30 Day Tapping Challenge
Support the Tapping Q & A podcast and receive free gifts (including mp3 versersion of all the tap-along videos from the challenge). Become a Patron!
- Tapping Challenge: Day 30 – Tapping for the belief that you are worthy of being heard
- Tapping Challenge: Day 29 – Tapping for the struggle of caring for a physically or mentally ill loved one
- Tapping Challenge: Day 28 – Tapping for when you feel distracted and unproductive
- Tapping Challenge: Day 27 – Tapping to feel confident about sharing your work
- Tapping Challenge: Day 26 – Tapping for forgiving others
- Tapping Challenge: Day 25 – Tapping for doubt
- Tapping Challenge: Day 24 – Tapping for shame that is holding you back
- Tapping Challenge: Day 23 – Tapping for hopelessness
- Tapping Challenge: Day 22 – Tapping for the disappointment of not having an issue resolved yet
- Tapping Challenge: Day 21 – Tapping for loneliness
- Tapping Challenge: Day 20 – Tapping for the fear of failure
- Tapping Challenge: Day 19 – Tapping for trust to get through difficult times
- Tapping Challenge: Day 18 – Tapping for needing to feel like you are right
- Tapping Challenge: Day 17 – Tapping to release the need to justify your thoughts, choices, and beliefs
- Tapping Challenge: Day 16 – Tapping to break through creative blocks
- Tapping Challenge: Day 15 – Tapping to allow yourself to feel joy
- Tapping Challenge: Day 14 – Tapping for feeling unworthy
- Tapping Challenge: Day 13 – Tapping for feeling frustrated when working with people who process more slowly than you do
- Tapping Challenge: Day 12 – Tapping for focus
- Tapping Challenge: Day 11 – Tapping for asking for what you are worth
- Tapping Challenge: Day 10 – Tapping for insecurity
- Tapping Challenge: Day 9 – Tapping for jealousy when others change, transform and heal
- Tapping Challenge: Day 8 – Tapping for being open to abundance
- Tapping Challenge: Day 7 – Tapping for the belief you are worthy of good things in your life
- Tapping Challenge: Day 6 – Tapping for the fear of diminishing physical and cognitive abilities
- Tapping Challenge: Day 5 – Tapping for being OK with making mistakes
- Tapping Challenge: Day 4 – Tapping for releasing beliefs that no longer serve you
- Tapping Challenge: Day 3 – Tapping to love yourself more
- Tapping Challenge: Day 2 – Tapping to trust your intuition
- Tapping Challenge: Day 1 – Tapping to give yourself permission to feel all of your emotions
- 2019 Tapping Challenge: Day 30 – When we feel abandoned
- 2019 Tapping Challenge: Day 29 – Making sure the opinions of others do not define me
- 2019 Tapping Challenge: Day 28 – Having trouble asking for help
- 2019 Tapping Challenge: Day 27 – I Have so much to tap for and dealing with all of it will be too painful
- 2019 Tapping Challenge: Day 26 – Making Happiness A choice
- 2019 Tapping Challenge: Day 25 – I hate failure
- 2019 Tapping Challenge: Day 24 – I keep getting confused about what I want
- 2019 Tapping Challenge: Day 23 – I have failed before and I feel like I am going to fail again
- 2019 Tapping Challenge: Day 22 – If I tap for one issue, I will open a Pandora’s box of all the issues I need to tap for
- 2019 Tapping Challenge: Day 21 – I allow myself to be brand new today
- 2019 Tapping Challenge: Day 20 – If others see me improve, they will expect me to keep improving
- 2019 Tapping Challenge: Day 19 – I am here to be love
- 2019 Tapping Challenge: Day 18 – Today I choose to see with the eyes of love
- 2019 Tapping Challenge: Day 17 – Caring so much about a goal is exhausting
- 2019 Tapping Challenge: Day 16 – I choose kindness
- 2019 Tapping Challenge: Day 15 – I am stronger than my circumstances
- 2019 Tapping Challenge: Day 14 – What if success is too big to handle?
- 2019 Tapping Challenge: Day 13 – Failure is no fun
- 2019 Tapping Challenge: Day 12 – I accept the best that life has to offer me!
- 2019 Tapping Challenge: Day 11 – I am stuck in the same patterns as the rest of my family
- 2019 Tapping Challenge: Day 10 – I don’t know exactly what I want, so any action feels like it wight be wrong
- 2019 Tapping Challenge: Day 9 – I choose to focus on one day at a time
- 2019 Tapping Challenge: Day 8 – I celebrate setting healthy boundaries
- 2019 Tapping Challenge: Day 7 – When others know my goals they will judge my efforts and my progress
- 2019 Tapping Challenge: Day 6 – I think this is what I want, but I am worried it won’t be as good as I hope
- 2019 Tapping Challenge: Day 5 – I am worried that if I do this for myself, my loved ones will expect me to do it for them as well
- 2019 Tapping Challenge: Day 4 – I send love to those I struggle with today
- 2019 Tapping Challenge: Day 3 – The future is what I choose to make it now
- 2019 Tapping Challenge: Day 2 – I would rather be stuck than deal with one more failure
- 2019 Tapping Challenge: Day 1 – My dreams come true daily as I take small steps towards them