I have a lot of issues that I want to use Emotional Freedom Techniques(EFT)/tapping on, but I don’t know where to begin. Should I deal with the memories chronologically or should I do them in chunks of related issues?
photo by Brian ...
I think that giving thanks and celebrating big and small successes is a really important thing to do. It is also important to recognize the gifts that come with adversity when things don't work out as planned.
Last December I was lucky enough to be ...
photo by Annette Pedrosian
[In this series we examine the importance of the words we use and how changing our vocabulary can change our mind giving us opportunity for transformation. More articles can be found in this series @ Tools:Words]
"I ...
Often we are ourselves the biggest obstacle to our success. We hold beliefs that prevent us from trying, that prevent us from recognizing the opportunities we have to move forward. “Brian” was in a situation where he wanted to move forward with his ...
At the beginning of every yoga class our teacher asks us to pick a word or short phrase to use as the intention for the class. Last night the word that came to mind was "abundance". Obviously this is something my higher wisdom is wanting me to ...
In this day and age financial success seems to be on everyone's mind. For those of us who have been doing change work we know there is much more to this than just the money in our bank account. We need to understand our own issues around money and ...
One of the most common questions I get about tapping (EvEFT/EFT) is "What do I do when I don't know what memories from the past are effecting my behavior or emotions today?" In this interview I talk to Rod Sherwin about a very cool protocol call ...
I always seem to be using EFT for the things that go wrong in my life or the things I want to change. Does it do any good to tap on things that are going right and if so how would I do this?
photo by Scott Ableman
Emotional Freedom ...
Everywhere you turn there seems to be bad news. It’s hard to be hopeful for the future when all you hear is doom and gloom. How can I use EFT to lift my mood and make it possible to thrive in these troubled times?
[Note: This article is by Chip ...
I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?
So far we have named what we didn't want, named what we do what, and started to get clear of the emotional blocks that are preventing ...
I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?
[Note: This is article number three in a four-part series on how to get what you do want. In this article we will look at the third ...
I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?
[Note: This is article number two in a four-part series on how to get what you do want. In this article we look at the second of four ...
I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?
[Note: This is article number one in a four-part series on how to get what you do want. In this article we will look at the first of ...
I am trying to bring abundance into my life. Can I use EFT to help this process?
photo by d ha rm e sh
Emotional Freedom Techniques (EFT) is a great tool to help you create more of what you would like in all areas of your life (job ...
Today was a bad day. All the plans I had blew up in my face. It sent me into an emotional tailspin. I know EFT would have been useful, but I didn’t know where to begin. How can I use EFT when thing don’t go as planned?
photo by ...
For some reason I have very little hope for the future. I just can see anything working out. I think EFT can be helpful, but there is so much going on I can't seem to find the core issues. Do you have any suggests on where to start?
Emotional ...
I need to make some very important choices about my future. Is there anything I can do with EFT to help me make the "right" decisions?
photo by Paul Hocksenar
I love this question because often we only think of Emotional Freedom ...
I don’t believe some of the things I say when I tap. Does that matter?
For us to do work on any thought/emotion we need to bring it into our thought field (meaning we are feeling or thinking it) at the moment we are tapping. That might be a little ...