Recently I have been asked by a number of my clients about what type of daily tapping I do. My own tapping falls into three main categories: The first is a practical approach where I do some tapping for every task on my to-do list. I covered this ...
Back in podcast 292 I chatted with Mark Wolynn about how we are starting to recognize the way that trauma can be passed on from one generation to the next through our genes. Recognizing that some of our issues have nothing to do with our own ...
It makes sense that we would feel grief and sadness after the death of a loved one. But this is not the only time that we experience grief. The emotion of grief is our system telling us that we are missing or disconnected from something or someone ...
Recently I was talking with one of my clients. She has been doing an amazing amount of transformational work in her life. Personally, professionally, and emotionally everything was better, but she was struggling. The basic thrust of our conversation ...
Jealousy is such corrosive emotion. It makes us think ill of others. It makes us feel bad for ourselves. I don't know about you, but it leads me to make poor and rash decisions. The worst part of jealousy is feeling the emotion about someone else, ...
One of the reasons that the human species survives is because of our innate ability to learn. Every time we experience something new, we have the opportunity to learn how the world works and how our fellow humans react to a certain set of ...
It can be difficult to remain focused on doing the work to improve your life. Sometimes you are pushing forward without seeing any progress. Sometimes the goal seem so far away that it is impossible. AND sometimes we just feel alone on the ...
This is Part 7 of the 7-part Productivity Series. Each week we have been tapping for a specific emotional block to taking action. Check out the full series. Even when we know the right action to take, it can be difficult to do because we are so ...
This is Part 6 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series. Even when we know the right action to take, it can be difficult to do because we are so good at ...
This is Part 5 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series. Even when we know the right action to take, it can be difficult to do because we are so good at ...
This is Part 4 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series. Even when we know the right action to take, it can be difficult to do because we are so good at ...
Eleven years ago this week Tapping Q & A was born! (I wrote the first article July 29th, 2007 and shared it with the world August 1st.) It is hard to believe that something that started as a hobby in my free time has turned into a website that ...
This is Part 3 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series. Even when we know the right action to take, it can be difficult to do because we are so good at ...
This is Part 2 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series. Even when we know the right action to take, it can be difficult to do because we are so good at ...
This is Part 1 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series. Even when we know the right action to take, it can be difficult to do because we are so good at ...
Betrayal is unlike other emotions because it creates problems beyond the immediate pain we feel when we realize we have been betrayed. Betrayal also sows seeds of doubt at a subconscious level, which can create lasting physical and emotional ...
Good morning, In case you haven’t already heard the good news, Google has just made it a whole lot easier to listen to podcasts on your Android phone! Up until last week you had to install an extra app to access podcasts, which wasn't the ...
I often hear from frustrated clients because they have tapped for an issue, but they haven't made any progress. When this happens they question whether tapping can help. The reality is that in many of these cases the issue isn’t whether tapping will ...
For me, one of the hardest feelings is that of feeling like an outsider. When you are in a room full of people, feeling like you don’t belong and your head spins with imagining what everyone is thinking about you - and NONE of it is good! Last ...
It can tough to see our loved ones making choices that aren't serving them well. Because we have distance from their situation, we are able to see the bigger picture in that way that they cannot. What can be even more difficult is that often they ...