It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to feel confident when it feels like your life is falling.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to be calm and clear when in conversation with people with seriously differing views.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to find good in the midst of disruption.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for not taking advantage of your learning opportunities.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tapping to be present and grounded in this moment.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for feeling like everything is too much effort, even tapping to change it.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for the fear that transformation will lead you to not being you.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to forgive yourself.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for workday stress.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for the disapointment of not seeing people as much as you like.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to feel better in a fractured world.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to stay on task throughout your day.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to feel aligned with your purpose.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to get past self-care blocks.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
One of the reasons that I love the tapping community is because it is filled with so many thoughtful and caring people. These are people who want to make the world a better place and often are willing to go above and beyond to care for others.
At the same time, this can also be problematic because constantly taking care of everyone else means we have a tendency to put ourselves last.
AND in some cases it is worse than putting ourselves last. Sometimes we completely forget our own needs and aren't doing anything at all to take care of ourselves.
In the last few weeks I have come to an interesting revelation as to why this happens. This episode of the podcast explores this issue and what we can do about it.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
Don't forget to check out the Tapping Success Academy if you are serious about getting better results with your tapping.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping to become more comfortable in asking for what you want.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for when you lack purpose or direction.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for resistance to the action you want to take.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is odd to think about the word toxic being associated with kindness, but I have noticed a growing conversation around the idea of “toxic kindness”.
Toxic kindness can be described as encouragement in a difficult time that actually makes you feel worse.
For example, when you are having an emotionally challenging time and people tell you “Don't worry! Everything is going to work out just fine.” On one level that looks as if it is encouraging. At the same time it can also feel like your emotions are being dismissed.
I'm sure that the intention behind this sort of encouragement is good, but when we are in the middle of something hard, it doesn't feel helpful. Instead it can feel like our friends lack empathy OR that they don't think our feelings are valid.
Rather than the term toxic kindness, I like to call this kindhearted incompetence.
Here is a simple tap-along to help you when it feels like people aren't understanding your emotions or situation.
I am asked all the time if we need to use the set-up phrase when tapping. The answer is “It depends!”. Here is a short video explaining how I approach the set-up phrase AND how to use a fun little piece of softwear called the “Set-Up Phrase Generator”
Try the Set-Up Phrase Generator for yourself.