Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series. When we take an action we usually have an expectation about how it will work out. When I order lunch, my expectation is that the food will be tasty. When I launch a new product in my ...
Even when we have a clear idea of what we want to do, we can come up against internal emotional resistance to taking action. This tap-along will help you to take more actions, without feeling like you are being careless or reckless. Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! << If you liked today’s video, please share it with a friend. ...
One of my favorite aspects of the tapping community is how willing people are to share their wisdom and experience. Recently I asked a number of practitioners I admire about how they approach healing, client work, and their own journey. Below are some of my favorite answers to one of those questions. Make sure you check out all five questions. What is one thing you wish your clients believed about themselves? That they are enough. Rather than being broken, or permanently wounded...They ...
As someone who knows a lot about tapping, it's natural to want to share that knowledge with others, but sometimes we don't have the opportunity. This is especially true when dealing with a crisis in the moment, when we are working with children, or both. In this podcast Jondi Whitis and I talk about how to approach either of these situations and she shares strategies to avoid over-explaining or attempting to do too much, plus a simple formula for how we can be most helpful in the moment. ...
Just because we want to lead doesn't mean we step up to the challenge. We may experience emotional resistance because of the concern that putting ourselves out there could lead to judgment and scorn. This tap-along will help you to grow in confidence. Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! << If you liked today’s video, please share it with a friend. ...
One of my favorite aspects of the tapping community is how willing people are to share their wisdom and experience. Recently I asked a number of practitioners I admire about how they approach healing, client work, and their own journey. Below are some of my favorite answers to one of those questions. Make sure you check out all five questions] If you were to start your own healing journey over again what would you do differently? I would have moved at a faster pace and more consistently ...
Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series. One of the human experiences that cuts us the deepest is being ignored or dismissed as unimportant by whose attention we most want. The pain can come from being ignored by our friends, our ...
There may be times when you'd like to be helpful in a situation or to a person, but you are worried about how your offer will be received. This tap-along will help you to feel more comfortable with being helpful. Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! << If you liked today’s video, please share it with a friend. ...
One of my favorite aspects of the tapping community is how willing people are to share their wisdom and experience. Recently I asked a number of practitioners I admire about how they approach healing, client work, and their own journey. Below are some of my favorite answers to one of those questions. Make sure you check out all five questions. What is something you have changed your mind about when it comes to healing, working with clients, or your own transformation process? That I'm not ...
The murder of George Floyd, Breonna Taylor, and others as well as the ongoing protests at centuries of racial injustice have galvanized many to speak truth more forcefully in their daily lives. One of those people is my friend J Nycole Ralph. As J Nycole was processing her own emotions, she realized that she was being more impacted by the death of another black American AND she wasn't standing up in as powerful a way she wanted to. To that end, she created a process called The CREATE ...
When we feel anger, our emotional guidance system is letting us know that it is perceiving an attack. This is designed to keep us safe, but sometimes anger shows up in disproportionate strength to the circumstances we are experiencing. Tap along to bring your anger in check. Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! << If you liked today’s video, please share it with a friend. ...
The phrase "sticks and stones can break my bones, but words will never hurt me" is often taught to us as children. As adults, we know this isn't true. It would be great if what other people said about us didn't have the power to hurt us, but we are doing ourselves a disservice by pretending it doesn't. Here is a simple 3-step process to tease out the reason why certain words hurt more than others and help you to identify the source of the hurt. Is it the words themselves, who is saying them, ...
One of my favorite aspects of the tapping community is how willing people are to share their wisdom and experience. Recently I asked a number of practitioners I admire about how they approach healing, client work, and their own journey. Below are some of my favorite answers to one of those questions. Make sure you check out all five questions What lessons have clients taught you about healing If I just hold the space from the deepest part of myself, present to my depth, my darkness, my ...
Before doing this I didn't understand the difference between compassion fatigue and burnout. I thought compassion fatigue was just a specific type of burnout experienced by helpers and healers. In reality, compassion fatigue is not only different, but can be much more serious than burnout. To understand compassion fatigue more I interviewed licensed mental health professional Robin Bilazarian. Robin has experience of working with countless clients who are in danger of being traumatized by ...
Feeling sadness is how we process and mourn the loss of something that is valuable or important to us. It's possible to feel sadness without being consumed by it. This tap-along will help you to establish a healthy relationship to sadness as you allow yourself to move through and then release it. Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! << If you liked today’s video, please share it with a friend. ...
Do you sometimes hold yourself back from making choices because of concern about how they may impact those around you? It is good to be thoughtful about how your actions affect others, but we can't allow this to dictate our choices. If we put everyone else's needs first, we will never be able to take care of ourselves, and chances are that nobody else will do that for us. This tapping is a simple guide to help us to be thoughtful about how our choices impact others, but without allowing ...
Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series. Wanting to fit in and belong is a basic human desire, not a failure. It's natural to want others to like and accept us and to appreciate the work that we do. Because of this fundamental ...
Of all the negative emotions, shame is my least favorite. Shame is the result of our emotional guidance system believing that it will drive us to make better choices. In most cases it just makes us feel worse. This tap-along video will help you to reconcile and release shame without having to fight it. Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! << If you liked today’s video, please share it with a friend. ...
In May 2014 I was lucky enough to be invited to join the group Empowering The Philippines in teaching EFT Tapping to the residents of Tacloban City and the surrounding areas. Six months earlier the region had been ravaged by Super Typhoon Haiyan (called Yolanda in the Philippines), displacing four million people and leaving one million homes damaged or destroyed. Our days in the Philippines were split between teaching local people how to use tapping to deal with their experience of the ...
Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series. I often hear my clients say "I should have known better" OR "I know better, but for some reason I keep making the same choice" when they are judging their actions. Just knowing what the right ...