Tag Archives: Confidence

Pod #203: EFT For Confidence

January 13, 2016 By Gene Monterastelli 1 Comment

In my own life I have found that my level of confidence has less to do with how good I am at something and much more to do with how comfortable I am with myself at a given moment. I think it is a mistake to believe that all we need to do is get ...

What EFT Has Taught Me That I Wish I Knew When I Was 13 (Tapping For Self-Respect)

September 9, 2012 By Gene Monterastelli 5 Comments

photo by Jack Lyons I wasn’t the coolest of kids when I was in middle school. I was on the math team, had feet larger than my 6’ 2” tall father, and I had a mullet. It wasn’t pretty. I didn’t think my life was horrible. I didn’t think I ...

Tap Like Donald Trump: 5 Ways To Love Yourself

April 27, 2012 By Gene Monterastelli Leave a Comment

There is no question that Donald Trump's public persona is one in which he thinks a great deal of about himself. I don't think it is a bad thing. Sometimes I wonder if he is over-compensating for something else by talking such a big game about ...

What We Can Learn About Healing And Growth From The Actor Who Said “I Am Not Taking That Feedback” To Her Friends And Family

April 21, 2012 By Gene Monterastelli 1 Comment

Riki Lindhome is a delightful actor, comedian, and musician. She has a podcast called Making It in which she interviews actors, directors, stand-up comedians, and casting directors about how their careers have unfolded and what lessons they have ...

TapAlong: Being Who You Are – AKA Not Needing To Fit In

January 9, 2012 By Gene Monterastelli 1 Comment

No two people are alike. That is something that we all understand, but for some reason we feel like we need to hold ourselves to some standard where we are constantly comparing ourselves to those around us. We compare our relationships, our jobs, our ...