• Skip to primary navigation
  • Skip to main content
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Welcome to Tapping Q & A. Currently there 1465 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Tapping For When We Feel Like An Outsider – Video

December 24, 2019 by Gene Monterastelli

Often times we move to the beat of a different drummer than those in our lives. This can feel overwhelming and isolating. Here is some simple tapping you can do when you feel like an outsider. Did you know you can receive an email reminded every ...

Read More →

Filed Under: Video Tagged With: Alone, Fitting In, Loneliness, Outsider

Pod #415: What My Reaction To Others Says About Me

December 23, 2019 by Gene Monterastelli

...

Read More →

Filed Under: Podcast Tagged With: Easy With Self, Self Esteem, Self Love

Pod #414: Tapping For When We Want Others To Change

December 18, 2019 by Gene Monterastelli

On a recent episode of the Judge John Hodgman podcast, one of the litigants (when talking about her husband) said "I want him to have what he wants. I just want him to want something different." That is such a relatable sentiment. Sometimes we ...

Read More →

Filed Under: Podcast Tagged With: Change, Family, Love ones

Tapping of Holiday Stress – Video

December 17, 2019 by Gene Monterastelli

The holidays are a cray time. There is a all the extra holiday events, the financial stress of gift giving, and a never ending to do list. Here is a simple tap-along to help you with holiday stress. Did you know you can receive an email reminded ...

Read More →

Filed Under: Video Tagged With: Chirstmas, Family, Holiday, Stress

Pod #413: The Question That Can Change Everything

December 16, 2019 by Gene Monterastelli

When we are wanting to take action, it is very easy for us to be stuck because of worry. Worry is nothing more than a part of us trying to keep us safe by keeping an eye out for everything that could possibly go wrong. The problem is that the part ...

Read More →

Filed Under: Podcast Tagged With: Self Sabotage

Pod #412: The Spiral Staircase of Healing

December 11, 2019 by Gene Monterastelli

My clients tell me all the time: "This is so frustrating! I feel like I am dealing with the same issue over and over again. When am I going to get past this!?!" I can appreciate their frustration. We want to feel like the time we are spending on ...

Read More →

Filed Under: Podcast Tagged With: Healing, Process, Transformation

Pod #411: Not Saying Not When Tapping

December 9, 2019 by Gene Monterastelli

...

Read More →

Filed Under: Podcast Tagged With: Don't Know What Words To Say, Negative Phrases, Phrases

Pod #410: Tapping To Be Happy With Where We Are And Striving For More At The Same Time

December 4, 2019 by Gene Monterastelli

It is good that we are thankful for what we have in our lives. Expressing gratitude helps us to be appreciative, grounded, and there are even health benefits to being thankful. The problem is that on a subconscious level we may feel that wanting ...

Read More →

Filed Under: Podcast Tagged With: Action, Gratitude, Self Sabotage

Pod #409: Sometimes the worst choice is not choosing anything

December 2, 2019 by Gene Monterastelli

Every time we make a choice we are limiting our future options. That is the simple reality of choice. If I choose to study literature at university, I am limiting my ability to become a medical doctor. If I choose to go to Norway on vacation, that ...

Read More →

Filed Under: Podcast Tagged With: Choice, Perfect, Performance

2019 Tapping Challenge: Day 30 – When we feel abandoned

November 30, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 29 – Making sure the opinions of others do not define me

November 29, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 28 – Having trouble asking for help

November 28, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 27 – I Have so much to tap for and dealing with all of it will be too painful

November 27, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #408: The Tools That Helped Us To Survive In The Past Aren’t Always Useful Today

November 27, 2019 by Gene Monterastelli

Many of my clients would identify as the 'black sheep' of their families or communities. Because they moved to the beat of their own drums, they were usually out of step with everyone else. This can be particularly difficult for youngsters to ...

Read More →

Filed Under: Podcast Tagged With: Childhood, How To, Past, Tools

2019 Tapping Challenge: Day 26 – Making Happiness A choice

November 26, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #407: The Past, The Future, and Now – Why do we tap?

November 25, 2019 by Gene Monterastelli

One of my clients recently asked me, “What is the endgame to this tapping thing?” What he meant by the question is besides the constant improvement of our lives (which is no small thing), where does tapping lead us? What is the final goal? We ...

Read More →

Filed Under: Podcast Tagged With: Future, Now, Past, Spiritual

2019 Tapping Challenge: Day 25 – I hate failure

November 25, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 24 – I keep getting confused about what I want

November 24, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 23 – I have failed before and I feel like I am going to fail again

November 23, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 22 – If I tap for one issue, I will open a Pandora’s box of all the issues I need to tap for

November 22, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

Read More →

Filed Under: Video Tagged With: 30 Day Tapping Challenge

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 28
  • Page 29
  • Page 30
  • Page 31
  • Page 32
  • Interim pages omitted …
  • Page 74
  • Go to Next Page »

Copyright © 2025 · Refund Policy · Terms of Use· Privacy Policy