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Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

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Welcome to Tapping Q & A. Currently there 1489 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Pod #430: It’s Not Intuition, But It Is Your Superpower

February 12, 2020 by Gene Monterastelli

When I am asking my clients why they have made certain past choices, they often say something like, "I don't know. I just had this gut feeling." OR "I just had this sense of intuition that it was the right thing to do." I know exactly what this ...

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Filed Under: Podcast Tagged With: empath, highly sensitive temperament, intuition

The Success Or Failure Of The World is Not Up To You – Video

February 11, 2020 by Gene Monterastelli

Feeling like we need to take responsibility for our choices and our success is a good thing BUT it's all too easy to get caught up in the mistaken belief that we are responsible for everything. This tapping video will help you to move away from ...

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Filed Under: Video

Pod #429: Using Tapping To Improve Metabolic Function – Or Any Other System In The Body (10 of 10)

February 10, 2020 by Gene Monterastelli

[Note: This is part 10 of a 10-part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] Tapping can be used to help manage the functions ...

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Filed Under: Podcast, Tools Tagged With: Audio, Body, Guided Imagery, Physical Response, Weight Loss, Weight Release Series

Pod #428: How To Supercharge Your Tapping With Visualization

February 5, 2020 by Gene Monterastelli

I have always found the law of attraction's teaching of "visualizing a positive outcome and somehow the universe will just magically make it happen" a little suspect. My doubt was a prompt for me to do some research and when looking into ...

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Filed Under: Podcast Tagged With: Action, Goals, Visualization

Taking Action When We Can’t See The Path – Video

February 4, 2020 by Gene Monterastelli

It is so hard to take action when we can't see a clear path in front of us because part of our subconscious mind doesn't want us to waste effort by heading in the wrong direction.  In reality, moving forward, even in the wrong direction, will ...

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Filed Under: Video

Pod #427: The Most Effective Way To Start A Tapping Session

February 3, 2020 by Gene Monterastelli

One of the great things about tapping is that we can jump right into doing work any time and anywhere. Even though we can start a tapping session without any preparation, I have found that if we give some thought to how we begin a session, then we ...

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Filed Under: Podcast Tagged With: Getting Started, How To, Practitioner

Pod #426: Tapping For The Next Best Emotion

January 29, 2020 by Gene Monterastelli

When we sit down to tap we are doing it because we want to feel better. It is easy to fall into the trap of feeling like the only way our tapping will be successful is if we feel absolutely wonderful when we have finished. In truth, that isn't ...

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Filed Under: Podcast Tagged With: Action, Emotions, Health

Why Am I The Only One Who Has To Work This Hard? – Video

January 28, 2020 by Gene Monterastelli

Sometimes it feels like everyone else has it easy and we are the only ones who are having to work super hard. And because it feels so unfair, it's hard to keep taking action. Here is a tap-along to help you through those times. Did you know you ...

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Filed Under: Video

Pod #425: How A Small Amount Of Work On Big Issues Can Make All The Difference When Tapping

January 27, 2020 by Gene Monterastelli

There is an interesting phenomenon that crops up as we become more experienced tappers and more experienced with healing and change work. We start to recognize what is possible with healing! There are two sides to this. On one hand we can become ...

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Filed Under: Podcast Tagged With: Premium Member, TapAlong Member

Pod #424: How Thinking Of Your Body As A Factory Can Speed Healing And Transformation

January 22, 2020 by Gene Monterastelli

If you have ever worked with me one-on-one or listened to an audio of me working with a client, then you know I spend a lot of time asking different parts of your body for feedback. I regularly have my clients ask questions of the physical ...

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Filed Under: Podcast Tagged With: Health, System, Tools

I’m Too Tired And I Just Want To Give Up! – Video

January 21, 2020 by Gene Monterastelli

At a certain point we just don't want to take any more action. We have worked so hard and it all feels like too much. Here is a simple tap-along for when we want to give up because we feel exhausted. Did you know you can receive an email ...

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Filed Under: Video

She threatened me with karma (AKA why Tapping Q and A exists)

January 20, 2020 by Gene Monterastelli

Back in the first week of January I sent you an email telling you about the first podcast of the year. As a PS I mentioned that because it was my birthday I was offering a deal on one-on-one tapping sessions. Every week people join my mailing list ...

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Filed Under: Notes

Pod #423: Fix v. Transform

January 20, 2020 by Gene Monterastelli

When I am working with clients I pay particular attention to the words they use to describe what they are experiencing. That's because more often than not our emotional response is informed by how we describe what is going on, rather than what is ...

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Filed Under: Podcast Tagged With: Fix, Premium Member, TapAlong Member, Transform, Words

Pod #422: How To Find Root Causes

January 15, 2020 by Gene Monterastelli

Recently I was working with a client who was frustrated with the process of tapping. He felt angry. The process went like this: he felt angry he tapped for the angerhe felt bettersome time would passhe felt angry again Dealing with the same ...

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Filed Under: Podcast Tagged With: How To, Root Causes, Symptoms

I Forgive Myself For My Past Mistakes – Video

January 14, 2020 by Gene Monterastelli

There is a part of our subconscious mind that wants to remember all of our mistakes. It believes that if we keep coming back to these mistakes again and again, then we won't repeat those mistakes. In reality, when we beat ourselves up like this, ...

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Filed Under: Video

Pod #421: The Container Process

January 13, 2020 by Gene Monterastelli

We know that the most effective way to tap is when we are able to be as specific as possible with the issue at hand. But a common misconception about this idea is that tapping is only useful if we are specific. But that is not what the statement ...

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Filed Under: Podcast Tagged With: Advanced Techniques, Multiple Issues, Tap Along

Best of 2019

January 11, 2020 by Gene Monterastelli

When I am planning the free resources for TappingQandA.com I take a number of factors into consideration. I receive feedback and requests from readers like you, common topics come up over and over again in my sessions with clients, and I look at past ...

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Filed Under: Notes

Pod #420: All The Choices You Make Are Functional

January 8, 2020 by Gene Monterastelli

Working with clients has allowed me to understand a fundamental of human nature: All the choices we make are functional choices. In practical terms this means that all of the choices we make are the best choices that we can make in any given ...

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Filed Under: Podcast Tagged With: Fail

Tapping For Focus – Video

January 7, 2020 by Gene Monterastelli

Sometimes we try to focus but find that our minds are jumping all over the place. This short tap-along will help you to focus on the task before you. Did you know you can receive an email reminder every time a new tapping video is ...

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Filed Under: Video

Pod #419: Tapping To Create Space For Your Goals

January 6, 2020 by Gene Monterastelli

Recently I was working with a client on using tapping to help him to go after some major goals in his life. He didn’t need to address a particular issue, but instead he was looking for a good way to set himself up to pursue his goals. After we ...

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Filed Under: Podcast Tagged With: Goals, Premium Member, Resistance, TapAlong Member

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