Tapping without words is one of my favorite ways to tap and I do it multiple times a day.
Recently, a few of my friends from the tapping community referred to this type of tapping as "content-free tapping".
When I heard this, not only did I ...
In the most basic terms it means that if one of our parents has a fear of water because of a traumatic instance in their life it is very likely we will have the same fear because it is in our DNA.
I believe that one of the most important ...
In May 2014 I was lucky enough to be invited to join the group Empowering The Philippines in teaching EFT Tapping to the residents of Tacloban City and the surrounding areas. Six months earlier the region had been ravaged by Super Typhoon Haiyan ...
When working with my clients one-on-one, we usually spend a lot of time tapping for the world views and beliefs that have been passed along from parents. It makes good sense that we pick up the beliefs of our parents because they are usually our ...
EFT and tapping are powerful tools in the face of strong emotions in the moment. It is amazing how quickly we can feel better just by tapping without words as we are experiencing difficult or overwhelming feelings.
Some events are so big, however, ...