It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to stay on task throughout your ...
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to feel aligned with your ...
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to get past self-care ...
One of the reasons that I love the tapping community is because it is filled with so many thoughtful and caring people. These are people who want to make the world a better place and often are willing to go above and beyond to care for others. At ...
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to become more comfortable in asking ...
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping for when you lack purpose or ...
It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping for resistance to the action you want ...
It is odd to think about the word toxic being associated with kindness, but I have noticed a growing conversation around the idea of "toxic kindness". Toxic kindness can be described as encouragement in a difficult time that actually makes you ...
I am asked all the time if we need to use the set-up phrase when tapping. The answer is “It depends!”. Here is a short video explaining how I approach the set-up phrase AND how to use a fun little piece of softwear called the “Set-Up Phrase ...
Even when we have all the available information, it can still be hard to make important choices because few choices are 100% clearcut, without any uncertainty. It's possible that something with a 99 out of 100 chance of working still might not ...
In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. Did you know that Energy ...
I am completely fascinated by the concept of neuroplasticity. Neuroplasticity is a term that refers to the ability of our brains to adapt to our environment and change with experience. That means that the brain's neurological pathways aren't set ...
In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. Over 2,000 years ago, ...
Our bodies are giving us information all day long. We feel pain when we are injured, our stomach rumbles when we are hungry, and we feel butterflies when we are nervous, to name a few examples. But just because our bodies are sending us signals ...
Note: This article was first published May 14th, 2014 and has been updated. I need to warn you upfront: This article may come across as a little harsh. I don’t mean to be harsh. I don’t intend to be mean. But this is an important concept you ...
It sometimes feels like your body is letting you down. No matter what you try, healing doesn't happen. This can lead to frustration and disappointment to the point where you feel like you are fighting your body and yourself. In this week's podcast ...
Note: This article was first published October 12th, 2014 and has been updated. If you have been reading my website or newsletter for any length of time, then I am sure you have read something where I was bragging about my great editor. She is the ...
In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. One of the biggest ...
Tapping is a wonderful tool that can help us to feel better in the moment, which is why it’s sometimes referred to as emotional first aid. As much as I love emotional first aid, I find tapping's ability to help us to clear fear and resistance so ...