When you have been through something hard, such as grief, trauma, or a season of disconnection in your life, it is easy to forget what wholeness feels like. You lose touch with the part of you that still knows peace, still feels love, and still ...
When you were first taught how to tap, more than likely you were asked to tune in to your issue in some form or fashion. You might have been asked to describe where you feel it in your body, what it reminds you of, or to rate its intensity on a 0–10 ...
I know this sounds strange, but you’re not afraid tapping won’t work. You’re actually afraid it might. In this episode, I dig into a truth that has come up repeatedly in my conversations with clients and students. Even when we know how powerful ...
One of the most common questions I receive is "Can we use tapping to help the animals we love?" The answer is a resounding YES! But in order for tapping to work well, we first need to know the most useful approach. Tapping for our animals ...
One of my favorite questions when interviewing someone about their tapping journey is, "If you could share one piece of advice with your younger self, what would that advice be?" For some reason I was reflecting on that question recently, not for ...