Lori Leyden has dedicated her life to bringing healing and transformation to those who have experienced tragedy and trauma. Her latest book Embodying Grace captures the tools and approaches she uses to facilitate healing and wellbeing through a spiritual lens. Embodying Grace introduces you to the transformative power of your Heart-Brain-Body connection, the 5 Stages of Embodied Grace and The Grace Process®. These proven methods reveal where you are on your spiritual path and provide a ...
When we are in physical or emotional pain and distress, we want to feel better right now. That is a natural human desire, but even though we want healing right away, it doesn't mean healing is going to happen right away. As disappointing as that is, there is good news. Even though healing often takes time, it is possible to identify the stages of the emotional and subconscious process we go through when healing, and understanding that process can speed our progress. Listen to this ...
One of my favorite characteristics of my clients is their willingness to take responsibility for what is going on in their lives. When we take responsibility, we put ourselves into a position to create lasting change. At the same time, it is possible for us to take too much responsibility. Taking responsibility for the aspects of our lives that we do not control presents a number of problems. We end up being too hard on ourselves when things go badly, and we spend time and energy trying to ...
In this week's podcast we are continuing the Healing Fundamentals series by looking at the ways the people in our lives put up resistance when we heal and change. AND I don't mean the people who don't like us or those who are jealous of what we have. In this case I am talking about how our loved ones, sometimes the people who are our biggest fans, can resist and even get in the way of our healing, transformation, and success. This is because the people in our lives want us to change, ...
In this week's podcast we are continuing the Healing Fundamentals series by looking at the subconscious mind in a completely different way. When we recognize the ways in which the subconscious mind holds us back from taking positive action, it is almost always in terms of the resistance and fear that come up. While this is true, it is not the only way the subconscious can get in our way. One of the unexpected obstacles to our healing and transformation has to do with the way in which the ...
This week we are continuing the Healing Fundamentals by looking at why our subconscious mind and memory is faulty. The reality is that nobody has a perfect memory. Even those with a photographic memory cannot remember everything. In small ways, this can be a minor irritant as we misremember small details in our daily lives. These memory missteps can cause miscommunication and inconvenience. In big ways, our faulty memory can cause real issues as we navigate our day. If I misremember ...
This week we are continuing the Healing Fundamentals series with a look at resistance. Just because we know what to do, how to do it, and why it is important to take an action, does not mean we will actually take that action. In order for us to take consistent action, we need to clear as much resistance as possible. In this week's podcast we take a deep dive into why resistance shows up and prevents us from taking action, AND how to clear that resistance so that we can keep taking ...
The Helping Addicts Recover Progressively (HARP) program at the county jail in Chesterfield, VA is a beacon of hope and light in the world. The program is designed to help inmates who are struggling with issues of addiction to heal and recover so that when they are released, they are able to live healthier and happier lives. One of the many tools taught in the program is Trauma Tapping Technique (TTT), which is a version of tapping created by the Peaceful Heart Network. As part of this ...
This week we are continuing the Healing Fundamentals series by looking at how the subconscious mind's understanding of the world influences every choice we make. The subconscious mind is a valuable tool in helping us to navigate the world. It holds all our understanding about how the world works in the form of memories, patterns, stories, and beliefs. This allows us to navigate the world without having to think constantly about our environment and everything we are experiencing. Problems ...
