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Tag Archives: TapAlong Member

Pod #463: Tapping To Release Concern About Other People’s Judgment Of Our Choices

June 8, 2020 by Gene Monterastelli

Do you sometimes hold yourself back from making choices because of concern about how they may impact those around you? It is good to be thoughtful about how your actions affect others, but we can't allow this to dictate our choices. If we put ...

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Filed Under: Podcast Tagged With: Love, Premium Member, Tap Along, TapAlong Member

Pod #431: My Favorite Tapping Tool: Talk About, Talk To, and Talk As If

February 17, 2020 by Gene Monterastelli

The majority of the issues that I work on with my clients have something to do with the people in their lives. Sometimes the issue concerns someone we interact with now, and at other times it is about the limiting beliefs people have given us in ...

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Filed Under: Podcast, Tools Tagged With: How To, Practitioner, Premium Member, Surrogate, TapAlong Member

Pod #425: How A Small Amount Of Work On Big Issues Can Make All The Difference When Tapping

January 27, 2020 by Gene Monterastelli

There is an interesting phenomenon that crops up as we become more experienced tappers and more experienced with healing and change work. We start to recognize what is possible with healing! There are two sides to this. On one hand we can become ...

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Filed Under: Podcast Tagged With: Premium Member, TapAlong Member

Pod #423: Fix v. Transform

January 20, 2020 by Gene Monterastelli

When I am working with clients I pay particular attention to the words they use to describe what they are experiencing. That's because more often than not our emotional response is informed by how we describe what is going on, rather than what is ...

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Filed Under: Podcast Tagged With: Fix, Premium Member, TapAlong Member, Transform, Words

Pod #419: Tapping To Create Space For Your Goals

January 6, 2020 by Gene Monterastelli

Recently I was working with a client on using tapping to help him to go after some major goals in his life. He didn’t need to address a particular issue, but instead he was looking for a good way to set himself up to pursue his goals. After we ...

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Filed Under: Podcast Tagged With: Goals, Premium Member, Resistance, TapAlong Member

Pod #401: Tapping With A Client On Mindless Eating

November 4, 2019 by Gene Monterastelli

One of the most powerful tools in my own learning as a practitioner has been listening to other practitioners working with real clients on real issues. It is a great chance to see how a skilled practitioner takes concepts I understand intellectually ...

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Filed Under: Podcast Tagged With: Practitioner, Premium Member, Sessions, TapAlong Member, Weight Release

Pod #385: Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other

September 8, 2019 by Gene Monterastelli

Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Others

It is difficult for us to see the people we love suffer but often we don’t consider the consequences when we rush in to help. Our need to bring peace and comfort can override all other thoughts and considerations. This is not always the healthiest ...

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Filed Under: Podcast Tagged With: Audio, Body, Family, Forgiveness, Memory, Physical Response, Premium Member, Surrogate, TapAlong Member, Thanksgiving

Pod #381:Tapping To Reconnecting With Our Physical Bodies

August 26, 2019 by Gene Monterastelli

While on retreat a number years ago Russ Hudson said, “We must be in touch with the mind, body, and spirit in order to be candidates for transformation.” Because of the nature of the modern world we have lost touch with our physical bodies. Most ...

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Filed Under: Podcast Tagged With: Audio, Body, Health, Physical Response, Premium Member, Tap Along, TapAlong Member

Pod #377: When The Body Is The “Enemy” and Weight Release Is A “Battle”

August 12, 2019 by Gene Monterastelli

We often treat our bodies as if they are the enemy and the journey towards better health as a battle. We can feel betrayed by our bodies, and feel hopeless and frustrated by our slow or lack of progress. But our bodies are not our enemy. In ...

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Filed Under: Podcast, Tap Along Tagged With: Body, Frustration, Peace, Phrases, Premium Member, Stress, TapAlong Member, Weight Loss

TapAlong: I Can’t Believe It! I Should Have Known Better – Forgiving Myself

February 27, 2012 by Gene Monterastelli

More than once I have thought, "I should have known better." There are times when we make mistakes and poor choices where we did the best we could. In hindsight we recognize that we could have done better. There are other times when we knew better ...

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Filed Under: Tap Along Tagged With: Premium Member, TapAlong Member

Tapping Ninja Video – Tapping With Photos To Get To Root Issues Quickly

February 26, 2012 by Gene Monterastelli

The key to tapping is finding a way to emotionally tune into the issue at hand. It's a cliche, but a picture really is worth a thousand words and they can be used to connect with emotions and root causes quickly (and without words). In this short ...

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Filed Under: Video Tagged With: Photo, Premium Member, TapAlong Member, Tune In, Video

Pod #75: Tapping For The Power Of Identity w/ Brad Yates

February 22, 2012 by Gene Monterastelli

I want you to imagine you are meeting someone for the very first time. They know nothing about you. You have to describe yourself to that person, but you can only use one word descriptions. Which words would you use? Father, wife, grandson, ...

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Filed Under: Podcast Tagged With: Brad Yates, Identity, Premium Member, Self Esteem, TapAlong Member

TapAlong: Feeling Like You Need To Learn A Lesson Before Moving On – Forgiving Self

February 20, 2012 by Gene Monterastelli

At times I have found myself stuck in this thought: "I can't move on until I learn an important lesson from the past." It is true that we need to learn from our experiences. That is what growth and evolution is all about. Often we will keep ...

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Filed Under: Tap Along Tagged With: Premium Member, TapAlong Member

Tapping Ninja Video – Creating Space For Healing w/ Tapping

February 19, 2012 by Gene Monterastelli

Sometimes we won't tap because we think an issue is too big. Or we feel like we can't make enough progress to make worth our while. When tapping sometimes doing just a little is enough to make a big difference. In this short video we look at how ...

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Filed Under: Podcast, Video Tagged With: Premium Member, Resistance, TapAlong Member, Video

Pod #74: Care For Those Who Care For Others w/ Ron Ball

February 15, 2012 by Gene Monterastelli

There are times when we find ourselves caring for someone who is going through something major, be it a physical or mental issue. We want nothing but the best for our loved one, but we can end up spreading ourselves too thin. We give everything we ...

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Filed Under: Podcast Tagged With: Care, Caregiver, Family, Premium Member, Ron Ball, TapAlong Member

TapAlong: Feeling Like I Need To Suffer – Forgiving Self

February 13, 2012 by Gene Monterastelli

On more than one occasion I have thought, "I made a mistake and deserve to suffer for it." Culturally the belief is that when someone has done something wrong they should be punished. Even if we don't personally think this, it is such a pervasive ...

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Filed Under: Tap Along Tagged With: Premium Member, TapAlong Member

Tapping Ninja Video – Tapping Before Eating

February 12, 2012 by Gene Monterastelli

Tapping can be used in lots of different ways. One way we can use it is to tap before we eat to promote better digestion, more enjoyment of our food, and a great sense of gratitude. In this short video I explain how to use tapping before we ...

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Filed Under: Video Tagged With: Eating, Food, Premium Member, TapAlong Member, Video

Pod #73: Why I Hate The Word Manifest – A Conversation About What We Create, What We Responsible For, and How To Make Choices

February 8, 2012 by Gene Monterastelli

There is a lot of talk about the idea of what we manifest in our lives, both positive and negative. I personally think that we pay too much attention to manifesting and attracting and give nowhere near enough credit to personal choice and response. ...

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Filed Under: Podcast Tagged With: Choice, Manifest, Premium Member, Responsible, TapAlong Member

TapAlong: It Doesn’t Always Have To Be Hard

February 6, 2012 by Gene Monterastelli

There is a very American ethic that says that if something is worth having it is worth working hard for. Great virtue is attached to working hard so that you are able to say you "deserve" what you received. I have nothing against hard work, but it ...

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Filed Under: Tap Along Tagged With: Premium Member, TapAlong Member

Tapping Ninja Video – Knock Out The Last Little Bit w/ The Collarbone Eye-Roll

February 5, 2012 by Gene Monterastelli

Sometimes when we tap we are able to reduce our SUDs level down to less than a two, or to the point where it feels like just a shadow of the issue. When this happens there is a very simple way to knock out that last little bit. In this video I ...

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Filed Under: Video Tagged With: Premium Member, SUDs, TapAlong Member, Tune In, Video

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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