More than once I have thought, “I should have known better.”
There are times when we make mistakes and poor choices where we did the best we could. In hindsight we recognize that we could have done better. There are other times when we knew better and as we were making choices we knew how it would turn out. We knew we were not making the right choices for creating our better self.
These times are particularly hard. It is easy to not forgive ourselves in these moments but we need to be able to heal and move forward. Here is a great little tap along to help with this situation.