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Tag Archives: TapAlong Member

Pod #401: Tapping With A Client On Mindless Eating

November 4, 2019 by Gene Monterastelli

One of the most powerful tools in my own learning as a practitioner has been listening to other practitioners working with real clients on real issues. It is a great chance to see how a skilled practitioner takes concepts I understand intellectually ...

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Filed Under: Podcast Tagged With: Practitioner, Premium Member, Sessions, TapAlong Member, Weight Release

Pod #385: Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other

September 8, 2019 by Gene Monterastelli

Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Others

It is difficult for us to see the people we love suffer but often we don’t consider the consequences when we rush in to help. Our need to bring peace and comfort can override all other thoughts and considerations. This is not always the healthiest ...

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Filed Under: Podcast Tagged With: Audio, Body, Family, Forgiveness, Memory, Physical Response, Premium Member, Surrogate, TapAlong Member, Thanksgiving

Pod #381:Tapping To Reconnecting With Our Physical Bodies

August 26, 2019 by Gene Monterastelli

While on retreat a number years ago Russ Hudson said, “We must be in touch with the mind, body, and spirit in order to be candidates for transformation.” Because of the nature of the modern world we have lost touch with our physical bodies. Most ...

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Filed Under: Podcast Tagged With: Audio, Body, Health, Physical Response, Premium Member, Tap Along, TapAlong Member

Pod #377: When The Body Is The “Enemy” and Weight Release Is A “Battle”

August 12, 2019 by Gene Monterastelli

We often treat our bodies as if they are the enemy and the journey towards better health as a battle. We can feel betrayed by our bodies, and feel hopeless and frustrated by our slow or lack of progress. But our bodies are not our enemy. In ...

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Filed Under: Podcast, Tap Along Tagged With: Body, Frustration, Peace, Phrases, Premium Member, Stress, TapAlong Member, Weight Loss

TapAlong: I Can’t Believe It! I Should Have Known Better – Forgiving Myself

February 27, 2012 by Gene Monterastelli

More than once I have thought, "I should have known better." There are times when we make mistakes and poor choices where we did the best we could. In hindsight we recognize that we could have done better. There are other times when we knew better ...

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Filed Under: Tap Along Tagged With: Premium Member, TapAlong Member

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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