Late last year my friend Brad Yates reached out to see if there was some way we could use our platforms to encourage more people to tap for peace and to become more active peacemakers in the world.
Late last year my friend Brad Yates reached out ...
As one of the craziest years in living memory winds down, there is a great desire to find peace, calm, and stillness. This week's podcast contains a simple tap-along process to help calm your system and gain some mental clarity.
In addition, learn ...
The world is a very big place and when we think of how we can make an impact on the world and everything going on in it, we can feel awfully small.
In reality, our small gestures and ways of being in the world and how we interact with others can ...
We often treat our bodies as if they are the enemy and the journey towards better health as a battle.
We can feel betrayed by our bodies, and feel hopeless and frustrated by our slow or lack of progress.
But our bodies are not our enemy. In ...
Sometimes we tap with the aim of just feeling better, without a clear focus for our tapping. We might feel unsettled or out of sorts, but not in a precise way. From a tapping point of view this can pose a problem because often the best results come ...
I spent the Christmas holiday in my home state of Wyoming. The last night I was home my sister asked if I could share a way she could tap for a friend who was grappling with a lot of difficult changes in his life.
I spent about 30 minutes talking ...
[In this series we examine the importance of the words we use and how changing our vocabulary can change our mind giving us opportunity for transformation. More articles can be found in this series @ Tools: Words]
photo by ...
photo by Wally Gobetz
Why it is hard to stay focused on one issue over time with Tapping/EFT?
I hear from clients all the time that they have a hard time staying focused on an issue that takes more than one session to knock out, or as they work ...
photo by Abby
I was working with a client named “Jane”. Jane really knows Emotional Freedom Techniques(EFT)/tapping. I said to her, “I have a radical suggestion for you. And you don’t need to do it. But it is a thought. I think you need to ...
photo by Melanie Milliken
Often times when we are approaching transformation we look to adding new skills and resources (to do new things) or to heal past wound (that have us trapped in the past). These are great paths to pursue with our work, ...
At the beginning of every yoga class our teacher asks us to pick a word or short phrase to use as the intention for the class. Last night the word that came to mind was "abundance". Obviously this is something my higher wisdom is wanting me to ...
photo by Let Ideas Compete
Recently I have been working with a number first time clients. Many of them are very experienced with Emotional Freedom Techniques (EFT/EvEFT) and have come to work with me because they are dealing with something that ...
Sometimes the hardest word to say is “no”. We want to be helpful. We want to give. We don’t want to be seen as selfish. We want to be asked again in the future. There are so many reasons to say “yes”. But there are also many good reasons to say ...
Dene Ballantine
There are few wounds that run deeper than being part of a decision about abortion. In this pod I talk with Dene Ballantine about how it is possible to heal this type of wound. Dene offers expertise from her own story and her ...
To work down a path of healing we need to take stock of where we are and what issues we would like to heal. One of the questions that come to mind when we do this is, “How did I get here?” This can become a consuming question, to the point that it ...
A Chime For The Soul
I spent the first three days of the New Year on retreat. It was everything a retreat is supposed to be. It was restful. It was challenging. It helped me to heal and gave me insight for more healing in the future.
We spent ...
One of the biggest struggles in our process of growing and changing is the fact that we don’t often believe that we deserve healing.
We believe:
We have too much
We have done too much wrong
It is too late
Sometimes it is just a deep ache ...
During the holiday season we are re-reminded that it is important to give thanks for the peace in our lives, homes, and world. We are also given the chance to consider the peace we long for. Please take some time this week and tap on these phrase to ...
What is the best procedure a person can take to learn how to forgive one’s self? I need to forgive myself desperately but don’t know how!
The question of forgiveness comes up a lot with the clients I work with. In the article Forgiveness Equals ...
I was introduced to EFT about a year ago and I love it. I’m amazed at the way it quickly gets rid of unwanted emotions, but I’m wondering if this is always a good thing. I made some really poor choices in the past. I feel really bad about these ...