A common complaint I hear from my students and clients is that sometimes the act of tapping can be uncomfortable or even painful. This can apply temporarily to a few specific tapping points, for example sinus problems would make it painful to tap ...
I love sharing tapping with new people. So much so, when the topic of tapping comes up, I will preface my enthusiasm by saying, "This is something that I am passionate about and I can go on and on about it. The moment I start to share too much, just ...
When we are in pain and distress, whether physical, emotional, or spiritual, there is nothing we want more than to escape our discomfort as quickly as possible. This desire is so profound that it can lead us to making unhealthy choices, like ...
Note: If you find reading instructions more helpful than listening, you should check out the article version of the topic. When people unsubscribe from my mailing list they have the opportunity to leave a comment. I recently received a really ...
Sometimes I put off tapping because I don't feel I have enough time for an in-depth tapping session. But often you don't need much time to make a huge difference to how you are feeling. Recently I had a small physical issue that was more of an ...
Emotional Freedom Techniques (EFT) is a very powerful tool for helping us to return to a clear and calm emotional state. The phrase "emotional freedom" is right there in the name. Because of this, I think it is easy to forget how powerful a tool it ...
Not all physical pain is the same. Pain can have many different root causes, ranging from physical wounds to emotional issues. Some pain passes as the body heals, while other pain is chronic. In this week's podcast I talk to Dan Cleary who damaged ...
There two common misconceptions in understanding how grief affects us. First, many people believe that the 5 stages of grief as defined by Elisabeth Kübler-Ross (denial, anger, bargaining, depression and acceptance) are the way humans always ...