• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Tag Archives: Future

Pod #556: “AND it does not determine what comes next…” – My favorite tapping phrases (Part 7)

April 26, 2023 By Gene Monterastelli 1 Comment

Our subconscious mind is brilliant at figuring out cause and effect relationships. That is how we learn. If I touch a hot stove and it hurts, I learn not to touch a hot stove again. I smile at someone and find that they are more likely to be nice ...

Read More →

Filed Under: Podcast Tagged With: Favorite Phrases, Future, Past, Resistance

A Clear Vision Of The Future – Video

May 19, 2020 By Gene Monterastelli Leave a Comment

Sometimes we get caught up in a space of feeling dissatisfied with our current circumstances, yet not knowing what we want next in our lives. We resist creating a positive vision of the future because of all the times in the past when our planning ...

Read More →

Filed Under: Video Tagged With: Core-16, Future, Planning

Pod #435: How To Get More Out Of Your Goals With Tapping

March 2, 2020 By Gene Monterastelli 5 Comments

Multiple studies have shown that stating clear goals makes it more likely that we will be successful. They help us to stay on track and maintain our focus. But simply having goals is not enough. At one extreme it is easy to become disconnected ...

Read More →

Filed Under: Podcast Tagged With: Future, Goals, Motivation, Premium Member

Pod #407: The Past, The Future, and Now – Why do we tap?

November 25, 2019 By Gene Monterastelli 7 Comments

One of my clients recently asked me, “What is the endgame to this tapping thing?” What he meant by the question is besides the constant improvement of our lives (which is no small thing), where does tapping lead us? What is the final goal? We ...

Read More →

Filed Under: Podcast Tagged With: Future, Now, Past, Spiritual

There Is So Much, I Don’t Know Where To Begin When Using EFT

July 17, 2013 By Gene Monterastelli Leave a Comment

I have a lot of issues that I want to use Emotional Freedom Techniques(EFT)/tapping on, but I don’t know where to begin. Should I deal with the memories chronologically or should I do them in chunks of related issues? photo by Brian ...

Read More →

Filed Under: Q&A Tagged With: Abundance, Focus, Future

TapAlong #8A: Looking at things in new ways

August 22, 2011 By Gene Monterastelli 1 Comment

There are times when we want to move forward but can't because we feel like we are taking a step too far. We need to know that sometimes it is OK to push the envelope. “Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round ...

Read More →

Filed Under: Tap Along Tagged With: Dreams, Free TapAlong, Future, Premium Member, TapAlong Member

TapAlong #6A: The crap I know is better than the crap I don’t know

August 8, 2011 By Gene Monterastelli Leave a Comment

Sometimes it is hard to move forward because we are worried about what might go wrong. Our current situation may not be perfect, but we are aware of that and we know how to manage it. Making changes to our lives invites in the unknown. We might get ...

Read More →

Filed Under: Tap Along Tagged With: Free TapAlong, Future, Premium Member, Resistance, TapAlong Member

The Hardest and Most Radical Tapping You Can Do

May 28, 2011 By Gene Monterastelli 3 Comments

photo by Abby I was working with a client named “Jane”. Jane really knows Emotional Freedom Techniques(EFT)/tapping.  I said to her, “I have a radical suggestion for you. And you don’t need to do it. But it is a thought. I think you need to ...

Read More →

Filed Under: Tools Tagged With: Awareness, Forgiveness, Future, Peace, Surrogate

Can I Tap In Something Bad?

September 13, 2009 By Gene Monterastelli 4 Comments

I have a very important decision to make. When I consider one of the options I have a very strong emotional reaction. I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I ...

Read More →

Filed Under: Q&A Tagged With: Awareness, Emotions, Fear, Future, Limiting Beliefs, Pain

Top 9 Articles/Topics

August 25, 2009 By Gene Monterastelli 1 Comment

...

Read More →

Filed Under: Resources Tagged With: Abundance, Body, Don't Know What Words To Say, Emotions, Fear, Focus, Forgiveness, Future, Health, How To, Pain, Phrases, Physical Response, Relaxation, Resistance, Self Esteem, Surrogate

Pod #13: Solution Focused Brief Therapy w/ Rod Sherwin

June 25, 2009 By Gene Monterastelli 2 Comments

One of the most common questions I get about tapping (EvEFT/EFT) is "What do I do when I don't know what memories from the past are effecting my behavior or emotions today?" In this interview I talk to Rod Sherwin about a very cool protocol call ...

Read More →

Filed Under: Podcast Tagged With: Abundance, Audio, Awareness, Future, Premium Member, Rod Sherwin, TapAlong Member

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive


Apple App | Google/Android App

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2025 · Refund Policy · Terms of Use· Privacy Policy