Often when we do change work we feel like the deeper we dig into an issue the worse it gets. It is almost as if we stir up issues that weren’t there before. This can be frustrating and overwhelming.
We might ask, “If all I do is make this worse, why ...
Sometimes the healing process is hampered by our logical mind. We get to the point where we can name our issues, but they make no sense at all. We can logically see how things are different from what our emotions believe. This can be a very difficult ...
photo by Meredith Farmer
Occasionally we have unusually powerful Evolving Emotional Freedom Techniques (EFT/EvEFT) sessions. When we sit down later to tap, we wish there was a way to recapture the healing aspects of that session or continue to ...
To work down a path of healing we need to take stock of where we are and what issues we would like to heal. One of the questions that come to mind when we do this is, “How did I get here?” This can become a consuming question, to the point that it ...