Tag Archives: Focus

Pod #149: The Real Goal Of EFT – Proportional Well Informed Emotions

December 10, 2014 by Gene Monterastelli

My clients often complain that even though they tap regularly for their issues, there are times when their emotions get the better of them. The goal of Emotional Freedom Techniques (EFT) is not for us to become emotionless. Our emotions are ...

There Is So Much, I Don’t Know Where To Begin When Using EFT

July 17, 2013 by Gene Monterastelli

I have a lot of issues that I want to use Emotional Freedom Techniques(EFT)/tapping on, but I don’t know where to begin. Should I deal with the memories chronologically or should I do them in chunks of related issues? photo by Brian ...

Not Knowing Where To Start

January 22, 2010 by Gene Monterastelli

I am new to Emotional Freedom Techniques(EFT)/tapping and love it, but I don't know where to start. I set time aside everyday to tap. When I sit down to tap either nothing comes to mind or everything comes to mind all at once. I know there are lots ...

Pod #23: Getting To The Root Of A Current Issue w/ Tania A Prince

December 31, 2009 by Gene Monterastelli

One of the most difficult parts of using Emotional Freedom Techniques(EFT)/tapping effectively is in trying to figure out the root cause of the emotions we are currently feeling. Although we can often guess that a past event might be relevant it is ...

Asking For Proof

December 18, 2009 by Gene Monterastelli

photo by euthman In my work with clients I do a great deal of parts work. Parts work is nothing more than a very easy way of isolating a part of our system to find information about the issue we are working on. One of the very easy ways of ...