Note: This article was originally published October 22nd 2012 and has been updated.
From the very beginning, the first step of Gary Craig's Emotional Freedom Techniques (EFT) was to tap on the side of the hand and use what he called the set-up ...
The most common question I hear about tapping is "Will tapping work for [insert issue]?" The second most common question is "What are the right tapping phrases to use for [insert issue]?"
I understand why that question is so often asked. In most ...
We often find ourselves in need to tap for issues that have many aspects either because the issue is so large or because it has unfolded over a long time.
For example:
an auto accident that is impacting your health, your finances, and your ...
[This article is part of a four part series on how to get create with tapping when you are stuck or bored with tapping. A new part willed be added every few weeks. See the parts that have been published so far and check back regularly to see the ...
[This article is part of a four part series on how to get create with tapping when you are stuck or bored with tapping. A new part willed be added every few weeks. See the parts that have been published so far and check back regularly to see the ...
[This article is part of a four part series on how to get create with tapping when you are stuck or bored with tapping. A new part willed be added every few weeks. See the parts that have been published so far and check back regularly to see the ...
[This article is part of a four part series on how to get create with tapping when you are stuck or bored with tapping. A new part willed be added every few weeks. See the parts that have been published so far and check back regularly to see the ...
I am new to Emotional Freedom Techniques(EFT)/tapping and love it, but I don't know where to start. I set time aside everyday to tap. When I sit down to tap either nothing comes to mind or everything comes to mind all at once. I know there are lots ...
photo by alice (alicepopkorn)
One of the major misconceptions clients have when they come to work with me is they believe that I am going to do something or give them something that is going to make them change or heal. There are certainly times ...
One of the biggest struggles newcomers have with tapping/Emotional Freedom Techniques(EFT) is coming up with tapping phrases. I learned to find the 'right' thing to say by reading lots of scripts and patter written by other practitioners. I found ...
I know Emotional Freedom Technique (EFT/EvEFT) and tapping works, but for some reason there are a few issues that I can't seem to make any progress with at all. Do you have any advice for jump-starting progress on a stubborn issue?
photo by ...
There are times when we know Emotional Freedom Techniques (EFT/EvEFT), but we don’t know where to begin. We are either faced with so many issues our mind jumps from one issue to another, or we have so much going on that we can’t seem to get a grip on ...
photo by Luigi Anzivino
A number of studies have indicated that the simple act of writing down what we are thinking and worrying about takes some of the charge out of the emotions. Dragging the thoughts into the light of day helps us to see ...
photo by Adam Holloway
The most common reason my clients don’t do their EFT homework between sessions is, “I don’t know what words to say. When I tap with you it is so easy. When I’m on my own I get stuck.” But there is a way for the ...
There are times when I want to spend a little time tapping, but I don’t have a specific issue or I don’t really want to dive into a very emotional issue. Is there any benefit to just tapping with no particular intention? [Note: The example in this ...