Pod #232: All About The Tapping Points w/ Beth Kearns

August 3, 2016 by Gene Monterastelli

Even those just starting out with tapping know that Emotional Freedom Techniques (EFT) works via the meridian system. I know that when I am explaining tapping to the uninitiated I will just say, “It is like acupuncture without needles.”

When Roger Callahan first developed Thought Field Therapy (TFT), the precursor to EFT, he devised a system of tapping in which specific points were matched to particular issues.

When Gary Craig developed EFT he decided that instead of determining which exact point would be best to tap on, it would be better just tap on all of them.

For years I have wanted to learn more about the complexities of the meridian system. I have also wondered if that knowledge might improve my tapping. In this week’s podcast my conversation with Beth Kearns, an acupuncturist, helped me to figure that out.

Beth Kearns

Guest: Beth Kearns

Contact Beth: web @ BethKearnsAcupuncture.com

About Beth: Beth is a fully licensed acupuncturist in the State of Colorado. She is a certified Diplomat (Dipl.Ac) by the National Certification Commission in Acupuncture and Oriental Medicine (NCCAOM). She completed the four-year program at the Institute of Taoist Education and Acupuncture (ITEA) in Louisville, CO. ITEA is a Classical Five-Element Acupuncture school. In addition to acupuncture, Beth is also an advanced Neuro-Structural Integration Technique (NST) practitioner. Beth is a teacher at ITEA and loves sharing this amazing form of acupuncture with students. She is available to bring acupuncture and NST to businesses and groups and give lectures on many topics including acupuncture, depression/anxiety, grief, women’s issues, and much more.

Tapping Tools You Might Have Forgotten About

August 1, 2016 by Gene Monterastelli

Many people don't know that the T in EFT stands for “Techniques”, which is plural.

When Gary Craig, the creator of EFT, was studying Thought Field Therapy and teaching EFT, he understood that the process would grow and change with time. Each time a new person learned tapping, they had the opportunity to add a new twist.

I love the fact that tapping is constantly growing and changing. The way I use tapping today is radically different than just five years ago. I have added techniques from hypnosis, NLP, parts mediation, and many other protocols to my work. (Learn how I use these other techniques with tapping.)

One of the drawbacks to all of this innovation is that we end up leaving behind lots of useful tools and techniques. In the last few months I have found myself returning to many of these older, forgotten tools because they work.

Here are a few of my favorites:

Collarbone Eye Roll

I find that the Collarbone Eye Roll is most useful when the intensity of the issue you are working on is at a 2 or less on a scale of 0–10. It is also a great way to seal your work. If it feels like there is a shadow of an issue left after you have worked on it, the Collarbone Eye Roll is a great way to resolve that feeling.

To do the Collarbone Eye Roll focus on the issue you are tapping for, tap on the collarbone point and continue to tap there until you finish this routine.

While tapping keep your head still and your eyes open:

rotate your eyes 3 times clockwise
rotate your eyes 3 times counterclockwise
move your eyes from floor to ceiling 3 times, like you are watching a helium filled balloon rise up
dart your eyes left to right 3 times, as if you are watching the ball in a tennis match

Finger Points

When you look at most tapping point diagrams you see only the ones that are on the body. Even in my book on using EFT for Anger Management I excluded these points.

There were a few reasons I moved away from teaching the finger points:

The main reason was that I was having enough success with just the tapping points on the head and body so didn't feel that I needed them.
It was easier to use fewer points when teaching beginners.
When I was working on the phone with clients who didn’t have a headset, I found they were awkward points to reach because they were holding the phone with one hand.

Recently, when tapping for my own issues, I have found myself using the finger points more and more and they have been very effective at clearing issues quickly.

Rubbing The Sore Spot

In the early versions of tapping we were instructed either to tap on the side of the hand or to “rub the sore spot” when we repeated the set-up phrase.

The sore spot is located between the shoulder, collarbone, and pectoral muscle. It is called the sore spot because it can feel tender. This is the place in the body where the by-products of the lymphatic system are dumped.

In addition to adding this to the beginning of my tapping sessions, I find it relaxing to rub the sore spot even when I am not working on a particular issue.

Liver Spot

The liver spot is located directly below the nipples on the edge of the rib cage. I think one of the main reasons the liver spot is not often taught is because some people find it embarrassing to explain in mixed company.

Tapping on the liver spot is great for helping to relieve frustration, anger, and rage.

Doing More, Not Less

I can appreciate the move to simplify tapping, but I worry that sometimes in our attempts to make it simpler, we end up losing some of its power.

Please let me know what your experience is of bringing back some of these often forgotten tapping points.

Pod #231: EFT For Facing Past Choices

July 27, 2016 by Gene Monterastelli

My favorite phrase that I hear from my clients when we are in the middle of a session is “this probably has nothing to do with it, but…” and then they share some story that seems unconnected. We usually find that a story coming out of left field like this has everything to do with it.

It never ceases to amaze me how much we carry our past into each moment of our lives and how much that past impacts us. I have spoken to a number clients in the last few weeks who have felt that they weren't worthy of something good in the present because of a poor choice they made in the past.

It is important that we take responsibility for our choices, but that does not mean that we have to remain a prisoner to our choices for all time. Here is a tap-along to help you face those past choices of which you are not proud.

Pod #230: EFT For Bitterness Caused By A Lack Of Recognition

July 20, 2016 by Gene Monterastelli

It is natural to want credit for the work that we do. Being given credit and recognition feeds our healthy human need for being acknowledged as significant. It’s normal to want to feel as though your contribution matters.

Conflict can come up when we do not receive the credit we feel we deserve. When there is a sense of unfulfilled deserving it’s easy to feel hard done by, which in turn can give rise to bitterness and resentment.

This week I have a tap-along audio to help you when you are feeling bitter and resentful about not receiving the credit you are due. Even if this isn't an emotion you are aware of on the surface, I am willing to bet that is lurking at a deeper level.

Pod #229: Responding To Catastrophic Events With EFT w/ Jenn Goddard

July 13, 2016 by Gene Monterastelli

We can find ourselves in the middle of catastrophe in an instant. A catastrophe can impact us personally (like a fire in our home) or can involve our entire community (like a natural disaster or mass violence).

When this happens we are faced with dealing with the issue in the moment and also its aftermath.

In this conversation Jenn Goddard and I talk about how to respond in the moment, what to do in the short term, what to do in the long term, and how to gain perspective. We also do some tapping which could be helpful in such circumstances.

This audio can be used two ways. First, it is useful to equip yourself with tools so that if you find yourself in a catastrophic situation, you are prepared. Second, in the middle of something tragic the tap-along will provide relief.

Jenn Goddard

Guest: Jenn Goddard

Contact Jenn: web @ AriseToday.com; twitter @eft_coaching; radio show @ EFT Tapping Team

About Jenn: Jenn lives and works in Orlando, Florida. She is an EFT expert practitioner and trainer through AAMET, a Matrix Reimprinting practitioner and trainer, a certified hypnotherapist, a certified NLP master practitioner, and a student of MetaHealth.

Pod #228: Transforming Beliefs With EFT w/ Steve Wells

July 6, 2016 by Gene Monterastelli

There is a complicated relationship between reality and what we believe about the world. We behave as if our beliefs are true. We act as if our beliefs are reality. On a subconscious level we experience our beliefs as reality, which can create complications in daily life.

In this interview with Steve Wells we talk about:

the five categories of beliefs
how these beliefs impact us day to day
how to identify beliefs that are inaccurate or no longer useful
how to transform unuseful or unhealthy beliefs

One of the reasons I love interviewing Steve is because he has such a practical approach to transformation. This interview is no different and you will be able to put into action what he recommends right away.

Guest: Steve Wells

Contact: web @ EFTDownunder.com; email @ admin@eftdownunder.com; More interviews with Steve @ TappingQ&A

About Steve: Steve Wells is an international leadership coach and peak performance consultant based in Perth, Western Australia. He helps people to overcome the hidden blocks to achieving their goals and getting what they really want from life.

Steve was one of the first to apply tapping to performance enhancement work with elite athletes and to take tapping to the corporate environment. He regularly teaches and consults worldwide with elite sport and business achievers to improve their performance and enhance the performance of their teams.

Steve is co-creator (with Dr David Lake) of the user-friendly tapping approach Simple Energy Techniques (SET) and the unique advanced Energy-based approach Provocative Energy Techniques (PET). He has helped thousands of people through his worldwide personal development and professional training workshops.

Steve is on the faculty of the Curtin University Centre for Entrepreneurship, where he presents to business owners and senior leaders on peak performance and resilience. He is also on the faculty of the Emotional Intelligence Institute. He is co-author of 4 books, including Enjoy Emotional Freedom.

Steve's programs and presentations are always inspiring, engaging and filled with powerful practical strategies you can use immediately to get better results – with less stress. More information on Steve and his programs can be found at eftdownunder.com and stevewells.com.au.

Steve have been a guest on the podcast many time. Make sure you check out his past interviews.

Pod #227: Healing The Wounds Of Sexual Injury With EFT w/ Alina Frank

June 29, 2016 by Gene Monterastelli

Responding to the consequences of sexual violence is complicated. First, it can affect those parts of life related to sexuality, intimacy, and relationships. Second, sexual violence doesn't have include physical violence to be damaging and violating. There are many times when victims don't recognize that they have been victimized.

In this conversation with Alina Frank we talk about the ways that sexual violence can impact lives and how we can work towards healing these wounds.

This is a frank conversation about a difficult topic. If you are not comfortable or it is not safe for you to listen to this type of conversation, then please make sure you make a good, healthy choice.

Also, this is provided as information and is not a substitute for treatment. Sexual violence (and related issues) can be very complicated it is best to seek help from a qualified professional when working on any kind of sexual trauma.

Alina Frank

Guest: Alina Frank

Contact Alina: web @ TapYourPower.net; twitter @tapyourpower; email @ here

About Alina: Alina Frank is a highly sought after international EFT and Matrix Reimprinting trainer. Her trainings provide continuing education credits for many healing arts professionals including social workers and massage therapists. Along with her husband, Dr. Craig Weiner, Alina Frank runs the EFT MBA program which focuses on business and marketing skills for new or struggling EFT coaches. Through their annual tapping conference in the Pacific NW they've raised thousands of dollars for continuing EFT research.

Pod #226: How To Choose A Different Emotional Response with EFT w/ Deborah Miller PhD

June 22, 2016 by Gene Monterastelli

How To Choose A Different Emotional Response with EFT When we are in the middle of a strong emotion it is hard to believe that our emotional state is a choice. In those moments it feels like an outside force has taken over our body and our experience.

It is possible for us to gain more control over our emotional state and even get to a point where we are able to choose our emotional response.

In this conversation Deborah Miller and I talk about how we are impacted by our emotions, what we can learn from that, and how we can change negative emotions into more positive ones.

This interview is filled with a number of tools that you can start using and tapping along to right away.

Deborah Miller

Guest: Deborah D. Miller PhD

Contact Deborah: website and Tapping Guides @ DeborahMiller.org

About Deborah: Deborah D. Miller, Ph.D. in Cell and Molecular Biology is passionate about helping people feel empowered and capable of maintaining a healthy state of mind and body.

Deborah is an EFT Expert and Trainer, Deeksha Giver, Reiki Master, Nutritional Guide, Personal Motivation Guide and internationally recognized author. She understands the necessity of working with the emotional aspects underlying ‘dis-ease’ within the body and the need to cleanse and nourish the physical body. Her personal journey of improving her own immune system gives her hands-on experience of the requirements for improving one’s energy levels and health.

Deborah volunteers at a children’s cancer wing in Oaxaca, Mexico, applying EFT and energy techniques to the children, parents and nurses helping them reduce stress, fear and anxiety while improving their mental and emotional health in a way that is complementary to the treatments given at the hospital.

Helping these children has led Deborah to a heart-felt, passionate and inspired goal. She is dedicating herself to helping at least 1,000,000 men, women and children prevent future illness (mental, emotional or physical) using the simplest, easiest and most economical methods. Tap, eat and drink your way to health!

Deborah is the author of the beautifully illustrated book “The Dragon with Flames of Love”, (English: book | kindle; Español: libro | Kindle en Español; Français: livre) which is dedicated to empowering parents and children facing the challenge of a serious illness in a way that provides relief and peace, and “Green Drink Red Drink”, which provides information and recipes on how to add healthy greens to your meals.

Deborah has been a guest on the Tapping Q&A Podcast a number of times. Make sure you check out her past appearances.

Pod #225: EFT to Lift Your Mood

June 16, 2016 by Gene Monterastelli

We have control over very little in this world.

We can control our thoughts, actions, and emotional responses. And that is about it.

Because of this it is easy to feel overwhelmed by the barrage of negative news (of which we have had more than our fair share this week).

When I am able to recognize what I do control and how powerful that control can be in my own life, the easier each moment is and the more powerful my action becomes.

Here is a simple tap-along to help lift your mood (and bring hope) when it feels as if there is just too much to manage every day.

Pod #224: Gaining Clarity with EFT w/ Carol Look

June 8, 2016 by Gene Monterastelli

Before I ask a client what they want, I first ask them what they don't want.

We are often unclear about what we want. We only know and want to stop what is uncomfortable, disappointing, and displeasing.

In this conversation with EFT Founding Master Carol Look we talk about how we can use tapping to get clear about what we want and how to trust our judgment when we are making choices.

This may seem like a simple and obvious skill to master, but once you do it will make a huge difference in your daily interactions.

Guest: Dr. Carol Look

Contact: web @ CarolLook.com; twitter @CarolLookEFT;

About Carol: A pioneer in the Energy Psychology field, Dr. Carol Look has brought unprecedented innovations to the application of Emotional Freedom Techniques (EFT), and has produced outstanding results for her clients around the world.

Don’t forget to check out all of Carol's other podcast interviews

Pod #223: Becoming Comfortable In Your Own Skin w/ EFT

June 1, 2016 by Gene Monterastelli

When I talk about the tapping work I am doing on and for myself, the phrase I always return to is “being comfortable in my own skin”. When I am comfortable with who I am in a situation, it is a lot easier for me to be my authentic self.

When I am my authentic self, I don't make perfect choices, but I am much more likely to make the choices and take the actions that I will be happy with in the big picture.

A few weeks ago I had the opportunity to present at the Spring Energy Event outside New York City on this exact topic. In the presentation I share the reasons why we aren't comfortable in our own skin, how our life changes when we are, and a simple tapping exercise you can use to move towards being more comfortable in your own skin.

You can hear the full presentation here:

Pod #222: Is There A Right Way To Do EFT? w/ Gwyneth Moss

May 25, 2016 by Gene Monterastelli

The first set of EFT training videos were recorded by Gary Craig over 20 years ago. Gary developed EFT after he trained with Roger Callahan in the tapping protocol Thought Field Therapy, which was developed 10 years prior to that.

In the last 30 years there have been many names for and many presentations of tapping. This week I have a conversation with Gwyneth Moss about whether or not there are right or wrong ways to do tapping.

Gwyneth Moss

Guest: Gwyneth Moss

Contact: web @ EFThelps.com; email @ contact form; web @ Annual EFT Gathering

About Gwyneth: Gwyneth Moss is one of the original EFT Masters and the founder of the EFT Gathering annual community conference which has run since 2009. With a degree in Physics and an MBA she is known for the clarity and depth of her teaching style and for her innovative techniques which include EFT Imagineering; Protective Distancing; Projection Tapping; The Surrogate EFT Protocol and more. Gwyneth teaches EFT in the glorious countryside of Yorkshire and at Esalen, Big Sur, CA.

How To Tap For Any Emotion In 10 Easy Steps

May 23, 2016 by Gene Monterastelli

One of the easiest ways to tap for an issue is by using the storytelling or movie techniques where you are tapping and working through the basic facts of the story. It can be harder to tap on your own when you don’t have a specific story to tap on.

When we feel an emotion strongly but it is not attached to one particular event or situation, it can be hard to find a story to tap through. Here is a simple process you can use to tap on an emotion when you are in this position.

This is also an excellent tool to use when you are teaching someone to tap. If you follow these steps, writing your answers out on a sheet of paper, not only will you have a successful tapping session, but you will also end up with a tapping script that you can use again.

1) Name The Emotion

This seems like an obvious first step, but sometimes we don't name what we are experiencing in detail. The more detail we have, the more effective our tapping will be. There is a difference between anger, rage, and betrayal. On the surface we might simply say we are mad, but as we investigate more thoroughly, we can see the subtleties to the emotions we are feeling.

The Center For Non-Violent Communication has come up with a great list of emotions. Print this out and read it over. It will help you to tune into what you are feeling in detail.

2) Name A Specific Instance

In as much detail as you can come up with, describe one specific occasion when you felt this emotion. Talk about who was there, what was said, what you were thinking at the time, what you are thinking now as you remember it, and all the outcomes of the situation.

Imagine you are sitting across from me in a coffee shop and telling me what happened as if I know none of the details.

3) Rate The Emotion On The SUD Scale

On a scale of 0 to 10 rate how large the emotion feels right now. SUD stands for “Subjective Units of Distress” and the SUD Scale is a subjective rank from 0 (no emotion at all) to 10 (overwhelmed by the emotion to the point it is all you can think about).

4) Describe The Physical Sensations

Describe the physical sensations that go along with the emotion in as much detail as possible. In which part (or parts) of the body do you feel it? Is it hot, tight, heavy, itchy, stiff, trembling, clenching, or some other feeling? Do you feel it in more than one part of your body? Describe each part separately. Is there some sort of mental dialogue going on as you feel the emotion? What is the internal voice saying? Who does the voice sound like? Who does it remind you of?

5) List 3 Things That Went Wrong

Because of the instance you describe above what are (at least) three things that went wrong and how were/are you impacted by these outcomes? Sometimes one moment can impact later events and moments. Don’t just think of what went wrong in the moment, but also how it affected later moments. Again, the more detail you use, the better.

6) List 3 Outcomes You Would Like To Have Happen Instead

After something goes wrong there are ways we would like to see it turn out better. What are (at least) three hopes you have for how this could turn out better in the future? Is there a relationship you would like to see mended? Is there something you would like someone to do? Is there a lesson you would like to learn? It is helpful to name how we would like things to turn out.

7) Re-rate On The SUDS Scale

After doing these steps I always like to re-rate the level of emotion. One of three outcomes are possible.

First, the number could go up. This is because you have now spent time thinking about the issue in detail. Often this tunes us into the issue more sharply so that we notice it more, making it feel bigger.

Second, you might notice that the number goes down. Many times simply getting something out of your head will be enough to diminish its intensity. Our minds can be relentless echo chambers, taking negative thoughts or emotions and bouncing them around over and over again. When we drag them into the light of day they often lose their power.

Finally, there might be no change at all. This simply means that the emotion will need more tapping to get it moving.

8) Start To Tap

Go back to the top of your notes. Start reading what you have written out loud as you tap. At the end of each sentence move to the next tapping point.

This is not a race. There is no reason to rush. As you read what you have written out loud pay close attention to the words you are saying. If you are describing what happened then try to relive what you are saying. If you are describing how you would like to see things turn out in the future, really tune into the emotion of having the new and better outcome.

9) Take Notes While You Are Tapping

As you reread what wrote before it is possible that additional details will come into focus. You may also notice new and even better outcomes around this issue for the future. If these things come to mind it is a good idea to take the time to write them down. Not only will you learn valuable things about this specific issue, but you will also learn things about yourself and the larger scope of this particular emotion.

10) Re-Rate One More Time

After you have read through what you have written and have tapped along, re-rate the issue to see where it is now. If you are down to a zero you are done, if you are not then you have the opportunity to move back to the top of the page and tap again.

Conclusion

It is possible to feel an emotion, tap in the moment, and feel better in that moment without making any lasting change. By taking the time to tap through your emotion in this systematized way, not only will you feel better in the moment, but you will be working towards lasting change.

Pod #221: EFT For The Emotions Animals Pick Up From Their People w/ Susanne Peach

May 18, 2016 by Gene Monterastelli

Animals are highly perceptive when it comes to understanding human emotion. So much so that many animals will pick up and take on the emotions of the humans they are with the most.

In this week's podcast I have a conversation with Susanne Peach who has dedicated her career to working with and tapping for animals. She shares what happens when animals take on the emotions of their human companions and how best to tap for them.

Susanne Peach

Guest: Susanne Peach

Susanne's Contact Info: web @ Animaleze.com, phone @ 303.926.5414, e-mail @ contact page

About Susanne: Susanne Peach, Animal Energy Behaviorist, has been surrounded by animals her entire life. She has had the opportunity to study the energy of animals in many instances, from time spent on her godmother's farm in Germany to a designation as a certified wildlife rehabilitator. After successfully using EFT on humans, she learned by trial and error how to apply it to animals. She has dedicated her life to helping animals have emotionally happy and healthy lives, tapping for animals all over the world.

Pod #220: Rewriting Your Personal Story with EFT w/ Jacqui Crooks

May 11, 2016 by Gene Monterastelli

As humans, one of our natural dispositions is to create stories about why the world functions the way it does. This is a primitive skill that kept our ancestors safe.

For example, when we see tracks in the mud we write the story “These tracks were created by a large animal that will mistake me for dinner. I had better walk in the other direction.”

Because the function of these stories is to keep us safe, our subconscious mind is not satisfied if we don't have a story and will create one in its absence. That’s why our actions can be influenced and guided by stories that are not true.

This can happen with the stories we tell about ourselves about why we are the way we are and who we can be.

In this conversation, Jacqui Crooks and I discuss these stories we have about ourselves that are no longer true and useful. She also shares how we can transform these stories.

Jacqui Crooks

Guest: Jacqui Crooks

Contact Jacqui: web @ JacquiCrooks.com

About Jacqui: Jacqui is one of the pioneers in using Energy Psychology, finding EFT IN 1999. Her life's not been the same since! She is an international speaker and trainer and an EFT Founding Master. She specializes in helping people to change limiting beliefs and old family and ancestral patterns that create self-sabotage and keep people stuck. Her background is in Ericksonian hypnotherapy and NLP, and through the development of unique ways of combining EFT with hypnotic language and NLP Jacqui is able to help effect deep level changes quickly and easily without trauma. She runs retreats in interesting places and trains EFT, worldwide. She presents at conferences and is one of the authors of EFT and Beyond.

Pod #219: Creating Space For Deep Healing w/ Joanne Callahan

May 4, 2016 by Gene Monterastelli

One of the reasons that EFT is so powerful is because of how easy it is to use, anytime, anywhere. You don't need someone else to tap with and it is super easy to have a daily tapping practice.

But sometimes that is not enough. Sometimes you need help from the outside. It can also be beneficial to take time away from your daily life to work in a concentrated way.

This week I talk with Joanne Callahan about the importance and power of going on a healing retreat.

Joanne Callahan

Guest: Joanne Callahan, MBA

Contact: web @ Thought Field Therapy; web @ Well-Being Retreat

About Joanne: Co-developer of Thought Field Therapy with her husband Roger, and CEO of Callahan Techniques, Ltd.

Joanne Callahan, is a graduate of the University of California Santa Barbara and received her MBA in Healthcare Administration from California State University San Marcos.

Joanne Callahan is Director of the Thought Field Therapy Training Center and publisher and co-editor of The Thought Field, a quarterly newsletter.

She is trained in TFT at the Advanced and Voice Technology™ levels and the only person other than Dr. Callahan certified to teach all levels of TFT.

Joanne Callahan co-authored Thought Field Therapy and Trauma: Treatment and Theory, and the recently revised Stop the Nightmares of Trauma (with Forward by Jack Canfield, co-author Chicken Soup for Soul® Series), and Chapter 12, Thought Field Therapy: Aiding the Bereavement Process, in Death and Trauma: The Traumatology of Grieving.

You Have Been My Greatest Catalyst To Learning AND I Want To Give Back

May 2, 2016 by Gene Monterastelli

Tired Of Superficial Results, Being Unsure Of Core Issues, And Healing That Just Doesn't Last?

Over 8 1/2 years ago when I created Tapping Q & A I thought it would be a good idea to build a website around the idea of answering questions. Little did I know just how good an idea that would turn out to be.

At least, it was the best choice for me and my learning.

Every time I sit down to write about a topic in response to a question from one of my readers I learn something.

This is has made me a better tapper. I am better at tapping for my own issues and I am better working with my clients.

Thank you for reading, commenting, and asking questions. My life is better because of it.

AND The Questions Keep Getting Better

One of the neat things (my editor doesn't like it when I use the word neat, but that is how it feels) I have noticed over time is that the questions you asking are becoming increasingly sophisticated.

Seven years ago more than half the questions I received were some variation on, “What are the right tapping phrases for [insert issue]?” as if there were some magic words to clear a certain issue.

Today the questions are about clearing resistance, the best way to identify and deal with core issues, and the best order in which to deal with issues for optimum results.

It has been a great joy watching the tapping community grow up!

I am sure you are part of this evolution and are looking to be a better tapper, or you wouldn't be reading this.

Getting Even Better At Tapping

Along with the development of the tapping community there has also been a maturing of the training resources available. There are at least 3 international organizations offering certification and it seems that every practitioner under the sun has created some “new” version of tapping they are teaching.

It is really hard to know which way to turn to expand your tapping tool set.

If you are looking to learn new tapping skills I have something for you to consider.

A Great Big Fat Marketing Mistake

I have put together what I believe are the best of the best tapping tools in what I think is the easiest way to learn them. This is probably a mistake, but I haven't come up with a fancy name.

If I were a better marketer I would call it something like SuperTapping, Exceptional EFT, The Monterastelli Method, or The Best Gosh Darn EFT Method That Will Make You Rich And Beautiful Beyond Your Wildest Dreams (AKA BGDEMTWMYRBBYWD Method).

To be honest the only name I considered was “Kick-* Tapping Techniques” but I was worried I might offend.

Coming up with names for things isn't my strength. Look how creative I got with my website name. I created a site that answers questions about tapping and called it TappingQandA.com.

What is lacking in name is made up in what I think is some of the best tapping training available.

Sharing My Tool Set

Over the last 8 years I have been slowly building my own tool set. I have consumed books, DVDs, and attended live trainings. I subscribe to over 50 newsletters and I spend 3 to 5 hours a week just working on improving my own skills.

I have studied NLP, hypnosis, age regression, parts work, neurological function, and guided imagery. I have spent hours with psychologists, doctors, chiropractors, acupuncturists, and psychiatrists picking their brains about what they have learned in their work.

I have spent hundreds of hours and well over $15,000 on building my tool set.

And I want to share that tool set with you.

I have taken my favorite tools, broken them down into simple steps, and presented them in such a way that you can start using them today!

What is taught?

I like presenting things in easy to use chunks so that you can take what you learn and put it into action right away. The class is organized into 8 lessons.

Lesson 1: 13 Foundations to Healing With Tapping That Every Practitioner Should Master
Lesson 2: 18 Lessons From 10 Masters Of Healing
Lesson 3: Hypnotic Patter And Language
Lesson 4: Guided Imagery
Lesson 5: Parts Work
Lesson 6: Age Regression
Lesson 7: Time Lines, Forgiveness Work, and Score Boards Oh My!
Lesson 8: Meta Models

(For a full description of each lesson please see the end of this note.)

Each of these lessons is designed to stand alone. You can start with any topic you want. I love this training because you don't have to complete it all to improve what you doing. Each step of the way you will be able to do new things with your tapping.

The moment you hit stop on any of the audios you will be ready to try the techniques.

You Don't Have To Take My Word For It

Here is what some of the students who were present for the recording of this class had to say:

“Gene is a consummate teacher, and his classes are packed with useful, timely information that can immediately be put into use. It's rare to find a teacher whose intellect is matched equally by a generous spirit. I'd recommend this class to anyone who wants to surge forward in either their own work or their practice” JW, NYC

“As a professional in the therapy field I am thrilled at the ease with which Gene presents complex material and clarifies with such ease what could be intimidating. He has one of those voices that resounds with enthusiasm, gentleness, and wisdom. He knows his stuff! He knows how to share it!” Helen Kauffman MSW, LCSW-C Towson, MD

“Gene has an understanding of human nature and behavior that most people don't achieve in their lifetime. He's wonderful about sharing and explaining. He brings a refreshing outlook to teaching techniques. As a practitioner I learned new ways of looking at EFT that I will incorporate into my practice immediately. So, my advice to you is that even if you feel you know this stuff, take advantage and learn from Gene whenever you get the opportunity. You owe it to yourself.” Wendy Merron, WendyMerron.com

But That's Not All

In addition to the training audios I have these 6 bonuses to sweeten the deal:

Transcripts Of All Classes – Not everyone learns in the same way and sometimes it is easier to read through materials to find that one point you were looking for instead of searching through an audio file. This is over 150 pages of content!

Two Bonus Hours Of Teaching (plus transcripts) – Since the original recording of the training I have added two more hours of advanced tools. The hour on “Making sure you are solving the right problem” has revolutionized the way I do tapping work.

30-Minute One-On-One Coaching Session – Do you have questions about the material covered in the class, about other topics, or looking for someone to talk through a tough client with? You will be able to have a One-On-One coaching session with me to ask anything you want.

Audios Of Four Sessions – Want to hear exactly how I use these tools with my clients? You will receive four audio sessions of me working with real clients. There are two audios for each session. Audio one is an uninterrupted version of the session so you can get the flow. Audio two is interrupted from time to time with me explaining what I was thinking and why I did what I did every step of the way.

PowerPoint From All Presentations – All eight lessons were originally taught live using PowerPoint. You will receive copies of all PowerPoint slides so you can follow along.

Marketing Mumbo Jumbo

This is the part in the note where I am supposed to tell you how much all the bonuses are worth so you see the value in what you are getting. You are getting all the PowerPoint slides, all the transcripts, 4 hours of Q&A, four client sessions where you see these tools in action, one-on-one time with me, and two bonus hours of training.

I know these bonus materials are worth as much (if not more) than the price of the training program itself. I could tell you exactly what I would charge for each of these pieces. You might believe me, or you might think it is some marketing trick.

I know this for certain: this is A LOT of added value and it will transform the way you tap with yourself and the way you tap with clients.

40% Off

The Advanced Tapping Training normally retails for $497.

For the next two weeks if you use the discount code “spring2016” you will receive 40% ($200) off the price full price.

Guarantee

I know this is going to take your tapping to the next level, but if for some reason it doesn't work for you let me know. I don't want you to spend your money in a way that isn't useful. Just drop me a note in the first 30 days and I will refund all your money. No questions asked.

You don't want to miss out on this.

Please let me know if you have any questions about the training.

Gene

PS: Imagine what it is going to be like to get longer lasting results faster.

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Full Descriptions Of Audio/Video Content

Lesson 1 — 13 Foundations To Healing With Tapping That Every Practitioner Should Master.
In over two hours of audio and videos we will cover:
* Tapping: Not the basic recipe as a formula, but a comprehensive way of seeing tapping protocols
* Everything We Experience Is Internal. Everything We Experience Is Interpretation
* The Three Minds
* Models Of Information
* The Client As An Eyewitness To Their Own Life (Conference Room Of The Mind)
* Everything Exists To Serve Us, AKA: The Power Of Thanksgiving
* Resistance To Change
* Pain Vs. Suffering
* Stages Of Awareness
* Inspired Action Vs. Inspired Outcome
* Desire Without Emotional Attachment

Lesson 2 — 18 Lessons From 10 Masters Of Healing
There is much to be learned from the great teachers and masters in many different healing fields. We can learn from their teachings, how they learned themselves, and how they work with clients. In this section we will look at 18 different lessons from giants in the healing fields that have transformed the way I work. If you master even a handful of these lessons, it will transform your work.

Lesson 3 — Hypnotic Patter And Language
The lessons I have learned from hypnosis have affected not only the way I talk to and communicate with my clients, but every interaction that I have during the day. There are two main skills we can learn from hypnosis: building rapport and navigation/guidance.

RAPPORT: If we are NOT able to build rapport and gain the trust of our clients then it will be very difficult for us to work together. In this lesson we will explore the way a hypnotist uses language before, while inducing, and during a trance. We don’t have to hypnotize our clients to use these tools to help us to create a relationship of trust as well as more easily guiding our clients to finding their root issues. Because of the nature of hypnosis this rapport is essential and, knowing this, a good hypnotist is working on building rapport even before they speak with the client the first time. There is much tappers can learn from this approach.

NAVIGATION/GUIDANCE: In fact all hypnosis is nothing more than self-hypnosis. A hypnotist is nothing more than a navigator. They are providing instruction and guidance as the client works their way to root causes and transformation. We can learn a lot from this strategy when helping our tapping clients. Not only will this help us to get out of our clients’ way, but also we can learn how better to help clients transform.

Lesson 4 — Guided Imagery
Most of the emotional work we do with clients is done in the subconscious mind. (Note: A comprehensive video lesson on the unconscious, subconscious, and conscious minds is part of the pre-class work.) We can’t directly access the subconscious mind to change it (and this is a good thing) so using guided imagery is a gentle and powerful way to create transformation at the subconscious level. In this lesson you will learn the seven steps I use in guided imagery that allow the client’s subconscious to lead us to the root of the issue, plus the concept of “fairytale physics” which will unlock your client’s creativity.

Lesson 5 — Parts Work
There is no tool that I use more than parts work. Over 90% of the sessions I do use some form of parts work. When we help a client approach their issues through the lens of a part we are able to help them to focus in on a small part of something that is much too big to deal with at once AND we are able to discover the solutions to the problem that the system already has. This is the most powerful tool I have in my tool kit. In this lesson you will learn the many different types of parts work (including parts mediation), how to gently guide the client to find their way to root causes, and how to empower clients to use these tools and resources after the session so that their healing can continue.

Lesson 6 — Age Regression
Age regression is a very specific type of parts work, so I devote a complete lesson to it. In age regression we are working with the younger version of the client. (Anytime we are thinking of a past memory it is a version of age regression.) In this lesson we will not only look at what age regression is, but we will look at how we can easily bridge back into the past to find the root of an issue, determine if we have worked back to the earliest memory, and how to heal/transform once we are in contact with these earlier parts.

Lesson 7 — Time Lines, Forgiveness Work, And Score Boards Oh My!
In this lesson I cover three of my favorite tools in my tapping arsenal. I never plan to use these tools, but there are times when working with clients when it will become obvious that one of these three tools will help a client much quicker than just tapping on the thought or emotion they are feeling. These tools are simple to use, each with an uncomplicated step-by-step formula.

Lesson 8 — Meta Models
It is amazing how inaccurate our language is when we are describing what is going on in our lives. “Everyone at works hates me!” “I am never going to get ahead!” “I just can’t do it!” There might be a kernel of truth in these statements, but they are not true. The problem comes when we approach the world as if they are true. Meta Models is a set of tools that helps us to recognize the logical fallacies in our thoughts and words that are affecting our actions and choices. In this part we will explore the 10 most common meta models, ways of helping our clients to see the flaws, and strategies to help clients transform these beliefs. In the practical part of this lesson participants will get the chance to work through real client case histories to practice identifying and reframing these meta models.

Pod #218: How To Use EFT More Effectively When Tapping On Your Own w/ Ann Adams

April 27, 2016 by Gene Monterastelli

Just because you know the basics of EFT doesn't mean that you can use it effectively when tapping on your own.

This week in the podcast I talk to Ann Adams, who I believe is one of the best EFT trainers in the world. In our conversation we talk about the roadblocks people run into when they are tapping on their own.

In her typical fashion, Ann provides very practical ways to be more effective with your tapping. Even if you are an old pro with tapping you will find ways to be more effective.

Ann Adams

Guest: Ann Adams

Contact: web @ FromTheDeskOfAnnAdams.com

About: Ann Adams’ vision is to train and mentor EFT practitioners and other helping professionals to integrate the powerful tool of EFT into their existing toolkit in the most effective way so that the work they already do with others becomes even more powerful, effective and efficient. She offers several EFT workshops per year. She’s known for her ability to explain concepts clearly and make learning new skills fun.

Ann is known as THE EFT Master Trainer; she is uniquely qualified to teach and mentor others. Ann has almost 40 years of experience in clinical social work, as a therapist, trainer, supervisor and administrator. Ann has supervised dozens of therapists and staffed thousands of client cases while working in the mental health field.

Ann was awarded EFT Cert-Honors in Gary Craig’s EFT practitioner program. She worked closely with Gary Craig, EFT’s founder, in several EFT projects including serving as the Director of the former EFT Masters Program.

Pod #216: EFT For Radical Self-Love w/ Gala Darling

April 13, 2016 by Gene Monterastelli

If I were to sum up all of my own personal development work for the last decade I would say it has been a process of becoming more “comfortable inside of my own skin”.

For me that phrase describes not only being OK with myself, but being in a place where I recognize my own worth and feeling comfortable in acknowledging that worth. When I operate from that mindset I find that my daily life is easier and I make better choices.

When author Gala Darling talks about the same concept she uses the term “radical self love”. In this week's interview we talk about what radical self love means to her and what we can do to have more of it in our lives.

One of the reasons that I wanted to interview Gala is because, unlike many of my interviewees, she is not a tapping practitioner but is someone who has found tapping to be a powerful tool in her own life.

Gala Darling

Guest: Gala Darling

Contact: web @ GalaDarling.com; instagram @galadarling

About: Gala Darling is an author, teacher, and speaker who has been teaching radical self love — a selection of powerful techniques and tools which help women transform their lives — for close to a decade. Her site, galadarling.com, helps a million women a month find their voice, live without fear, and fall in love with life.

Born in New Zealand, she moved to NYC with one suitcase when she was 24 years old, and used radical self love to heal from an eating disorder and depression.