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Welcome to Tapping Q & A. Currently there 1465 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Getting What We Want (part 3 of 4) – Getting Clear of Emotional Blocks

August 28, 2008 by Gene Monterastelli

I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions? [Note: This is article number three in a four-part series on how to get what you do want. In this article we will look at the third ...

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Filed Under: Q&A Tagged With: Abundance, How To, Phrases

Self Esteem Boost

August 19, 2008 by Gene Monterastelli

Is there a way I could use EFT for a little bit of a self-esteem boost? The other night as I was finishing a call with one of my regular clients I asked, “Is there anything else you would like to do before we end this call?” She replied, “Is ...

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Filed Under: Tap Along Tagged With: Audio, How To, Phrases, Self Esteem

Getting Help

August 13, 2008 by Gene Monterastelli

When Do I Need the Help of an EFT Practitioner? [AnaMaria Herrera aka "Agent EFT," is a California based EFT practitioner.  She publishes  'Success In Your Fingertips' a weekly E-zine for business owners and professionals to reach their goals with ...

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Filed Under: Q&A Tagged With: Guest Author, Health, How To

Getting What We Want (Part 2 of 4) – Know what we do want

July 17, 2008 by Gene Monterastelli

I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions? [Note: This is article number two in a four-part series on how to get what you do want. In this article we look at the second of four ...

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Filed Under: Q&A Tagged With: Abundance, How To, Phrases

Getting What We Want (Part 1 of 4) – Know what we don’t want?

July 17, 2008 by Gene Monterastelli

I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions? [Note: This is article number one in a four-part series on how to get what you do want. In this article we will look at the first of ...

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Filed Under: Q&A Tagged With: Abundance, How To, Phrases

When A Client Is Too Much

July 9, 2008 by Gene Monterastelli

I’m wondering how to approach a new client. She is interested in EFT, but says that she is only willing to give her issue two sessions, maybe three, tops, since she has been in therapy for years. She says she doesn’t want to start any long-term ...

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Filed Under: Q&A Tagged With: Focus, How To, Practitioner

Using Poetry with EFT (in this case for forgiveness)

June 10, 2008 by Gene Monterastelli

In a recent newsletter you talked about using a forgiveness poem as a tapping tool. I’m not sure what I am supposed to do. Can you give me more instruction? photo by Pankaj One of the reasons I love Emotional Freedom Techniques (EFT) ...

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Filed Under: Q&A Tagged With: Daily, Focus, Forgiveness, How To, Peace

The Body Has Information About Our Issues

May 26, 2008 by Gene Monterastelli

I remember reading a suggestion about “asking” a troubled body part what it’s trying to tell you. What exactly does that mean? And how does the answer get conveyed? Would it be a thought or words popping into your head? If so, would it be immediately ...

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Filed Under: Q&A Tagged With: Awareness, Body, Focus, How To, Pain, Peace

Feedback – What We Can Learn From Each Round of Tapping

May 1, 2008 by Gene Monterastelli

I read all these stories about how people get amazing results with EFT right away. It’s just not happening for me. What am I doing wrong? photo by dave_mcmt Emotional Freedom Techniques (EFT) is easy to use, it can be used on many ...

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Filed Under: Q&A Tagged With: Awareness, Focus, How To, Physical Response, Why

Being Open to Blessings

April 21, 2008 by Gene Monterastelli

I am trying to bring abundance into my life. Can I use EFT to help this process? photo by d ha rm e sh Emotional Freedom Techniques (EFT) is a great tool to help you create more of what you would like in all areas of your life (job ...

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Filed Under: Q&A Tagged With: Abundance, Awareness, How To, Phrases

Seeing Yourself as an Expert

April 21, 2008 by Gene Monterastelli

I am very passionate about EFT and have seen results for myself and my clients, but for some reason I still struggle with my confidence in feeling I am really good at what I’m doing. I have gotten extensive training for EFT, so it’s not a matter of ...

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Filed Under: Q&A Tagged With: Fear, Guest Author, Phrases, Work

When Things Go Wrong

April 15, 2008 by Gene Monterastelli

Today was a bad day. All the plans I had blew up in my face. It sent me into an emotional tailspin. I know EFT would have been useful, but I didn’t know where to begin. How can I use EFT when thing don’t go as planned? photo by ...

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Filed Under: Q&A Tagged With: Abundance, Awareness, How To, Peace, Work

When thinking of the problem is too much

April 10, 2008 by Gene Monterastelli

I want to do EFT for a major issue in my life, but somehow I always find an excuse not to do EFT. I know it will help me. I do want to get over this, but it just doesn’t happen. What can I do? photo by (Erik) I have been teaching ...

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Filed Under: Q&A Tagged With: Fear, Focus, How To, Peace

When We Don’t Know The Root Cause Of An Emotion

April 9, 2008 by Gene Monterastelli

My 11-year-old daughter has suddenly developed a fear of school. She has previously been very, very happy there, and can’t give a reason for feeling like this. She really wants to go but feels she can’t, and doesn’t know why. Any ...

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Filed Under: Q&A Tagged With: Fear, Kids, Why

Hope for the Future

April 4, 2008 by Gene Monterastelli

For some reason I have very little hope for the future.  I just can see anything working out.  I think EFT can be helpful, but there is so much going on I can't seem to find the core issues.  Do you have any suggests on where to start? Emotional ...

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Filed Under: Q&A Tagged With: Abundance, Awareness, How To, Phrases

EFT Losing Its Effectiveness

March 30, 2008 by Gene Monterastelli

When I first learned EFT it worked really quickly on everything. Now it isn’t working as well. Do we build up a resistance to EFT? Emotional Freedom Techniques (EFT) is a wonderful and powerful tool, but just we knowing how to do EFT doesn’t mean we ...

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Filed Under: Q&A Tagged With: How To, Phrases, Why

Future Choices

March 7, 2008 by Gene Monterastelli

I need to make some very important choices about my future. Is there anything I can do with EFT to help me make the "right" decisions? photo by Paul Hocksenar I love this question because often we only think of Emotional Freedom ...

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Filed Under: Q&A Tagged With: Abundance, Daily, How To

Emotions and Physical Pain – AKA:Can Pain Be Our Friend?

March 6, 2008 by Gene Monterastelli

I have heard a lot of talk about how pain can have emotional issues.  Is this true?  If so can I use the pain to discover and work on the emotional issues tied to the pain? [Note from Gene: I asked Pennsylvania-based EFT practitioner Chip ...

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Filed Under: Q&A Tagged With: Guest Author, Health, How To, Pain, Why

I Feel Tired After Tapping

February 28, 2008 by Gene Monterastelli

Has anyone mentioned to you that they feel REALLY fatigued after an EFT session? I have had about three sessions with clients where some really amazing core issues moved. At the end of the session the clients felt quite tired after. Is this ...

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Filed Under: Q&A Tagged With: Health, How To, Pain, Tired, Why

Physical Therapy/Range of Motion

February 26, 2008 by Gene Monterastelli

After an accident I have had physical therapy and I’m doing better. As part of my therapy I am supposed to do sit-ups/leg raises, but the strain on my lower back is too much and the next day I can barely stand up or bend over. I know as I do more ...

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Filed Under: Q&A Tagged With: Body, Pain, Physical Response

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