Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1540 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Tapping Ninja Video – EFT for Physical Pain

July 25, 2012 by Gene Monterastelli

One of the most effective ways to use EFT is to tap for physical issues and physical pain. In this video I show you a creative way to tune in and focus on your physical issue or pain to bring relief from tapping even faster. ...

EFT For Stress That Leads To Overeating

July 24, 2012 by Gene Monterastelli

photo by zigazou76 I was recently working with a client on the issue of mindless eating. When I use the term “mindless eating” I mean any eating that we are doing without thinking “I would like to eat this right now”. This can include ...

Pod #90: EFT To Quiet The Inner Critic w/ Judy Byrne

July 18, 2012 by Gene Monterastelli

Do you have a good relationship with your inner critic? Very few people answer that question in a positive way because to most of us it is nothing more than a “critic”. It is always there waiting to pounce, waiting to point out everything we have ...

9 Websites, Newsletters And Podcasts That I Always Read AND You Should Too!

July 15, 2012 by Gene Monterastelli

While writing the first draft of this article I typed "EFT" into Google and it returned 49,600,000 results. When there is that much information it is really hard to find what is useful. I read everything I can get my hands on because I am ...

Pod #89: EFT For Shyness (Which Isn’t About Shyness) w/ Tania A. Prince

July 11, 2012 by Gene Monterastelli

Sometimes when I prepare for an interview I have a really good idea about what we are going to talk about. I am very familiar with the topic, the guest’s work, or both. Other times I am caught off-guard (in a good way). This is one of those ...

EFT Beyond The Basic Tapping Points

July 8, 2012 by Gene Monterastelli

photo by Dawn Endico I have a feeling that your experience with tapping has gone something like this... You learned the basic tapping points. You’ve had some small successes when tapping with a teacher, a practitioner, or a friend. You ...

Pod #88: I Am Better At Teaching EFT Because Of My Time In Jail

July 4, 2012 by Gene Monterastelli

Since Feb of 2011 I have had the opportunity to be part of teaching an advanced anger management class to inmates in a local jail. I consistently describe the experience as “the coolest thing in my life.” It has been a really amazing experience and I ...

Is It OK For Christians To Use EFT?

July 2, 2012 by Gene Monterastelli

photo by Gene Monterastelli As you may or may not know, since 1996 I have traveled the US and Canada speaking and performing as part of APeX Ministries. APeX is a Catholic Christian performance ministry that works with teens and because of this ...

Pod #87: EFT For Shoulders And Shoulds w/ Gwenn Bonnell

June 27, 2012 by Gene Monterastelli

In preparing for the podcast I usually exchange a few emails and do a pre-interview with the guest to figure out what topic we will cover and to create a plan for the interview so that it goes smoothly. When I was doing my pre-interview with Gwenn ...

Tapping Ninja Video – Creating An EFT Tap Along Audio From Any Script

June 25, 2012 by Gene Monterastelli

Did you know that there is a quick and easy way to create a tap-along audio to any EFT script you find on line? This is how you do it. ...

Are You Entitled to Success? Passive Entitlement v. Active Entitlement

June 17, 2012 by Gene Monterastelli

[In this series we examine the importance of the words we use and how changing our vocabulary can change our minds, giving us opportunities for transformation. More articles can be found in this series @ Tools: Words] photo by ...

Can’t Keep Up? 6 Ways to Simplify Your Daily EFT Routine

June 10, 2012 by Gene Monterastelli

Learning EFT can be very exciting at first. Tapping is so easy. Anyone can do it! It can be done anywhere! It seems to work for everything. You download podcasts, tapping scripts, and ebooks. You start working on a personal peace procedure, ...

EFT Script Generator

June 3, 2012 by Gene Monterastelli

Are you having trouble coming up with tapping phrases? Here is a simple solution: think of an emotion that you would like to work on, such as anger, sadness, feeling overwhelmed etc., and answer the questions that follow. Once you have answered all ...

Pod #86: EFT For Feeling Overwhelmed w/ Carol Look

May 30, 2012 by Gene Monterastelli

Stress is not becoming a part of our daily lives, it is already part of our daily lives. What is now common is that we moving from a general level of stress to feeling completely overwhelmed. The difficulty with feeling overwhelmed is that once we ...

How To See If EFT Really Worked

May 28, 2012 by Gene Monterastelli

Q: When I have finished a tapping session I feel so much better, but I can’t tell if anything has changed in a lasting way. How can I tell if the tapping session has really landed and made a difference? photo by o5com In many ways ...

Pod #85: EFT For Money, Success, and Personal Power w/ Margaret M. Lynch

May 23, 2012 by Gene Monterastelli

"Manifesting" more money in our lives is not about sitting in a dark room with our eyes closed, listening to instrumental music, and imagining that we are a giant magnet pulling big chunks of gold towards us. The way we bring more money into our ...

The Minimalist Guide to Tapping to Avoid Getting Sick: 3 Things You Can Do Every Day In 90 Seconds

May 11, 2012 by Gene Monterastelli

photo by Doug88888 There are lots of ways to tap for our physical health. Personally, I have a tapping script that is almost 2000 words long that I tap through morning and evening during the cold and flu season (especially when I am traveling ...

Pod #84: Using EFT And Tapping With Your Inner Committee w/ Ann Ross

May 9, 2012 by Gene Monterastelli

One of the keys to effective EFT and tapping is to be clearly tuned into the issue we want to address. There are lots of creative ways of doing this. In this interview I talk with Ann Ross about how we can use a simple technique of working with our ...

5 Regrets Of The Dying – Tap For Them Now So You Don’t Have Them Later

May 6, 2012 by Gene Monterastelli

photo by Takras Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which ...

Pod #83: The EFT Photo Technique w/ Marie Holliday

May 2, 2012 by Gene Monterastelli

The key to effective tapping/EFT is being able to tune into the issues that need work. There are many ways of doing this. The most common way is to say phrases out loud while tapping, but sometimes we don’t know what to say. The issue might be too ...