I want to use EFT to work on a major issue in my life, but somehow I always find an excuse not to do it. I know it will help me. I do want to get over this, but it just doesn’t happen. What can I do?
photo by (Erik)
I’ve noticed an ...
Reversal, psychological reversal, polarity reversal, and secondary benefit are all terms which are thrown around a lot when working with tapping. They can be caused by our thoughts, what we put in our body, and the electronic devices that surround ...
Question: I have a great list of goals. I know what I want. I know why I want to achieve them. I just can’t seem to move forward. How can I use tapping to move towards my goals?
photo by l@mie
I spend a great deal of time ...
photo by Justin See
We all have them...
A list of tappable issues that we just never seem to get around to tapping for.
Some of the issues are really big and others are teeny-tiny.
At this moment I don’t care why you aren’t tapping ...
Sometimes we won't tap because we think an issue is too big. Or we feel like we can't make enough progress to make worth our while. When tapping sometimes doing just a little is enough to make a big difference.
In this short video we look at how ...
Question: I would like to use visualization and law of attraction principles with my tapping. How can I do that?
[NOTE: I have a feeling this article is going to ruffle a few feathers. The science cited is far from definitive, but very ...
Click here to read what others have to say or add your own thoughts and comments. I would really love to hear what you think!
Video Transcript
Hi! This is Gene Monterastelli, the Editor of tappingqanda.com and welcome to another Tapping ...
Sometimes there is resistance to clearing an issue (physical, emotional, and limiting belief) because we are emotionally charged about the issue we are dealing with. We might feel disappointed in ourselves for dealing with this issue, or sad that our ...
(For me) one of the basic tenets to all change work: If there wasn't some resistance to making change the change already would have happened.
Most of the time we know what we want and we know how to get it, but we just don't take the steps ...
This article was written while being powered by a tasty lunch bought by Lee Carter of FL. Thanks Lee!
photo by Roger Glenn
As we come to the end of another year I have been reflecting on my life, my goals, and how I spend ...
"I am always doing that which I cannot do, in order that I may learn how to do it." - Pablo Picasso
Trying new things can be hard. It requires us to put ourselves at risk. It requires us to face the fact that we don't know everything. We know ...
photo by Scott Maxwell
There are many reasons we want to make changes in our life. Often, the greater the perceived reward the greater the motivation we have. Many times there’s more than one reason for making a change. Understanding these ...
Sometimes it is hard to move forward because we are worried about what might go wrong. Our current situation may not be perfect, but we are aware of that and we know how to manage it. Making changes to our lives invites in the unknown. We might get ...
We are connected to many people in our lives, some very closely, others less so. When we make choices we don't make them in a vacuum as we know that they impact other people, either affecting them directly or simply in the way they see us. Because ...
We are taught when tapping it very import to be as specific as possible. The more specific we are the faster Emotional Freedom Techniques(EFT)/tapping works. Sometimes it is better to take a more global approach to an issue. Instead of moving from ...
This article was written while being powered by a few cups of coffee bought by Judy Fay of Ireland. Thanks Judy!
I know that I need to spend time tapping on my issues, but I can't seem to get myself to do it. After the fact (of not tapping) I ...
One of the biggest blocks for beginning tappers is using the setup phrase, "Even though...I love and accept myself." Sometimes we just don't believe it. Sometimes it is painful to think of how we don't love and accept ourselves, and because of this ...
Often we are ourselves the biggest obstacle to our success. We hold beliefs that prevent us from trying, that prevent us from recognizing the opportunities we have to move forward. “Brian” was in a situation where he wanted to move forward with his ...
photo by vectorportal
These are necessarily the best articles on the site, but these are some of my favorites. To make it easier to navigate I have chosen one entry from 11 different categories. Please add a comment to the bellow on what some ...
photo by Doug Waldron
I have read a lot of articles on tapping/EFT and procrastination. Almost every article talks about the first thing you should do is to name what could go wrong or what is the penalty for taking the action. I can see that ...