(For me) one of the basic tenets to all change work: If there wasn't some resistance to making change the change already would have happened.
Most of the time we know what we want and we know how to get it, but we just don't take the steps ...
This article was written while being powered by a tasty lunch bought by Lee Carter of FL. Thanks Lee!
photo by Roger Glenn
As we come to the end of another year I have been reflecting on my life, my goals, and how I spend ...
"I am always doing that which I cannot do, in order that I may learn how to do it." - Pablo Picasso
Trying new things can be hard. It requires us to put ourselves at risk. It requires us to face the fact that we don't know everything. We know ...
photo by Scott Maxwell
There are many reasons we want to make changes in our life. Often, the greater the perceived reward the greater the motivation we have. Many times there’s more than one reason for making a change. Understanding these ...
Sometimes it is hard to move forward because we are worried about what might go wrong. Our current situation may not be perfect, but we are aware of that and we know how to manage it. Making changes to our lives invites in the unknown. We might get ...
We are connected to many people in our lives, some very closely, others less so. When we make choices we don't make them in a vacuum as we know that they impact other people, either affecting them directly or simply in the way they see us. Because ...
We are taught when tapping it very import to be as specific as possible. The more specific we are the faster Emotional Freedom Techniques(EFT)/tapping works. Sometimes it is better to take a more global approach to an issue. Instead of moving from ...
This article was written while being powered by a few cups of coffee bought by Judy Fay of Ireland. Thanks Judy!
I know that I need to spend time tapping on my issues, but I can't seem to get myself to do it. After the fact (of not tapping) I ...
One of the biggest blocks for beginning tappers is using the setup phrase, "Even though...I love and accept myself." Sometimes we just don't believe it. Sometimes it is painful to think of how we don't love and accept ourselves, and because of this ...
Often we are ourselves the biggest obstacle to our success. We hold beliefs that prevent us from trying, that prevent us from recognizing the opportunities we have to move forward. “Brian” was in a situation where he wanted to move forward with his ...
photo by vectorportal
These are necessarily the best articles on the site, but these are some of my favorites. To make it easier to navigate I have chosen one entry from 11 different categories. Please add a comment to the bellow on what some ...
photo by Doug Waldron
I have read a lot of articles on tapping/EFT and procrastination. Almost every article talks about the first thing you should do is to name what could go wrong or what is the penalty for taking the action. I can see that ...
Recently I had three clients that I had great first sessions with. We did amazing work. They were excited. One of them was even talking about how she was also going to get her husband to come see me for a session. Now they are gone. I have tried ...
[Note From Gene: Here is a great article from Chip Engelmann. It is very easy for us to get caught up in our own story. There are time when I am working with clients in which I can almost hear them hitting play as they start to tell me the ...
photo by Jen Watson
Many times we are making choices and responding to the world based on the expectations that we have received from friends, family, and cultural norms. These expectations might not be useful to who we would like to become. In ...
One more time, what is the deal with psychological reversal and how does it relate to secondary gain?
A friend of mine was working on a writing project and she called to get my perspective on psychological reversal. Here are my reflections.
What is ...
I have been using tapping for the last six months and love the results. One thing I have noticed is that my family is not excited about my change at all. Some of the members of my family even resent it. Is this common and is there anything I can ...
[Note: This is part 8 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.]
photo by Ennor ...
[Note: This article is by AnaMaria Herrera. AnaMaria Herrera, EFT Practitioner and Trainer, teaches EFT fans and practitioners how to get great results that last with Emotional Freedom Techniques. Through her workshops, coaching programs, and ...
[Note: This is part 2 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.]
photo by Hans ...