Seeing others succeed can be a powerful source of inspiration. Once we know something is possible for others, then it also becomes possible for us. Take the sub-four-minute mile for example. At one point, it was thought impossible for a human to ...
One of the most common teachings in healing and personal transformation is the value and importance of gratitude. So much so that the idea of establishing a "gratitude practice" for yourself feels commonplace. The power of experiencing ...
When you were first taught how to tap, more than likely you were asked to tune in to your issue in some form or fashion. You might have been asked to describe where you feel it in your body, what it reminds you of, or to rate its intensity on a 0–10 ...
I know this sounds strange, but you’re not afraid tapping won’t work. You’re actually afraid it might. In this episode, I dig into a truth that has come up repeatedly in my conversations with clients and students. Even when we know how powerful ...
Finding a balance between taking responsibility for our lives and taking too much responsibility for what is going on is a tricky matter. Taking too much responsibility may seem like a silly notion, but it can happen in many ways. One of these ...