Right now I’m having trouble with cravings. There are times I crave Diet Dr. Pepper, but I don’t like the taste. I almost feel like a person possessed. I must consume it even though I don’t enjoy it. How do I use EFT to kill this type of ...
There is someone at work who drives me crazy, always picking fights and causing lots of disharmony in the office. Changing jobs isn’t really an option for me. Is it possible for me to tap to change their behavior?
If you read most EFT websites ...
Cold and Flu season is coming. Is there a way I can use EFT to keep myself healthy?
I have used Emotional Freedom Techniques (EFT) very effectively against cold and flu symptoms in two ways. One is preventive and the other is symptom ...
I know EFT works because it has worked for me before. For some reason I just can’t get myself to sit down and do the tapping I want and need to do. What is my problem, and is there anything I can do about it?
photo by Jon Marshall
I’ve ...
I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?
So far we have named what we didn't want, named what we do what, and started to get clear of the emotional blocks that are preventing ...
How do I use the tapping phrases you suggest in your articles?
Here is the exact question I received recently from one of my readers:
Q: At the end of your first article you give a tapping suggestion:
"Tapping for this might look like: I am not a ...
I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?
[Note: This is article number three in a four-part series on how to get what you do want. In this article we will look at the third ...
Is there a way I could use EFT for a little bit of a self-esteem boost?
The other night as I was finishing a call with one of my regular clients I asked, “Is there anything else you would like to do before we end this call?”
She replied, “Is ...
I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?
[Note: This is article number two in a four-part series on how to get what you do want. In this article we look at the second of four ...
I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?
[Note: This is article number one in a four-part series on how to get what you do want. In this article we will look at the first of ...
I am trying to bring abundance into my life. Can I use EFT to help this process?
photo by d ha rm e sh
Emotional Freedom Techniques (EFT) is a great tool to help you create more of what you would like in all areas of your life (job ...
I am very passionate about EFT and have seen results for myself and my clients, but for some reason I still struggle with my confidence in feeling I am really good at what I’m doing. I have gotten extensive training for EFT, so it’s not a matter of ...
For some reason I have very little hope for the future. I just can see anything working out. I think EFT can be helpful, but there is so much going on I can't seem to find the core issues. Do you have any suggests on where to start?
Emotional ...
When I first learned EFT it worked really quickly on everything. Now it isn’t working as well. Do we build up a resistance to EFT?
Emotional Freedom Techniques (EFT) is a wonderful and powerful tool, but just we knowing how to do EFT doesn’t mean we ...
Why do you use the phrase “I give myself permission” so much in your EFT phrases?
photo by Matthew Fang
I use this phrase because we don’t often feel like we deserve the things we actually do deserve. In that case, something in us is ...
I have decided (once again) that I need to cut caffeine out of my diet. In the past I have given it up cold turkey but have ended up with withdrawal headaches. Is there a way that I can use EFT to help me kick the caffeine habit in a pain-free ...
What do I tap on when I don’t know what to tap on?
I've heard the same story from many clients. "I've tried Emotional Freedom Techniques (EFT) a few times with someone who knows what they are doing. I have seen great results and I'm very excited, ...
When I was working with the person who taught me EFT, it worked great. Now that I’m working on my own, I don’t know what phrases to use. Do you have any suggestions?
Emotional Freedom Technique (EFT) is different from most protocols in its ...
Should you keep tapping on the same issue day after day? If you’re doing okay without tapping, should you continue tapping on the same issue? For how long?
photo by TeeJe
That depends; all things with Emotional Freedom Technique (EFT) ...
I don’t believe some of the things I say when I tap. Does that matter?
For us to do work on any thought/emotion we need to bring it into our thought field (meaning we are feeling or thinking it) at the moment we are tapping. That might be a little ...