Is there a way I could use EFT for a little bit of a self-esteem boost?
photo by Grant Neufeld
The other night as I was finishing a call with one of my regular clients I asked, “Is there anything else you would like to do before we end this call?”
She replied, “Is there something we could do to give me a little bit of a self-esteem boost?”
When pressed to see what she meant by that she continued, ”It’s not like I can think of something specific right now as far as a memory or an issue, but I just know I have a hard time seeing myself the way God sees me. God sees me as worthy, lovable, and beautiful. I don’t always see that. Is there something we could do to reinforce that?”
After we did some tapping she felt much better and knew this was something she was going to be able to do regularly without my guidance.
As we were doing this tapping, the thought entered my mind that I needed to share this.
Here is a version of something you can do anytime, anywhere. Just sit back and listen to the phrases. Each time you hear a chime, move on to the next tapping point.
- Would you like to have a version of this audio you can download, burn to a CD or load on your mp3 player? Buy it here