• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Pod #505: Tapping Tools You Might Have Forgotten About

April 1, 2021 by Gene Monterastelli

Recently I was writing about the history of tapping, tracing the different tapping points used over time and also why different practitioners and innovators had added and subtracted points.

In doing the research I realized that a number of tapping points have “fallen out of favor”. Usually this was to do with how to teach tapping in the easiest way possible and had nothing to do with the efficacy of the points.

In this week’s podcast I explore three different tapping points that are seldom taught in current tapping training, but I think are super useful in achieving longer lasting results with your tapping.

This is a great opportunity for you to reacquaint yourself with these tools OR for you to learn about them for the first time. I use one of these tools almost daily with my clients because it is that useful and essential.

Support the podcast!

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio

Filed Under: Podcast Tagged With: How To

Pod #504: Tapping For An Energy Boost

March 24, 2021 by Gene Monterastelli

Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy levels, particularly first thing in the morning or when they hit a wall mid-afternoon.

This week’s podcast shares a simple procedure to reset your energy. As I was recording this, even though I thought my energy levels were fine, I immediately started feeling an extra boost of energy and had to stifle a number of yawns while recording.

Even if you aren’t feeling low energy right now you will feel better after tapping along to this.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

Support the podcast!

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio

Filed Under: Podcast Tagged With: Energy, Groggy, Rest

Pod #503: Tapping to be Fiercely Kind

March 18, 2021 by Gene Monterastelli

Recently in a social media post a friend used the phrase “fiercely kind” which really stuck in my mind, although to be honest I wasn’t exactly sure what it meant.

At one end of the spectrum we can be too kind-hearted for our own good, which is a kind way of saying we are being doormats to others. On the other end of the spectrum, we might think we know what is best for others and run them over with our ferocity.

Being fiercely kind falls somewhere in the middle of those two extremes where we make kindness a priority without coming across as pushy or all-knowing.

In this week’s podcast I reflect more deeply on the idea of fierce kindness and tap to help make that a priority.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

Support the podcast!

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio

Filed Under: Podcast Tagged With: Care, Kindness, Love

[Free Masterclass] 10 Lessons From Transformational Masters

March 15, 2021 by Gene Monterastelli

Back in November and December I conducted interviews with 17 transformational masters that ultimately turned into the Tapping Success Academy.

Something interesting happened over the course of those interviews…

Each one was just between me and my guest. None of the guests knew what the other guests would be talking about or even who else was involved.

Nevertheless, something magical happened!

It was almost as if everyone I interviewed was attuned to what was said in the other interviews. Somehow the topics and ideas from one interview meshed gracefully with the next, like perfect little puzzle pieces working together.

Of course this didn’t happen because of magic or by random coincidence. The reason the conversations fit together so neatly is because there are known fundamentals of healing and transformation that can be combined in a repeatable process.

Knowing the fundamentals allows us to use them over and over again to get more out of our tapping (and any other transformational tools we use).

After listening to close to 20 hours of interviews I was able to distill the list down to ten fundamentals about healing and transformation.

I would love to share these fundamentals with you so that you can get more out of your tapping each and every time you tap.

That’s why I am offering a free zoom masterclass in which I will share:

  • The most common root cause of most issues so that you will know the easiest place to start with any issue
  • The best way to approach any issue you want to transform so that you aren’t overwhelmed by too many issues all at once
  • How to know which issue to start with to facilitate rapid change in your life
  • The first, last, and best piece of tapping advice I have ever received
  • AND 6 other lessons

I am offering this free Zoom masterclass twice. You can attend on either Tuesday, March 16th at 8 PM Eastern US time or Sunday, March 21st at 12 noon Eastern US time.

(You can even attend both events if you like, but you will have to sign up for both sessions.)

The masterclass is free OR you can choose to support an amazing cause.

The masterclass itself is free BUT if you make a $7 contribution when you sign up, you will get access to the recording of the class afterwards and all of the money will go towards supporting small business owners around the world through Kiva.

When you reach the sign-up page there is a default $7 charge. If you are not in a position to make a donation and would like to attend free of charge, just update the 7 to a 0 and complete your registration.

You can sign up for either (or both) sessions here: https://lu.ma/genedavid

If you have any questions about the event, all you need to do is hit reply to this note.

I hope to see you there,

Gene

PS: A special note if you live outside North America. On March 14th North America will switch to daylight savings time, while it doesn’t happen in most of the rest of the world until March 28th. This means the time zones might be slightly off what you are used to.

You can find your local time for Tuesday, March 16th here: https://www.timeanddate.com/worldclock/converter.html?iso=20210317T000000&p1=4826

And for Sunday, March 21st here: https://www.timeanddate.com/worldclock/converter.html?iso=20210321T160000&p1=4826

Filed Under: Notes

Pod #502: Tapping for Hitting the Wall Emotionally

March 10, 2021 by Gene Monterastelli

The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up. This means that our energy is at a lower ebb, we think more slowly, and many everyday activities seem to take more effort.

As time passes this daily grind can accumulate into something bigger and more serious. It’s not just a matter of moving more slowly, it’s more like hitting an emotional wall.

That’s exactly what happened to me in the middle of last month. I hit an emotional wall. In this week’s podcast I talk about the steps I took to get past this emotional struggle and then we do some tapping to help you to do the same.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

Support the podcast!

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio

Filed Under: Podcast Tagged With: Overwhelm, Stuck

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 102
  • Page 103
  • Page 104
  • Page 105
  • Page 106
  • Interim pages omitted …
  • Page 314
  • Go to Next Page »

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2026 · Refund Policy · Terms of Use· Privacy Policy