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Pod #507: Using Archetypes To Supercharge Your Tapping w/ Alan Davidson

April 14, 2021 by Gene Monterastelli

The human experience is complicated. At times it can feel like we are being pulled in multiple directions, as if we are of two (or many) minds. I recently thought this was expressed perfectly on one of my favorite TV shows, Project Runway (US version). In the midst of struggling with choosing her creative direction one of the contestants, Victoria Cocieru, said “In my brain I have a thousand little brains and they are fighting with each other.”

It can be hard to take action or create a space for healing when we are of so many minds.

Alan Davidson was the perfect guest for a discussion of how humans can simultaneously be pulled in many different directions. I am a big fan of parts work and in this conversation Alan shares his unique and powerful work with archetypes, and we explore how it intersects with and complements parts work.

It was with huge sadness that I learned of Alan’s death in April of 2021. This was one of the last interviews he did. He was a thoughtful practitioner, a loving man, and a friend. He will be missed, but the power of his work and words live on.

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Guest: Alan Davidson

Contact: web @ https://throughyourbody.com/

About: Alan Davidson created Evolutionary Mystic Meditation, the synthesis of Voice Dialogue, Big Mind, EFT/Tapping and Shadow Work, and the founder of ThroughYourBody.com. He was also the author of Body Brilliance: Mastering Your Five Vital Intelligences, the #1 best-selling Health and Wellness book and winner of TWO national book of the year awards.

Filed Under: Podcast Tagged With: Alan Davidson, archetype, Parts Work

Pod #506: Tapping Resources For Grief

April 7, 2021 by Gene Monterastelli

Over the weekend my friend, and all-around amazing thinker and practitioner, Alan Davidson died. Next week I will be sharing the last interview I did with him.

In this week’s podcast I would like to highlight the amazing interviews that I have done in the past about responding to grief. Grief is not an emotion that we only feel when a loved one passes away. It is an emotion we experience whenever we experience losses, no matter how big or small.

Here are all the past podcast episodes about grief. They include interviews with experts on grief as well as tap-along audios to help you to move through grief.

  • Pod #363: EFT for Grief w/ Lynne Staley
  • Pod #188: EFT for Grief w/ Sherry O’Brian
  • Pod #454: Tapping for Unprocessed Emotions From The Past
  • Pod #444: Tapping Over Grief For Lost Opportunities
  • Pod #404: Tapping For Grief And Loss
  • Pod #275: EFT For Grief

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Filed Under: Podcast Tagged With: Grief

Pod #505: Tapping Tools You Might Have Forgotten About

April 1, 2021 by Gene Monterastelli

Recently I was writing about the history of tapping, tracing the different tapping points used over time and also why different practitioners and innovators had added and subtracted points.

In doing the research I realized that a number of tapping points have “fallen out of favor”. Usually this was to do with how to teach tapping in the easiest way possible and had nothing to do with the efficacy of the points.

In this week’s podcast I explore three different tapping points that are seldom taught in current tapping training, but I think are super useful in achieving longer lasting results with your tapping.

This is a great opportunity for you to reacquaint yourself with these tools OR for you to learn about them for the first time. I use one of these tools almost daily with my clients because it is that useful and essential.

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Filed Under: Podcast Tagged With: How To

Pod #504: Tapping For An Energy Boost

March 24, 2021 by Gene Monterastelli

Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy levels, particularly first thing in the morning or when they hit a wall mid-afternoon.

This week’s podcast shares a simple procedure to reset your energy. As I was recording this, even though I thought my energy levels were fine, I immediately started feeling an extra boost of energy and had to stifle a number of yawns while recording.

Even if you aren’t feeling low energy right now you will feel better after tapping along to this.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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Filed Under: Podcast Tagged With: Energy, Groggy, Rest

Pod #503: Tapping to be Fiercely Kind

March 18, 2021 by Gene Monterastelli

Recently in a social media post a friend used the phrase “fiercely kind” which really stuck in my mind, although to be honest I wasn’t exactly sure what it meant.

At one end of the spectrum we can be too kind-hearted for our own good, which is a kind way of saying we are being doormats to others. On the other end of the spectrum, we might think we know what is best for others and run them over with our ferocity.

Being fiercely kind falls somewhere in the middle of those two extremes where we make kindness a priority without coming across as pushy or all-knowing.

In this week’s podcast I reflect more deeply on the idea of fierce kindness and tap to help make that a priority.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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Filed Under: Podcast Tagged With: Care, Kindness, Love

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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