Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

2020 Tapping Challenge: Day 26 – Tapping for forgiving others

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It is hard when other people hurt us. There's often a part of us that wants to keep us safe by remembering all the wrongs that others have done. In these circumstances forgiving those who have hurt us feels like we are letting them off the hook.

Today we are going to tap to create a sense of forgiveness without turning ourselves into doormats that others can walk all over.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Work with Gene one-on-one for only $10

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I want to give you a chance to work with me, get some amazing bonuses, AND make a difference in the world.

Here are the details…

As you probably know, 10% of the support each month from the Tapping Q & A Podcast goes towards micro loans through Kiva. If you are unfamiliar with Kiva, they are an organization making small business loans to people all over the world who are unable to secure regular financing from regular banks.

I have been making these loans for over a decade and it is one of my favorite ways to support others. The beautiful part of Kiva is that once the loans are repaid, I then have the chance to loan the money out again and again.

To that end I want to make an even bigger contribution to small business owners heading as we head into 2021.

In order to do that I am raffling off three one-on-one 1-hour sessions to work with me. (Three different winners will win one hour with me.)

Each entry only costs $10. All the money raised from the raffle will go into my Kiva account and will be loaned out again and again.

In addition to having a chance to win a session with me, every person who enters the raffle will receive three tap-along audios (and tapping scripts). These are brand new tap-alongs for starting the day, a midday energy burst, and a good night's sleep.

So, for just $10 you receive:

  • 3 tap-along audios and printable tapping scripts
  • A chance to work with Gene one-on-one
  • The opportunity to make a huge difference in the world

It is a no brainer!

AND if you buy four tickets, you get a free extra entry in the drawing.

You can purchase tickets here: https://tappingqanda.com/raffle

Please let me know if you have any questions about the raffle or Kiva by hitting reply to this note.

Blessings,

Gene

Pod #489: Tapping for Disappointment

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2020 has been a year filled with a lot of disappointment. There are so many plans that we have needed to be changed or canceled because of circumstances way beyond our control.

There are two important reasons that it is useful to tap for disappointment. First, it doesn't feel good to be disappointed. Second, if we spend too much time feeling disappointed we are training ourselves to believe that hope is a bad idea. It goes like this… We feel hopeful, our hopes are dashed, we feel disappointed, and then because we don't want to feel this again, we stop hoping.

Here is a simple tap-along audio and tapping script to help with disappointment.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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2020 Tapping Challenge: Day 25 – Tapping for doubt

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It is natural for us to not want to take action when we are feeling a sense of doubt. We don't want to do the wrong thing. We don't want to waste energy heading in the wrong direction. Doubt makes us feel stuck and lacking in confidence.

Today we are going to tap for those times when we are feeling doubtful.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

2020 Tapping Challenge: Day 24 – Tapping for shame that is holding you back

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For me, shame is one of the most painful emotions. When I feel guilty it is because I believe I have done something wrong. When I feel shame it is because I believe I am, at my very core, wrong or unworthy.

Today we are going to tap for the shame that is holding us back from taking action and moving forward.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.