There is an interesting phenomenon that crops up as we become more experienced tappers and more experienced with healing and change work. We start to recognize what is possible with healing! There are two sides to this. On one hand we can become ...
If you have ever worked with me one-on-one or listened to an audio of me working with a client, then you know I spend a lot of time asking different parts of your body for feedback. I regularly have my clients ask questions of the physical ...
At a certain point we just don't want to take any more action. We have worked so hard and it all feels like too much. Here is a simple tap-along for when we want to give up because we feel exhausted. Did you know you can receive an email ...
Back in the first week of January I sent you an email telling you about the first podcast of the year. As a PS I mentioned that because it was my birthday I was offering a deal on one-on-one tapping sessions. Every week people join my mailing list ...
When I am working with clients I pay particular attention to the words they use to describe what they are experiencing. That's because more often than not our emotional response is informed by how we describe what is going on, rather than what is ...
Recently I was working with a client who was frustrated with the process of tapping. He felt angry. The process went like this: he felt angry he tapped for the angerhe felt bettersome time would passhe felt angry again Dealing with the same ...
There is a part of our subconscious mind that wants to remember all of our mistakes. It believes that if we keep coming back to these mistakes again and again, then we won't repeat those mistakes. In reality, when we beat ourselves up like this, ...
We know that the most effective way to tap is when we are able to be as specific as possible with the issue at hand. But a common misconception about this idea is that tapping is only useful if we are specific. But that is not what the statement ...
When I am planning the free resources for TappingQandA.com I take a number of factors into consideration. I receive feedback and requests from readers like you, common topics come up over and over again in my sessions with clients, and I look at past ...
Working with clients has allowed me to understand a fundamental of human nature: All the choices we make are functional choices. In practical terms this means that all of the choices we make are the best choices that we can make in any given ...
Sometimes we try to focus but find that our minds are jumping all over the place. This short tap-along will help you to focus on the task before you. Did you know you can receive an email reminder every time a new tapping video is ...
Recently I was working with a client on using tapping to help him to go after some major goals in his life. He didn’t need to address a particular issue, but instead he was looking for a good way to set himself up to pursue his goals. After we ...
We all know that New Year Resolutions don't work. It would be nice to believe that making a statement at midnight on December 31st would be enough to create fresh ways of thinking and acting, but it doesn't work that way. With that being said, a ...
We live in a time of so many options. If we choose to do one thing, then we are choosing away from something else. This creates a fear of missing out which causes us to choose to do nothing at all. Here is a simple tap-along for when you are fearing ...
It seems like every client I've worked with in the last ten days has asked me about using tapping to help them to sleep better. Daily stress is a common cause of sleep disruption because our systems can get caught up in trying to solve the ...
Even though we spend most of our time tapping to try to reduce emotions, emotions are not our enemy. Our emotional response is our internal guidance system trying to keep us safe and on track. Fear is an extremely helpful emotion in that it helps ...
Often times we move to the beat of a different drummer than those in our lives. This can feel overwhelming and isolating. Here is some simple tapping you can do when you feel like an outsider. Did you know you can receive an email reminded every ...
On a recent episode of the Judge John Hodgman podcast, one of the litigants (when talking about her husband) said "I want him to have what he wants. I just want him to want something different." That is such a relatable sentiment. Sometimes we ...
The holidays are a cray time. There is a all the extra holiday events, the financial stress of gift giving, and a never ending to do list. Here is a simple tap-along to help you with holiday stress. Did you know you can receive an email reminded ...
