I am trying to bring abundance into my life. Can I use EFT to help this process?
photo by d ha rm e sh
Emotional Freedom Techniques (EFT) is a great tool to help you create more of what you would like in all areas of your life (job ...
Today was a bad day. All the plans I had blew up in my face. It sent me into an emotional tailspin. I know EFT would have been useful, but I didn’t know where to begin. How can I use EFT when thing don’t go as planned?
photo by ...
I want to do EFT for a major issue in my life, but somehow I always find an excuse not to do EFT. I know it will help me. I do want to get over this, but it just doesn’t happen. What can I do?
photo by (Erik)
I have been teaching ...
For some reason I have very little hope for the future. I just can see anything working out. I think EFT can be helpful, but there is so much going on I can't seem to find the core issues. Do you have any suggests on where to start?
Emotional ...
When I first learned EFT it worked really quickly on everything. Now it isn’t working as well. Do we build up a resistance to EFT?
Emotional Freedom Techniques (EFT) is a wonderful and powerful tool, but just we knowing how to do EFT doesn’t mean we ...
I need to make some very important choices about my future. Is there anything I can do with EFT to help me make the "right" decisions?
photo by Paul Hocksenar
I love this question because often we only think of Emotional Freedom ...
I have heard a lot of talk about how pain can have emotional issues. Is this true? If so can I use the pain to discover and work on the emotional issues tied to the pain?
[Note from Gene: I asked Pennsylvania-based EFT practitioner Chip ...
Has anyone mentioned to you that they feel REALLY fatigued after an EFT session? I have had about three sessions with clients where some really amazing core issues moved. At the end of the session the clients felt quite tired after. Is this ...
How long should I use EFT on an issue? Is it important that I tap on an issue until it is 100% clear? How many sessions should I work on the same issue?
There are a number of things to consider when approaching these questions. Let’s take these ...
I’m very effective at using EFT for physical pain and small frustrations, but when it comes to the big emotional issues, I just don’t know where to start. I tap on all of the issues and emotions I can think of, but it doesn’t feel like I’m making ...
Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does?
photo by Mike
In part one of this series we looked at how the human mind creates models of ...
Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does?
photo by Sacha Fernandez
In part one of this series we looked at how models of information ...
Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does?
photo by Alessandro
This thoughtful question is about many topics at once. Embedded in this ...
I am in talk therapy and I do my EFT. I think I have been not succeeding/just barely making it, because I am worried my mother is going to take credit for my success (just like she did when I was younger). I’m stuck, and I’m not sure that I want to ...
Why do you use the phrase “I give myself permission” so much in your EFT phrases?
photo by Matthew Fang
I use this phrase because we don’t often feel like we deserve the things we actually do deserve. In that case, something in us is ...
I have decided (once again) that I need to cut caffeine out of my diet. In the past I have given it up cold turkey but have ended up with withdrawal headaches. Is there a way that I can use EFT to help me kick the caffeine habit in a pain-free ...
What do I tap on when I don’t know what to tap on?
I've heard the same story from many clients. "I've tried Emotional Freedom Techniques (EFT) a few times with someone who knows what they are doing. I have seen great results and I'm very excited, ...
Is there anything I can do with EFT to help with my emotional triggers?
photo by ShimShamB
In part 1 of this series we looked at emotional triggers after they have been set off. In part 2 we examined the emotional triggers we know we ...
Is there anything I can do with EFT to help with my emotional triggers?
photo by Fergus Ray Murray
In part 1 of this series we looked at what emotional triggers are and what we can do after one of these triggers has been set off. In ...
Is it really necessary to verbalize the issue and give a number rating when doing EFT?
Emotional Freedom Techniques (EFT) is a very flexible tool. There are no hard and fast rules of how you must do things. However, it is important that you ...