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Tag Archives: Audio

Pod #429: Using Tapping To Improve Metabolic Function – Or Any Other System In The Body (10 of 10)

February 10, 2020 By Gene Monterastelli 1 Comment

[Note: This is part 10 of a 10-part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] Tapping can be used to help manage the functions ...

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Filed Under: Podcast, Tools Tagged With: Audio, Body, Guided Imagery, Physical Response, Weight Loss, Weight Release Series

Pod #417: Tapping For A Better Night’s Sleep

December 30, 2019 By Gene Monterastelli 3 Comments

It seems like every client I've worked with in the last ten days has asked me about using tapping to help them to sleep better. Daily stress is a common cause of sleep disruption because our systems can get caught up in trying to solve the ...

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Filed Under: Podcast Tagged With: Audio, Night Time, Rest, Sleep, Tap Along

Pod #385: Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other

September 8, 2019 By Gene Monterastelli 4 Comments

Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Others

It is difficult for us to see the people we love suffer but often we don’t consider the consequences when we rush in to help. Our need to bring peace and comfort can override all other thoughts and considerations. This is not always the healthiest ...

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Filed Under: Podcast Tagged With: Audio, Body, Family, Forgiveness, Memory, Physical Response, Premium Member, Surrogate, TapAlong Member, Thanksgiving

Pod #381:Tapping To Reconnecting With Our Physical Bodies

August 26, 2019 By Gene Monterastelli 1 Comment

While on retreat a number years ago Russ Hudson said, “We must be in touch with the mind, body, and spirit in order to be candidates for transformation.” Because of the nature of the modern world we have lost touch with our physical bodies. Most ...

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Filed Under: Podcast Tagged With: Audio, Body, Health, Physical Response, Premium Member, Tap Along, TapAlong Member

Pod #375: The Grounding Process

August 4, 2019 By Gene Monterastelli 4 Comments

The human experience can be full of complications and conflicts. My clients often say things like "I am of two minds" or "My head is telling me one thing but my heart is telling me something else." It's difficult to move forward if we feel we are ...

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Filed Under: Podcast Tagged With: Audio, Body, God, Health, High-Self, Physical Response, Spiritual, Stress, Tap Along

Talking Emotions and Tapping With Kids /w Jondi Whitis

January 28, 2012 By Gene Monterastelli Leave a Comment

I want to talk to my kids about their emotions and to teach them to tap, but I don't know how to start. Do you have any recommendations? I love tapping with kids, but not everyone is as comfortable as I am working with them. I had a chance to ...

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Filed Under: Q&A Tagged With: Audio, Children, Jondi Whitis, Kids, Parent

Pod #44: Interviewing, Being Interviewed and Lessons Learned w/ Jessica Ortner

October 11, 2010 By Gene Monterastelli Leave a Comment

Over the past few years I have been lucky enough to get to know Jessica Ortner through a number of projects. She just has a wonderful, joyful spirit. I asked Jessica if she would be willing to be interviewed for the podcast and she was initially a ...

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Filed Under: Podcast Tagged With: Audio, Interview, Jessica Ortner, Practitioner, Premium Member, TapAlong Member

Pod #32: Questions and Answers About Tapping

April 16, 2010 By Gene Monterastelli Leave a Comment

Gene host's a radio program every other Tuesday @ Emotional Freedom Techniques Community Radio. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world. This week Gene answered: Have been ...

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Filed Under: Podcast Tagged With: Audio, How To, Premium Member, questions, TapAlong Member

Pod #28: It’s Not Surrogate But It Helps Others To Make Different Choices

February 26, 2010 By Gene Monterastelli 3 Comments

I often receive questions about how to tap in order to change someone else’s behavior. There are some very specific implementations of surrogate Emotional Freedom Techniques(EFT)/tapping, such as in the work I do with autistic children and their ...

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Filed Under: Podcast Tagged With: Audio, Others, Premium Member, Self Aware, Surrogate, TapAlong Member

Pod #25: Psychological Reversal w/ Gwenn Bonnell

January 18, 2010 By Gene Monterastelli 3 Comments

One of the most often used terms and at the same time most misunderstood term used by people in the Emotional Freedom Techniques(EFT)/tapping community is "psychological reversal". In this interview, in easy to understand language, Gwenn Bonnell ...

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Filed Under: Podcast Tagged With: Audio, Gwenn Bonnell, Premium Member, Psychological Reversal, TapAlong Member

Pod #24: Fear, Anxiety, Safety, and Freedom w/ Rick Wilkes

January 9, 2010 By Gene Monterastelli 1 Comment

Writing a description of an interview with Rick Wilkes is always a difficult task. On the surface there is the topic at hand for the interview, but when we are chatting things move more much far afield into deep issues of healing and well-being than ...

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Filed Under: Podcast Tagged With: Anxiety, Audio, Awareness, Emotions, Fear, Freedom, Premium Member, Rick Wilkes, Safety, TapAlong Member

Pod #23: Getting To The Root Of A Current Issue w/ Tania A Prince

December 31, 2009 By Gene Monterastelli 1 Comment

One of the most difficult parts of using Emotional Freedom Techniques(EFT)/tapping effectively is in trying to figure out the root cause of the emotions we are currently feeling. Although we can often guess that a past event might be relevant it is ...

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Filed Under: Podcast Tagged With: Audio, Core Issue, Emotions, Focus, Past, Premium Member, Root Issue, Tania A Prince, TapAlong Member

Pod #21: Zapping Cravings w/ Pat Carrington

December 9, 2009 By Gene Monterastelli Leave a Comment

One of the most common uses of tapping is weight release and craving control. In this interview Pat talks about the basic steps we need to take to be success in weight release. After giving this overview Pat talks emotional eating and then talks in ...

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Filed Under: Podcast Tagged With: Audio, Craving, Emotions, Health, Pat Carrington, Premium Member, TapAlong Member, Weight Loss

Pod #20: Taking Your Tapping To The Next Level with Pamela Bruner

December 6, 2009 By Gene Monterastelli 1 Comment

Pamela Bruner Guest: Pamela Bruner Contact: web @ MakeYourSuccessReal.com, twitter @ PamelaBruner, facebook @ MakeYourSuccessEasy; phone @ 888-403-4057 About Pamela: Pamela Bruner is a Business Success Coach, author, speaker, and EFT (Emotional ...

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Filed Under: Podcast Tagged With: Audio, How To, Pamela Bruner, Premium Member, TapAlong Member

Pod #18: Work Related Stress Effects On Performance, Health, & Emotional Well Being w/ Lynne Shaner

November 17, 2009 By Gene Monterastelli Leave a Comment

We spend as much as half of our waking life at work, thinking about work, or commuting. In this podcast I talk to Lynne Shaner about why it is so important to deal with work related stress. We talk about a range of topics concerning work related ...

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Filed Under: Podcast Tagged With: Audio, Health, Lynne Shaner, Physical Response, Premium Member, Stress, TapAlong Member, Work

Pod #17: Bridging From Physical Feelings To The Emotion and Memories That Are Underneath

October 29, 2009 By Gene Monterastelli Leave a Comment

photo by Thomas Hawk In this podcast I share part of a client session around the issue of quitting smoking. Even if you are not a smoker you will find this helpful and informative. This session provides a number of clear examples of how we can ...

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Filed Under: Podcast Tagged With: Audio, Craving, Physical Response, Premium Member, Sessions, Smoking, TapAlong Member

Pod #16: EFT and the Brain w/ Robert Kendall

September 15, 2009 By Gene Monterastelli 1 Comment

In this episode we discuss how tapping affects the brain and the biochemistry of the body, and how this in turn affects the way new cells are produced. It is one thing to know that it is possible for us to tap and find relief, but it something ...

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Filed Under: Podcast Tagged With: Audio, Biochemistry, Body, Brain, Health, Physical Response, Premium Member, Robert Kendall, TapAlong Member

Bonus Pod #2: How A Parent Can Tap For Their Child

August 29, 2009 By Gene Monterastelli 3 Comments

photo by photosavvy I am asked all the time by parents about how they can surrogately tap for their children. There is a great deal of confusion around what to say and what to focus on. Like all things with tapping the key is not in the ...

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Filed Under: Podcast Tagged With: Audio, Autism (ASD), How To, Kids, Parent, Phrases, Surrogate

Pod #15: Tapping for Financial Success w/ AnaMaria Herrera

August 4, 2009 By Gene Monterastelli 3 Comments

In this day and age financial success seems to be on everyone's mind. For those of us who have been doing change work we know there is much more to this than just the money in our bank account. We need to understand our own issues around money and ...

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Filed Under: Podcast Tagged With: Abundance, AnaMaria Herrera, Audio, Family, Finance, Money, Premium Member, Resistance, TapAlong Member

Pod #14: Tapping for Animals w/ Susanne Peach

July 7, 2009 By Gene Monterastelli Leave a Comment

Emotional Freedom Techniques (EFT)/tapping is not only a powerful tool in transforming our own lives, but we can use it to care for our loved ones. This is not limited to just humans, but we can extend this love and care through tapping to our ...

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Filed Under: Podcast Tagged With: Animals, Audio, Family, Premium Member, Surrogate, Susanne Peach, TapAlong Member

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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