Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1489 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Can’t Keep Up? 6 Ways to Simplify Your Daily EFT Routine

June 10, 2012 by Gene Monterastelli

Learning EFT can be very exciting at first. Tapping is so easy. Anyone can do it! It can be done anywhere! It seems to work for everything. You download podcasts, tapping scripts, and ebooks. You start working on a personal peace procedure, ...

EFT Script Generator

June 3, 2012 by Gene Monterastelli

Are you having trouble coming up with tapping phrases? Here is a simple solution: think of an emotion that you would like to work on, such as anger, sadness, feeling overwhelmed etc., and answer the questions that follow. Once you have answered all ...

Pod #86: EFT For Feeling Overwhelmed w/ Carol Look

May 30, 2012 by Gene Monterastelli

Stress is not becoming a part of our daily lives, it is already part of our daily lives. What is now common is that we moving from a general level of stress to feeling completely overwhelmed. The difficulty with feeling overwhelmed is that once we ...

How To See If EFT Really Worked

May 28, 2012 by Gene Monterastelli

Q: When I have finished a tapping session I feel so much better, but I can’t tell if anything has changed in a lasting way. How can I tell if the tapping session has really landed and made a difference? photo by o5com In many ways ...

Pod #85: EFT For Money, Success, and Personal Power w/ Margaret M. Lynch

May 23, 2012 by Gene Monterastelli

"Manifesting" more money in our lives is not about sitting in a dark room with our eyes closed, listening to instrumental music, and imagining that we are a giant magnet pulling big chunks of gold towards us. The way we bring more money into our ...

The Minimalist Guide to Tapping to Avoid Getting Sick: 3 Things You Can Do Every Day In 90 Seconds

May 11, 2012 by Gene Monterastelli

photo by Doug88888 There are lots of ways to tap for our physical health. Personally, I have a tapping script that is almost 2000 words long that I tap through morning and evening during the cold and flu season (especially when I am traveling ...

Pod #84: Using EFT And Tapping With Your Inner Committee w/ Ann Ross

May 9, 2012 by Gene Monterastelli

One of the keys to effective EFT and tapping is to be clearly tuned into the issue we want to address. There are lots of creative ways of doing this. In this interview I talk with Ann Ross about how we can use a simple technique of working with our ...

5 Regrets Of The Dying – Tap For Them Now So You Don’t Have Them Later

May 6, 2012 by Gene Monterastelli

photo by Takras Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which ...

Pod #83: The EFT Photo Technique w/ Marie Holliday

May 2, 2012 by Gene Monterastelli

The key to effective tapping/EFT is being able to tune into the issues that need work. There are many ways of doing this. The most common way is to say phrases out loud while tapping, but sometimes we don’t know what to say. The issue might be too ...

Tap Like Donald Trump: 5 Ways To Love Yourself

April 27, 2012 by Gene Monterastelli

There is no question that Donald Trump's public persona is one in which he thinks a great deal of about himself. I don't think it is a bad thing. Sometimes I wonder if he is over-compensating for something else by talking such a big game about ...

Pod #82: How Parents Can Tap For Their Children (And Themselves) w/ Carol Tuttle

April 25, 2012 by Gene Monterastelli

Often when parents come to tapping they are looking for something to fix or change their children. In reality, when we are surrogate tapping for others we are making a transformation in ourselves that in turn creates space for others to change. In ...

What We Can Learn About Healing And Growth From The Actor Who Said “I Am Not Taking That Feedback” To Her Friends And Family

April 21, 2012 by Gene Monterastelli

Riki Lindhome is a delightful actor, comedian, and musician. She has a podcast called Making It in which she interviews actors, directors, stand-up comedians, and casting directors about how their careers have unfolded and what lessons they have ...

Pod #81: Celebration, Law of Attraction, And A New Way To Understand It w/ Carol Look

April 18, 2012 by Gene Monterastelli

I think that giving thanks and celebrating big and small successes is a really important thing to do. It is also important to recognize the gifts that come with adversity when things don't work out as planned. Last December I was lucky enough to be ...

Pod #80: Using Sounds And Tones While Tapping w/ Andy Bryce

April 12, 2012 by Gene Monterastelli

For tapping to be successful we need to tune into the issue at hand. There are many tools and techniques to do this. In this interview I talk to Andy Bryce about how we can use making sounds as a way of tuning into issues and emotions. By using ...

Pod #79: Reversals and Resistance w/ Lindsay Kenny

April 4, 2012 by Gene Monterastelli

Reversal, psychological reversal, polarity reversal, and secondary benefit are all terms which are thrown around a lot when working with tapping. They can be caused by our thoughts, what we put in our body, and the electronic devices that surround ...

Tap Like Dr. Phil: 5 Ways to Cut Through BS

March 30, 2012 by Gene Monterastelli

I heard Dr. Phil interviewed once and he was talking about how an interviewer was badgering him about the fact that all he does is repeat common sense. His response was, “Thank you very much!” It is very easy to see Dr. Phil as a clown and a ...

Tapping Ninja Video – Did You Know You Should Wash Your Hands Before And After You Tap?

March 25, 2012 by Gene Monterastelli

Did you know there are good reasons to wash your hands before and after you tap? It will keep you healthier and, surprisingly, it will also help you to release negative emotions. ...

Don’t Do These 10 (plus 1) Things If You Want To Fail At Teaching Tapping

March 23, 2012 by Gene Monterastelli

photo by Martin Deutsch I love tapping. I want everyone to love tapping. I have seen its power in my own life and I want to share that with others. When I was very new to tapping I made many mistakes when I was sharing about how great it ...

Pod #78: Being Addicted to Our Emotions w/ Stacey Vornbrock

March 21, 2012 by Gene Monterastelli

Emotions are more than just what we feel. When we experience an emotion there are many things happening at a biochemical and cellular level. In this interview with Stacey Vornbrock we talk about what happens physically when we feel emotions, how we ...

Tapping Ninja Video – How To Avoid Being Sick With Tapping In 60 Seconds A Day

March 18, 2012 by Gene Monterastelli

Did you know there is a tapping routine to avoid getting sick that you can do in just 60 seconds a day? It is as simple as tapping to this video. ...