Goals are a powerful tool in helping us to move forward. They give us clear direction, they help to create clarity for our best next steps, and they serve as a measuring stick for us to evaluate the action we take. Goals are great! Except when ...
One of the phrases I spend a lot of time tapping on with my clients is the idea that "time is a zero sum game". What I mean by this phrase is that if you are doing one thing, you can't be doing anything else. It means that when we choose to do ...
When most of us learned the basics of tapping, one of the first bits of advice we received was to "be as specific as possible when you are tapping." Sometimes this is straightforward; the issue is singular and clear, so we know exactly where to ...
Tapping is a tool that is simple to explain and understand, but not necessarily easy to do. The biggest hurdle most new tappers (and even experienced tappers) encounter is not knowing what to say when tapping. When we first learn tapping we are ...
On March 3rd, 2009 the first episode of the Tapping Q & A Podcast went live...and within 90 minutes that same episode was taken offline because of a major editing error. Fifteen years (and 600+ episodes) later, the show is still going. In that ...