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Tapping to honor my needs without apology
Tapping to feel safe in my own voice
Tapping to release the fear of being too much
Pod #683: Create a fresh start in the new year without toothless New Year’s Resolutions
The start of a new year feels like the perfect time to reset and refocus. This often takes the form of New Year's resolutions. There is a great power in making a clear statement about what you want and why you want it. The problem is (and I'm ...
Tapping to calm my mind when it spirals
Tapping to feel grounded when life feels uncertain
Pod #682: Tapping to start a new year
On January 1st, I went live on YouTube with some tapping to start the new year off on the best foot possible. We tapped for: I hope you enjoy this tapping as you begin 2026. Support the podcast! ...
Pod #681: Cozy Tapping
In what has become a holiday tradition at Tapping Q&A, each year during the holiday season I put together a cozy tapping video. There are no words and you don't need to focus on an issue. Instead, just sit back, watch the roaring fire, and ...
5-Day Limiting Belief Challenge Day 4: Name the Cost of Staying Stuck
5-Day Limiting Belief Challenge Day 3: Expose the Hidden Payoff
5-Day Limiting Belief Challenge Day 2: Trace It to the Source
5-Day Limiting Belief Challenge Day 1: Spot the Real Block
5-Day Limiting Belief Challenge Day 0: Introduce yourself
Pod #680: Tapping for the fear of missing out (FOMO)
The "fear of missing out" (FOMO) isn't just some clever internet meme. FOMO is a real issue and it impacts most of us. Because of the internet and social media, we are constantly aware of what is going on everywhere. This creates a number of ...
Pod #679: Tapping for holiday stress
Whenever I hear the Andy Williams song "It's the most wonderful time of the year," I am immediately transported to my childhood, driving around town at night in the snow looking at all of the holiday lights. But the reality is, even in the best of ...
Pod #678: Seasons of transformation and healing
I often joke with my clients and students that a part of all of us would like total, instant and eternal transformation every time we sit down to tap. It is good that we have high standards and want only the best. BUT, as we know, it doesn't ...
Pod #677: How to tap when you aren’t moving forward
As humans, one of the things we are very good at is naming everything that is wrong with our lives. On one level, this is a useful tool because it allows us to identify what we would like to change. The problem is that just because we know what ...
Pod #676: How to tap when you can’t put your finger on the exact emotions you are feeling
Pod #675: The scariest round of tapping ever
One of the hardest phrases to say aloud is "I love and accept myself". The reason it is so difficult to say that phrase is because we know ourselves. We know our failings. We know our mistakes. We know where we have fallen short. To say "I love ...