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Welcome to Tapping Q & A. Currently there 1141 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

25 Must Listen To Episodes From The First 12 Years Of The Tapping Q & A Podcast

March 3, 2022 By Gene Monterastelli 1 Comment

March 3rd, 2022 is the 12 year anniversary of the first episode of the Tapping Q and A Podcast. As a way to mark this occasion I have put together the list of what I think are the most essential episodes of the podcast. The list includes the most ...

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Filed Under: Podcast

How Tapping Can Bring Peace and Healing to Survivors of Earthquakes, Shootings, Pandemics, and Other Disasters

February 24, 2022 By Gene Monterastelli Leave a Comment

In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. The number of natural ...

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Filed Under: Q&A Tagged With: David Feinstein, EP Summaries

Pod #525:  What to do when you are frustrated by your slow rate of progress and transformation

February 23, 2022 By Gene Monterastelli 2 Comments

One of the foundational beliefs of the work I do is that every part of our system is working for our highest good. Even when the system isn't working perfectly, we can appreciate its intention is that we are healthy and safe. For example, the part ...

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Filed Under: Podcast Tagged With: Frustration, Overwhelm, parts

Why Tapping Works – Six Evidence-Based Premises That Demonstrate the Power of Tapping

January 27, 2022 By Gene Monterastelli Leave a Comment

In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. When acupoint tapping ...

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Filed Under: Q&A Tagged With: David Feinstein, EP Summaries

Pod #524: Tapping for when you feel out of control

January 26, 2022 By Gene Monterastelli Leave a Comment

Feeling out of control is one of the hardest emotions to overcome. This is true whether we feel personally out of control or if our circumstances feel that way. The reality is that we are surrounded by things we do not control every single day, ...

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Filed Under: Podcast Tagged With: control, Overwhelm, Stress

Pod #523: Tapping to release your old identities

January 12, 2022 By Gene Monterastelli 1 Comment

As humans we are constantly changing and evolving. Sometimes this happens gently over a long passage of time. At other times major events in our lives cause us to see ourselves and the world in new ways. Even as this change is happening, our ...

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Filed Under: Podcast Tagged With: Habits, Identity, Subconscious

How Acupoint Tapping Can Help Transform Relationships

January 7, 2022 By Gene Monterastelli Leave a Comment

In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. Relationships are ...

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Filed Under: Q&A Tagged With: David Feinstein, EP Summaries

Perfectionism Is Protection (That Is Running Amok)

January 6, 2022 By Gene Monterastelli Leave a Comment

Note: This article first appeared March 26th, 2014 and has been updated. When the same topic shows up repeatedly in client sessions over a short period of time, it always gets my attention. A significant number of my clients have recently been ...

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Filed Under: Q&A Tagged With: Perfect

Pod #522: Tapping for when you don’t feel like you belong

December 8, 2021 By Gene Monterastelli 1 Comment

Sometimes we spend time with people whose lives are very different from our own. They might have different jobs, make more money than us, have success or notoriety, or access to opportunities that we will never have. When this happens it is so ...

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Filed Under: Podcast Tagged With: Confidence, Fear, self-esteem

What Tapping Has Taught Me That I Wish I Knew When I Was 13 (Tapping For Self-Respect)

December 1, 2021 By Gene Monterastelli 5 Comments

I wasn’t the coolest of kids when I was in middle school. I was on the math team. At the age of 13 my feet were larger than my 6' 2" tall father's, although I was only 5' 7" at the time. AND to complete the picture, I had a mullet. It wasn’t ...

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Filed Under: Tools Tagged With: Confidence, Self Esteem, Self Respect

Tapping Challenge: Day 30 – Tapping for thanksgiving for the opportunity to change

November 30, 2021 By Gene Monterastelli 3 Comments

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping for thanksgiving for the opportunity ...

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Filed Under: Video

Tapping Challenge: Day 29 – Tapping to trust your intuition

November 29, 2021 By Gene Monterastelli Leave a Comment

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to trust your intuition. Thanks ...

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Filed Under: Video

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