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Welcome to Tapping Q & A. Currently there 1063 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Tapping Challenge: Day 23 – Tapping for hopelessness

November 23, 2020 By Gene Monterastelli 1 Comment

When we are feeling hopeless it is difficult to carry on because our efforts feel futile and it is just as difficult to tap because that feels equally useless. Today we are going to tap for those times when we feel hopeless. Thanks for taking ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 22 – Tapping for the disappointment of not having an issue resolved yet

November 22, 2020 By Gene Monterastelli Leave a Comment

As powerful as tapping is, sometimes transformation doesn't happen as quickly as we would like. Today we are going to tap for the disappointment and frustration of not having the results we would like as quickly as we would desire. Thanks for ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 21 – Tapping for loneliness

November 21, 2020 By Gene Monterastelli Leave a Comment

For me, the feeling of loneliness is one of the most painful emotions. As humans we are designed to be social creatures connected to others. What is worse is that when we are feeling lonely, it doesn't feel like there is any way out and that we ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 20 – Tapping for the fear of failure

November 20, 2020 By Gene Monterastelli 2 Comments

The fear of failure makes us much less likely to take action. And that makes sense because our subconscious mind is trying to protect us by avoiding negative outcomes. The problem is that this fear prevents us from taking action, which is a sure ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 19 – Tapping for trust to get through difficult times

November 19, 2020 By Gene Monterastelli 1 Comment

The year 2020 has been one of the most emotionally turbulent years in recent memory. Because it has been so difficult, there may have been times when you didn't feel like you were going to get through this tough period. Today we are going to tap ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #488: How To Tap For Limiting Beliefs

November 18, 2020 By Gene Monterastelli Leave a Comment

Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them. Beliefs like "I am never going to succeed", "I won't ever be able to lose weight", and "Everyone will judge me if I share my work" can ...

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Filed Under: Podcast

Tapping Challenge: Day 18 – Tapping for needing to feel like you are right

November 18, 2020 By Gene Monterastelli Leave a Comment

Sometimes we feel like we NEED other people to see that we are right. This need could be because a certain issue is so important, or it might be rooted in just wanting to be accepted. Today we are going to tap for finding a balance between ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 17 – Tapping to release the need to justify your thoughts, choices, and beliefs

November 17, 2020 By Gene Monterastelli Leave a Comment

Part of being human is the primitive drive to be connected and belong to a tribe. This ancient desire comes from a time when if we were kicked out of the tribe, we would die. Even though that's unlikely to happen today, a part of us remains ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 16 – Tapping to break through creative blocks

November 16, 2020 By Gene Monterastelli Leave a Comment

Sometimes creativity flows like a rushing river and it's as if we can't keep up with the good ideas as they are coming so quickly. At other times it feels as if we are never going to have a good idea ever again. Today we are going to tap for ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 15 – Tapping to allow yourself to feel joy

November 15, 2020 By Gene Monterastelli Leave a Comment

I have found that people who are interested in personal development also tend to be sensitive to the struggles of their fellow humans. Because of this awareness we might sometimes hold ourselves back from experiencing the good parts of life because ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 14 – Tapping for feeling unworthy

November 14, 2020 By Gene Monterastelli 1 Comment

One of the most common core issues I encounter with my clients is the feeling of unworthiness. It might be a general sense of feeling unworthy all the time, or it might be specific to a particular area of life. We might not feel worthy of financial ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Tapping Challenge: Day 13 – Tapping for feeling frustrated when working with people who process more slowly than you do

November 13, 2020 By Gene Monterastelli 5 Comments

When we are trying to solve problems we want to move as quickly as possible so that we can move past the issue. The problem is that we don't all work at the same pace. Some people move quickly, while others take a lot more time. It can be ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

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