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Tag Archives: Thanksgiving

Why I Am Giving Up On Self-Improvement (But I Haven’t Stopped Tapping)

May 20, 2021 by Gene Monterastelli

This was originally written Jan 5th, 2010 and has been updated. Author Nick Hornby was interviewed by Jesse Thorn from the radio program The Sound of Young America around the time that his new book “Juliet, Naked” was published. In the ...

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Filed Under: Resources Tagged With: Forgiveness, God, Grace, Gratitude, Health, Phrases, Self Esteem, Soul, Thanksgiving

Pod #403: Gratitude v. Poverty

November 11, 2019 by Gene Monterastelli

Today it is commonly acknowledged that cultivating a sense of gratitude can be a powerful tool for helping us to live better and emotionally healthier lives. So much so that I even have clients who try to find their way to feeling a sense of ...

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Filed Under: Podcast Tagged With: Biochemistry, Core Issue, Emotions, Gratitude, Poverty, Root Issue, Thanksgiving

Pod #385: Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other

September 8, 2019 by Gene Monterastelli

Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Others

It is difficult for us to see the people we love suffer but often we don’t consider the consequences when we rush in to help. Our need to bring peace and comfort can override all other thoughts and considerations. This is not always the healthiest ...

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Filed Under: Podcast Tagged With: Audio, Body, Family, Forgiveness, Memory, Physical Response, Premium Member, Surrogate, TapAlong Member, Thanksgiving

Pod #338: Using EFT To Give Thanks (Even when it is hard to give thanks)

November 21, 2018 by Gene Monterastelli

Gratitude and thanksgiving are powerful tools in helping us to be present in the moment and to help us to be even more aware of the blessings we have. But giving thanks isn't always the easiest of tasks because our lives aren't perfect. There is ...

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Filed Under: Podcast Tagged With: Gratitude, Thanksgiving

Pod #247: EFT For Giving Thanks

November 23, 2016 by Gene Monterastelli

I have found in my own life that one of the most powerful emotions is gratitude. When we feel a sense of gratitude, even during trying times, it moves us to a disposition of possibility. It is important to note that this is not some fake, ...

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Filed Under: Podcast, Tap Along Tagged With: Gratitude, Thanksgiving

Lesson Learned From Gary Craig & His Announced Retirement

December 18, 2009 by Gene Monterastelli

As many of you are aware Gary Craig has announced his retirement from the EFT community that he helped to craft and create. Gary's full announcement can be found on the EFT blog. For those of you who don't know Gary, he is the one who crafted EFT ...

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Filed Under: Tools Tagged With: How To, Phrases, Thanksgiving

Pod #9: Turn your issues into your allies

May 15, 2009 by Gene Monterastelli

Every issue we have exists because it is functional on some level (example: fears are trying to protect us). The problem is these tend to create problems in our daily lives, due to misinformation or protection from something beneficial (example: ...

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Filed Under: Podcast Tagged With: Audio, How To, Premium Member, TapAlong Member, Thanksgiving, Weight Loss

Pod #4: Dispositions About Healing (from Radio EFT w/ M. Price)

March 26, 2009 by Gene Monterastelli

Have you ever wondered what an Emotional Freedom Techniques (EFT/EvEFT) practitioner is thinking during a session and on what basis they decide what to do next? In this interview with Michele Price I give some insight into my thought process and the ...

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Filed Under: Podcast Tagged With: Audio, Awareness, How To, Phrases, Practitioner, Premium Member, TapAlong Member, Teleclass, Thanksgiving

Using EFT to Give Thanks!

November 27, 2008 by Gene Monterastelli

I always seem to be using EFT for the things that go wrong in my life or the things I want to change. Does it do any good to tap on things that are going right and if so how would I do this? photo by Scott Ableman Emotional Freedom ...

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Filed Under: Q&A Tagged With: Abundance, Phrases, Thanksgiving

Don’t Know How To Forgive Myself

November 21, 2008 by Gene Monterastelli

What is the best procedure a person can take to learn how to forgive one’s self? I need to forgive myself desperately but don’t know how! The question of forgiveness comes up a lot with the clients I work with. In the article Forgiveness Equals ...

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Filed Under: Q&A Tagged With: Forgiveness, Peace, Phrases, Thanksgiving

It’s all better! Should I keep using EFT on it?

September 11, 2007 by Gene Monterastelli

Should you keep tapping on the same issue day after day? If you’re doing okay without tapping, should you continue tapping on the same issue? For how long? photo by TeeJe That depends; all things with Emotional Freedom Technique (EFT) ...

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Filed Under: Q&A Tagged With: Daily, How To, Phrases, Thanksgiving

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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