Tag Archives: Love

TapAlong: Please See How Much I Am Putting Myself Last!

December 19, 2011 By Gene Monterastelli Leave a Comment

I love helping other people out. I think I am good at it and I know that I enjoy it. I also know that others have noticed that I am good at helping people. I have personally and professionally been recognized for doing so. It is part of who I am and ...

Tap Along #23A: You Are Worth A Better/Easier Life

December 5, 2011 By Gene Monterastelli 2 Comments

Often we don't feel comfortable making our own lives easier or better. We think, “Others have it so much harder than I do. A good life is only possible if I work very hard and struggle for it. I have wasted good opportunities before so why should ...

Deserve v. Worthy

October 12, 2011 By Gene Monterastelli 7 Comments

photo by Annette Pedrosian [In this series we examine the importance of the words we use and how changing our vocabulary can change our mind giving us opportunity for transformation. More articles can be found in this series @ Tools:Words] "I ...

Pod #63: Self Love With Brad Yates

July 2, 2011 By Gene Monterastelli 4 Comments

Doing this interview was particularly special to me. My guest Brad Yates was the person who first introduced me to Tapping/EFT. In this spirited conversation we talk about the importance of self-love, the obstacles to loving ourself, and what we can ...

Pod #52: Self-Compassion w/ Rod Sherwin

February 2, 2011 By Gene Monterastelli 6 Comments

When I approached my friend and fellow practitioner Rod Sherwin about what topic he wanted to talk about in a podcast interview he recommended a conversation about self-compassion. At the time of the interview I was unfamiliar with the word. ...

Why It Is Good To Be Selfish

June 28, 2010 By Gene Monterastelli 2 Comments

[In this series we examine the importance of the words we use and how changing our vocabulary can change our mind giving us opportunity for transformation. More articles can be found in this series @ Tools: Words] photo by ...

Fear of Loving and Being Loved

April 1, 2010 By Gene Monterastelli 8 Comments

I know I would like to have deeper loving relationships in my life, but for some reason I keep self-sabotaging. Is there a reason I might be doing this and is there a way to us Emotional Freedom Techniques(EFT)/tapping to deal with it? Often ...

God’s Love

March 4, 2009 By Gene Monterastelli 2 Comments

[Note: Please note most of the articles at EFT Q & A are written from a very general point of view so they are accessible to the largest audience possible. This article is a little different. The topic came up while e-mailing back and forth with ...

When Our Change Affects Others

February 5, 2009 By Gene Monterastelli Leave a Comment

I love EFT and use it a lot. It’s been very helpful with small emotional issues and simple physical pains. But when it comes to bigger issues I have a concern. I’m afraid that if I change the person I am I will hurt the people I love. Do you have any ...

One Issue That Is Really Three or Four Issues

January 22, 2009 By Gene Monterastelli 1 Comment

I am dealing with homework issues and tantrums with my 8 year-old daughter. Parenting her really takes all my energy. It seems I spend more time battling with her than enjoying her. How can I approach this issue? photo by Kathryn ...