Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1489 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Pod #107: When We Care So Much That The World Becomes A Painful Place

April 17, 2013 by Gene Monterastelli

Most of my readers, listeners, and clients are big hearted people. Not only do they see the obstacles in their own lives, but they recognize the struggle of others. When we recognize the struggles of others we also open ourselves up to experiencing ...

Video: EFT For Shame

April 14, 2013 by Gene Monterastelli

For me, the most painful and debilitating emotion is when I feel ashamed of something I have done wrong. When I feel ashamed, it is because I know I could have done better or I chose the wrong path. Many times I know the right thing to do and ...

Pod #106: EFT For When We Can’t Trust Our Self w/ Andy Bryce

April 10, 2013 by Gene Monterastelli

When I am working with clients one of the things I keep in mind with all behavior is that when someone makes a choice they are making the best choice they can make based on the information they have and the resource state they are in. We can quickly ...

Video: How To Use EFT After You Have Failed To Reach Your Goals (w/ Tap-Along)

April 7, 2013 by Gene Monterastelli

One of the main focuses of My EFT Year program (which you can try for only $1) is working towards clearly defined goals. I love goals and goal setting! Much my personal success over the last decade was in direct proportion to how well I was ...

How To Tap Surrogately For Animals

April 3, 2013 by Gene Monterastelli

Last week I was in Portland, OR visiting my sister. On Saturday we took my sister's dog Addison to the vet for a regular check-up and to have her nails trimmed. (The photo is of Addison looking at me while I was doing client sessions from my ...

Pod #105: What Mistakes Do Beginner And Pro Tappers Make & The Most Effective Ways To Tap

March 27, 2013 by Gene Monterastelli

Over the last few weeks I have shared with you thoughts from some of my favorite tappers. I asked them what mistakes beginners and pros make, as well as what they have found to be the most effective ways to tap. In this week’s podcast I take on all ...

Video: How To Tap For A Memory That Is Still Affecting You Today

March 24, 2013 by Gene Monterastelli

Until recently, every time someone made a particular hand gesture I would experience a jab of negative emotion. Once I figured out the root of the pain, a painful moment when someone else had used this same motion, I was able to tap for it. Here ...

Pod #104: EFT For Feeling Invisible And Being Invisible w/ Rue Hass

March 20, 2013 by Gene Monterastelli

In my client sessions and even in my personal tapping I have noticed an interesting internal conflict. On the one hand we want to be seen, noticed, and validated. On the other, there is a part of us wanting to go through the world unseen and ...

What Have You Found To Be The Most Successful Approaches To EFT?

March 17, 2013 by Gene Monterastelli

I asked a bunch of my favorite tappers what mistakes beginners and pros make when tapping. Today I have their response to the question "What have you found to be the most successful approaches to EFT"? Jade Barbee – emotionalengine.com Using ...

Pod #103: Using EFT To Deal With The Fears Of Being A Practitioner w/ Jenn Goddard

March 13, 2013 by Gene Monterastelli

It has been exciting to see EFT move increasingly into the mainstream. As tapping has grown in popularity more and more people are wanting to share what they have learned with others and become EFT practitioners. Working with clients can be a little ...

Using EFT For Goals That Are Hard To Measure

March 12, 2013 by Gene Monterastelli

photo by Angie Torres I was recently working with a client, who we will call "Joe". Joe asked, "I am starting to wonder if I am on the right path. I have a set of goals, but I can't really tell if I working towards them. I know I am working ...

Pod #102: EFT For Chronic Illness w/ Annabel Fisher

March 6, 2013 by Gene Monterastelli

There are few things more frustrating than chronic illness. In addition to the pain and suffering that come with the illness there is also the way that the unending nature of the symptoms grind on the system. In this interview I talk to Annabel ...

What Are The Biggest Mistakes Made By Pro Tappers?

March 4, 2013 by Gene Monterastelli

Two weeks ago I shared with you what a bunch of my favorite tappers think are the biggest mistakes made by beginner tappers. Now I have have some of their answers to, "What are the biggest mistakes made by pro tappers?" ...

Pod #101: What Happens When We Heal But Our Life Is No Different

February 27, 2013 by Gene Monterastelli

EFT is a powerful tool when it comes to healing and transformation. Burdens and wounds that we have carried for decades can be cleared. It is an amazing thing to experience this type of freedom in our lives. After this type of release there can be a ...

Does Using EFT Erase Your Memory?

February 26, 2013 by Gene Monterastelli

photo by Kristin Nador Here is part of an email I received from a reader last week: "I had a profound experience with my first EFT session whilst just tapping along and now I'm almost scared to indulge in some more. It's as if I have large ...

Pod #100: The Web Of Life w/ Gwyneth Moss

February 20, 2013 by Gene Monterastelli

We do not live in a vacuum. Not only do the choices we make impact others (and vice versa) in the moment, but there is also a lasting impact from the relationships we have had in the past. Some of these relationships have obvious deep impact, while ...

EFT For A Good Night’s Rest

February 18, 2013 by Gene Monterastelli

One of the issues I am asked about the most is tapping for a good night’s sleep. Below is the tapping script I use when I have trouble sleeping. You can download a pdf version of the script here downloadable pdf. [Note: If you find this script ...

What Are The Biggest Mistakes Made By Beginner Tappers?

February 17, 2013 by Gene Monterastelli

I recently asked some of my favorite tappers "What are the biggest mistakes made by beginning tappers?" Below you will find their answers. When everyone answered they didn't know what anyone else was saying. I found it very instructive to see the ...

Pod #99: EFT For Resentment w/ Gwenn Bonnell

February 13, 2013 by Gene Monterastelli

Gwenn Bonnell is always one of my favorite guests on the Tapping Q and A Podcast because every time I talk to her I learn something new. This interview was no different. In this interview we talk about how to tap for resentment. And this is not just ...

EFT To Stay Healthy During Flu Season

February 11, 2013 by Gene Monterastelli

It has been one of the worst flu seasons in years here in the States. And even if you managed to avoid the flu, there were lots of colds and stomach viruses going around. Below is the tapping script I use when I feel a bug coming on. You ...