Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1489 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Pod #135: Tuning Into Our Bodies For Information w/ Carol Tuttle

July 9, 2014 by Gene Monterastelli

When I am tapping on my issues it is my conscious mind that most often gets in the way. The conscious mind is wired to figure out explanations for what is going on and won't rest until it has done so. This becomes problematic when the reason it has ...

Why You Are So Scared To Take Action

July 9, 2014 by Gene Monterastelli

There are lots of reasons why we don't take action. In the end most of those reasons boil down to fear. We are afraid that we will fail, be judged, look stupid, show that we aren't good enough, prove that we aren't worthy of success...and the ...

Pod #134: Having A Plan With Your Tapping w/ Gwyneth Moss

June 25, 2014 by Gene Monterastelli

Knowing how to tap is not enough. We need to have a plan when we approach an issue. In this interview, Founding EFT Master Gwyneth Moss shares a simple and elegant approach that you can use for every tapping session. Whether you are new to tapping ...

Can I Tap For More Willpower?

June 16, 2014 by Gene Monterastelli

Recently I was working with a client I’ll call "Devon". During our call she was giving me an update on her week and her progress with her to-do list. She said, "Things are going really well. I’m starting each day with the tapping we talked about ...

Fail Forward Fast

June 11, 2014 by Gene Monterastelli

A few weeks ago I wrote about the main reasons we don't take action is fear. Of all the fears we experience the one my clients talk about most is the fear of failure and the consequences that come with failure, such as the waste of time, feeling ...

Pod #133: EFT For Our Goal w/ Steve Wells

June 11, 2014 by Gene Monterastelli

I love having conversations with Steve Wells. When we started this one we decided that we’d talk about how we can use tapping to improve the quality of our working lives. In the end we used the issues and obstacles we face at work to explore a much ...

Thank You One Million Times!

June 11, 2014 by Gene Monterastelli

Good morning! On Thursday something amazing happened. TappingQandA.com received its one millionth page view! It is hard to believe that a simple website that started as a hobby has grown into a site with ...

Bonus Pod #46: Tapping To Get Your To-Do List Done

June 4, 2014 by Gene Monterastelli

One of the most powerful things I have done to improve my productivity is spending a few moments every morning tapping on my to-do list. When I clear away all the emotional resistance to the items on my to-do list I find myself easily able to take ...

Just Because We Can Try It On Anything Doesn’t Mean It Works For Everything

May 25, 2014 by Gene Monterastelli

I love the emails that I receive from my readers. (You can always email me directly.) At least once a day I receive some version of the question: "What are the tapping phrases I should use for [insert issues]?" This question is flawed in two ...

Pod #132: EFT For Animals Transitioning Into A New Home w/ Susan Peach

May 7, 2014 by Gene Monterastelli

When a new animal enters a family it can be stressful for the animal and the family alike. The animal must deal with new surroundings, routines, expectations, and relationships. The family has to adjust to a change of dynamic because of the addition ...

Pod #131: Tapping For Relationships w/ Dawson Church

April 30, 2014 by Gene Monterastelli

If you have been around tapping and EFT for any length of time then more than likely you are aware of Dawson Church's work. He has been on the forefront of research being done to prove tapping’s efficacy and tapping best practices. He has also been ...

You Can’t Think Your Way Out Of Irrational Fear

April 27, 2014 by Gene Monterastelli

[Note: If I were to boil down the root cause for why people don't take action it would be fear. Today we are going to explore fear and how it impacts our capacity to take action.] Of all the emotions that we experience, fear is the most powerful. ...

Pod #130: How To Use EFT To Move You To Take Action

April 23, 2014 by Gene Monterastelli

The first weekend of April the 2nd annual Spring Energy Event was held outside NYC. My friend Jondi Whitis did an awesome job once again of putting together a great event. This year I was asked to talk about how we can use tapping to move ourselves ...

Pod #129 (part 2): Tapping For Luck w/ Rue Hass

April 16, 2014 by Gene Monterastelli

[Note: This is part 2 of our conversation. Listen to part 1 here.] I am guessing as you read the title of this week's podcast you are thinking, "Luck is an odd thing to tap for. They say try it on anything, but luck… really?" I would agree with ...

Pod #129 (part 1): Tapping For Luck w/ Rue Hass

April 11, 2014 by Gene Monterastelli

[Note: This is part 1 of our conversation. Listen to part 2 here.] I am guessing as you read the title of this week's podcast you are thinking, "Luck is an odd thing to tap for. They say try it on anything, but luck… really?" I would agree with ...

Your Goals Are Holding You Back

April 6, 2014 by Gene Monterastelli

I am a huge fan of goal setting! About once a year I sit down to craft out my goals for the next year. Once a month I look at my goals and rewrite them to meet the changes in my life. Every Monday morning I spend a few minutes reading and ...

They Keep Telling Me I Am Stupid For Giving It Away Free (Are They Right?)

March 31, 2014 by Gene Monterastelli

I am going be up front with you. This email is going to challenge you. I might even come off as a little cranky (or a lot cranky). I'm OK with that. This is too important for me to worry about what you think about me. "You Give Away Too ...

Pod #128: EFT For Fear Of Failure And Fear of Success w/ Annabel Fisher

March 26, 2014 by Gene Monterastelli

On the surface it might not seem like an obvious connection, but in many ways fear of failure and fear of success are the opposite sides of the same coin. Fear of failure is concerned about what goes wrong when things don't work out. Fear of success ...

Pod #127: Your Self-Sabotage Is Brilliant w/ Brad Yates

March 19, 2014 by Gene Monterastelli

Self-sabotage can be so frustrating. There are times when we know exactly what we need to be doing, yet we still choose the wrong course of action. Sometimes I can see myself getting in my own way and I am amazed at how creatively I self-sabotage. ...

Pod #126: Lesson From Tapping With Children With Cancer w/ Deborah Miller PhD

March 12, 2014 by Gene Monterastelli

EFT is such a powerful tool that we all know that we should "try it on anything." Even though most of us have tried it on anything we haven't taken it to the extremes. Most of have tapped for deep and powerful issues, but not in moments that are ...