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Welcome to Tapping Q & A. Currently there 1540 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Pod #170: What Phrases Should I Use For…

May 13, 2015 by Gene Monterastelli

I love receiving questions from my listener and readers. They help me to understand what the community needs and how I can best serve you. You can always ask a question here. The question I get more than any other is "What are the right tapping ...

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Filed Under: Podcast

The 10 Questions That Changed My Life

May 11, 2015 by Gene Monterastelli

Good morning, Last week I was having dinner with a friend I’ll call "Sally" at a place that serves the most amazing chicken and waffles. As we were enjoying dinner she explained that she was having a really hard time. She was in the middle ...

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Filed Under: Notes

Pod #169: Clearing The Habits Created By Old Root Causes

May 6, 2015 by Gene Monterastelli

Over the last few years I have noticed a pattern with a number of my clients. It would play out something like this... Client would come to me with an issue We would work to find the root cause They would have relief for a few weeks The ...

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Filed Under: Podcast

Pod #168: Is It OK For Christians To Use EFT

April 29, 2015 by Gene Monterastelli

(Today's podcast is sponsored by PRM. Click the link to get 20% off your order.) One of the reasons that EFT is so appealing is that it can be easily combined with other tools and modalities. In fact I know few people who do just EFT. The problem ...

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Filed Under: Podcast Tagged With: Christian

The Problem With “I Should”

April 23, 2015 by Gene Monterastelli

A few weeks ago in When You Explain Cause And Effect Wrong It Makes Your Life Harder I started with: When I am listening to my clients talk about their issues I am not just listening for the meaning of what they are sharing, but I am also ...

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Filed Under: Q&A Tagged With: should

Pod #167: How Many Tapping Sessions Do I Need To Clear My Issue 100%

April 22, 2015 by Gene Monterastelli

This week's podcast sponsored by Pain Relief Miracle. One of the biggest mistakes I see people make with tapping is not spending enough time on an issue to make sure that it is completely cleared. Because tapping brings relief so quickly in the ...

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Filed Under: Podcast Tagged With: Sessions

Pod #166 EFT For Loneliness

April 15, 2015 by Gene Monterastelli

I am always humbled at how willing my clients are to share some of the most private parts of their lives. Once we have established a trusting relationship, during sessions I hear it all. And that’s a really positive thing because it makes it easier ...

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Filed Under: Podcast Tagged With: Loneliness

Pod #165: Using Hero Tapping To Take Action

April 8, 2015 by Gene Monterastelli

We know that when we are trying to make a change but not taking the required action we need to find out what is behind our resistance. We can ask ourselves what the penalties are for trying, for failing, and for succeeding. But sometimes these ...

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Filed Under: Podcast Tagged With: Action, How To, Resistance

When You Explain Cause And Effect Wrong It Makes Your Life Harder

April 6, 2015 by Gene Monterastelli

When I am listening to my clients talk about their issues I am not just listening for the meaning of what they are sharing, but I am also listening to the very specific words they are using. The words we use to describe something will impact the ...

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Filed Under: Q&A Tagged With: Outcome, Words

Pod #164 EFT For The Times It Feels Like It Is Too Late And There Is No Hope

April 1, 2015 by Gene Monterastelli

When working with clients I have noticed that people often believe change is possible and they believe EFT is the tool that will help them to make that change...but they don't believe it is possible for them. They tell me stories of how they have ...

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Filed Under: Podcast Tagged With: Change, Too Late, Transformation

Pod #163: EFT For Responding To Criticism

March 26, 2015 by Gene Monterastelli

Dealing with unwanted criticism is hard. It’s painful in the moment because the attack feels personal, and it often is. After the fact it tends to fester and gnaw at us. It would be great to believe that we are able to see past the criticism and ...

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Filed Under: Podcast Tagged With: Critical Voice, Criticism

Can’t Keep Up? 6 Ways to Simplify Your Daily EFT Routine

March 25, 2015 by Gene Monterastelli

Learning EFT can be very exciting at first. Tapping is so easy. Anyone can do it! It can be done anywhere! It seems to work for everything! You download podcasts, tapping scripts, and ebooks. You attend online seminars and sign up for ...

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Filed Under: Q&A Tagged With: Daily, Routine, Simplify

Pod #162: EFT For Not Feeling Special

March 18, 2015 by Gene Monterastelli

You Are Not A Special Snowflake

As much as we would like to believe in ourselves, our actions, and our future there are times when that is really difficult to do. We can be filled with self-doubt, feeling like we have squandered our opportunities, or that we have made so many ...

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Filed Under: Podcast Tagged With: Self Aware, Self Esteem, Self Love

Pod #161: Getting To 100% Yes When Taking Action w/ Steve Wells

March 11, 2015 by Gene Monterastelli

If you type "setting goals" into Google it will return over 450 million results. Study after study has shown how crucial setting goals can be to progress. But goals aren't enough. They can get you moving down the right path, but we need more to take ...

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Filed Under: Podcast Tagged With: Action, Steve Wells

He Called Me An Internet Huckster (AKA: Why TappingQ&A Exists)

March 9, 2015 by Gene Monterastelli

You Internet Hucksters!

Good Morning, I recently received another one of those emails when I was selling my Advanced Tapping Training. It went like this: "Oh I see how it is! You promise that you are going to give us all this free stuff only so you can sell us ...

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Filed Under: Notes

Pod #160: The Problem With Empathy

March 4, 2015 by Gene Monterastelli

The Porblem With Empathy

[Note: Last change for the 40% the Advanced Tapping Training go here http://bit.ly/gatherdeal] One of the keys to being an emotionally intelligent human being is understanding what the people around us are feeling and experiencing. This skill can ...

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Filed Under: Podcast Tagged With: Care, Emotions, Empathy, Sympathy

Pod #159: Action, Belief, and Identity – 3 Levels Of Change With Tapping

February 25, 2015 by Gene Monterastelli

Action Belief and Identity

The things we want to change in our life show up most obviously in the choices we make daily. Because of this it makes the most sense to focus our tapping work on trying to transform these choices. Even if our tapping is successful in doing this, it ...

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Filed Under: Podcast Tagged With: Identity, Limiting Beliefs

Pod #158: Getting Unstuck w/ Carol Look

February 18, 2015 by Gene Monterastelli

I think we all know what it is like to feel stuck. We know what we want to do or we know what we want to change, but for some reason we just can't take action. There is an obvious cost to being stuck. For every passing moment that we don't change ...

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Filed Under: Podcast Tagged With: Action, Carol Look, Stuck

Pod #157: Lovership w/ Rick Wilkes

February 11, 2015 by Gene Monterastelli

I always find my conversations with Rick Wilkes interesting. Of all of the interviews I do they tend to be the least planned because they are much more interesting conversations than they are traditional interviews. When I email Rick to see what he ...

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Filed Under: Podcast Tagged With: Friendship, Love, Relationships, Rick Wilkes

They Would Arrest You If They Could Hear Your Thoughts

February 8, 2015 by Gene Monterastelli

A number of years ago Andy Hunt wrote an interesting article on his site Practical Wellbeing that has stuck with me. In Self-Hate Speech he looks at the hate speech laws of the UK and asked the question of how would law enforment respond to you ...

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Filed Under: Q&A Tagged With: Easy With Self, Self Esteem, Self Talk, Words

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