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Tag Archives: Why

Overwhelmed By Emotions While Using Tapping/EFT: Preventing it from happening and dealing with it if it happens

I have so many emotions and memories coming up all at once that I’m overwhelmed by them. It feels like they are queuing up to get fixed! Yes, I’m glad this stuff comes up and I deal with it as it comes, but issues are tumbling out so fast they are landing on top of each other. I can’t spend all day in the bathroom at work! How do I deal with all these emotions without being so overwhelmed?

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Not using “Even thought I…” and the KC point

I have read a number of your articles. I love the fact that you often give tapping phrases to go along with the info, but you don’t give them in a way that I am used to seeing tapping phrases. Why don’t you use the phrase “even though I…” while tapping on the KC point and why don’t you list tapping points with the tapping phrases?

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Need To Know How We Got Here

To work down a path of healing we need to take stock of where we are and what issues we would like to heal. One of the questions that come to mind when we do this is, “How did I get here?” This can become a consuming question, to the point that it distracts us from the healing process itself.

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Physical Pain From Injury

I am very aware that there are times when we have pain in the body that has an emotional base. There are also times when we just hurt ourselves. I just twisted my knee and it still hurts a few days later. Do I tap in the same way with this sort of physical pain as I would for pain that is emotionally-based?

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Ev/EFT – Evolving Emotional Freedom Techniques

Why do you use the term Evolving Emotional Freedom Techniques (EvEFT) instead of Emotional Freedom Techniques (EFT)?

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Getting Started

I know EFT works because it has worked for me before. For some reason I just can’t get myself to sit down and do the tapping I want and need to do. What is my problem, and is there anything I can do about it?

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Feedback – What We Can Learn From Each Round of Tapping

I read all these stories about how people amazing results with EFT right away. It’s just not happening for me. What am I doing wrong?

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When we don’t know the root cause of an emotion.

My 11-year-old daughter has suddenly developed a fear of school. She has previously been very, very happy there, and can’t give a reason for feeling like this. She really wants to go but feels she can’t, and doesn’t know why. Any ideas?

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EFT Losing Its Effectiveness

When I first learned EFT it worked really quickly on everything. Now it isn’t working as well. Do we build up a resistance to EFT?

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Emotions and Physical Pain – AKA:Can Pain Be Our Friend?

I have heard a lot of talk about how pain can have emotional issues. Is this true? If so can I use the pain to discover and work on the emotional issues tied to the pain?

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.

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