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Welcome to Tapping Q & A. Currently there 1465 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Self Sabotage: The Number One Issue I Use EFT For (And How I Get Past It)

August 7, 2012 by Gene Monterastelli

Good morning! Don't you hate it when you get in your own way? You know what you want, you know the right steps to take, and you just don't take action. (And to make matters worse, you then beat yourself up for not doing what you need to ...

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Filed Under: Tools Tagged With: Self Sabotage

What To Do When You Feel Like You Have Stopped Moving Forward With An Issue

August 7, 2012 by Gene Monterastelli

My client was so frustrated! We had been working on an issue for a number of sessions and he felt like we were dealing with the same issues, with the same complaints, with the same outcomes. The truth was that he had made a lot of progress AND ...

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Filed Under: Q&A Tagged With: Stuck

Pod #91: The Most Forgotten & Most Powerful EFT Point – Gamut Point w/ Karin Davidson

August 1, 2012 by Gene Monterastelli

Did you know that healing from a tapping session can be spontaneously reversed? It doesn’t happen all the time, but it happens more often than you would think. In this interview with Karin Davidson we explore the two factors which can bring about a ...

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Filed Under: Podcast Tagged With: Gamut Point, Karin Davidson

Tapping Ninja Video – Is Working With An EFT Practitioner Right For You?

July 30, 2012 by Gene Monterastelli

I recently received an email from Kevin in Ireland asking a number of really good questions about reaching out for help with an issue. Not everyone needs to be working with a practitioner. Have you ever considered working with a ...

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Filed Under: Video Tagged With: Practitioner

Working With An EFT Practitioner Is Not Right For Everyone. Is It Right For You?

July 30, 2012 by Gene Monterastelli

photo by geek calendar I recently received an email from Kevin in Ireland asking a number of really good questions about reaching out for help with an issue. Not everyone needs to be working with a practitioner. Have you ever considered ...

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Filed Under: Q&A Tagged With: Practitioner

Tapping Ninja Video – EFT for Physical Pain

July 25, 2012 by Gene Monterastelli

One of the most effective ways to use EFT is to tap for physical issues and physical pain. In this video I show you a creative way to tune in and focus on your physical issue or pain to bring relief from tapping even faster. ...

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Filed Under: Video Tagged With: How To, Pain

EFT For Stress That Leads To Overeating

July 24, 2012 by Gene Monterastelli

photo by zigazou76 I was recently working with a client on the issue of mindless eating. When I use the term “mindless eating” I mean any eating that we are doing without thinking “I would like to eat this right now”. This can include ...

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Filed Under: Q&A Tagged With: Craving, Stress, Weight Release

Pod #90: EFT To Quiet The Inner Critic w/ Judy Byrne

July 18, 2012 by Gene Monterastelli

Do you have a good relationship with your inner critic? Very few people answer that question in a positive way because to most of us it is nothing more than a “critic”. It is always there waiting to pounce, waiting to point out everything we have ...

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Filed Under: Podcast Tagged With: Critical Voice, Judy Byrne, Self Sabotage

9 Websites, Newsletters And Podcasts That I Always Read AND You Should Too!

July 15, 2012 by Gene Monterastelli

While writing the first draft of this article I typed "EFT" into Google and it returned 49,600,000 results. When there is that much information it is really hard to find what is useful. I read everything I can get my hands on because I am ...

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Filed Under: Q&A Tagged With: Deborah Miller, Jen Dziura, Jeremy Dean, Karen Nueman, Sarah Holland

Pod #89: EFT For Shyness (Which Isn’t About Shyness) w/ Tania A. Prince

July 11, 2012 by Gene Monterastelli

Sometimes when I prepare for an interview I have a really good idea about what we are going to talk about. I am very familiar with the topic, the guest’s work, or both. Other times I am caught off-guard (in a good way). This is one of those ...

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Filed Under: Podcast Tagged With: Shy, Shyness, Tania A Prince

EFT Beyond The Basic Tapping Points

July 8, 2012 by Gene Monterastelli

photo by Dawn Endico I have a feeling that your experience with tapping has gone something like this... You learned the basic tapping points. You’ve had some small successes when tapping with a teacher, a practitioner, or a friend. You ...

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Filed Under: Q&A Tagged With: How To

Pod #88: I Am Better At Teaching EFT Because Of My Time In Jail

July 4, 2012 by Gene Monterastelli

Since Feb of 2011 I have had the opportunity to be part of teaching an advanced anger management class to inmates in a local jail. I consistently describe the experience as “the coolest thing in my life.” It has been a really amazing experience and I ...

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Filed Under: Podcast Tagged With: Anger, Jail, Jondi Whitis

Is It OK For Christians To Use EFT?

July 2, 2012 by Gene Monterastelli

photo by Gene Monterastelli As you may or may not know, since 1996 I have traveled the US and Canada speaking and performing as part of APeX Ministries. APeX is a Catholic Christian performance ministry that works with teens and because of this ...

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Filed Under: Q&A Tagged With: Christian

Pod #87: EFT For Shoulders And Shoulds w/ Gwenn Bonnell

June 27, 2012 by Gene Monterastelli

In preparing for the podcast I usually exchange a few emails and do a pre-interview with the guest to figure out what topic we will cover and to create a plan for the interview so that it goes smoothly. When I was doing my pre-interview with Gwenn ...

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Filed Under: Podcast Tagged With: Gwenn Bonnell, Pain, should, shoulder

Tapping Ninja Video – Creating An EFT Tap Along Audio From Any Script

June 25, 2012 by Gene Monterastelli

Did you know that there is a quick and easy way to create a tap-along audio to any EFT script you find on line? This is how you do it. ...

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Filed Under: Video Tagged With: How To, Tap Along

Are You Entitled to Success? Passive Entitlement v. Active Entitlement

June 17, 2012 by Gene Monterastelli

[In this series we examine the importance of the words we use and how changing our vocabulary can change our minds, giving us opportunities for transformation. More articles can be found in this series @ Tools: Words] photo by ...

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Filed Under: Tools Tagged With: Action, entitlement, Words

Can’t Keep Up? 6 Ways to Simplify Your Daily EFT Routine

June 10, 2012 by Gene Monterastelli

Learning EFT can be very exciting at first. Tapping is so easy. Anyone can do it! It can be done anywhere! It seems to work for everything. You download podcasts, tapping scripts, and ebooks. You start working on a personal peace procedure, ...

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Filed Under: Tools Tagged With: First 10, How To

EFT Script Generator

June 3, 2012 by Gene Monterastelli

Are you having trouble coming up with tapping phrases? Here is a simple solution: think of an emotion that you would like to work on, such as anger, sadness, feeling overwhelmed etc., and answer the questions that follow. Once you have answered all ...

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Filed Under: Tools Tagged With: Script, Tap Along

Pod #86: EFT For Feeling Overwhelmed w/ Carol Look

May 30, 2012 by Gene Monterastelli

Stress is not becoming a part of our daily lives, it is already part of our daily lives. What is now common is that we moving from a general level of stress to feeling completely overwhelmed. The difficulty with feeling overwhelmed is that once we ...

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Filed Under: Podcast Tagged With: Carol Look, Overwhelm, Stress

How To See If EFT Really Worked

May 28, 2012 by Gene Monterastelli

Q: When I have finished a tapping session I feel so much better, but I can’t tell if anything has changed in a lasting way. How can I tell if the tapping session has really landed and made a difference? photo by o5com In many ways ...

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Filed Under: Q&A Tagged With: How To, Progress

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