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Tag Archives: Sick

Pod #249: Daily Tapping To Stay Healthy

December 14, 2016 By Gene Monterastelli 1 Comment

Over the years I have collected many of my favorite tapping phrases and ideas to help to maintain a healthy body. I have found this very useful when I am feeling sick AND also to keep sickness at bay. You don't have to use the entire tapping ...

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Filed Under: Podcast Tagged With: Cold, Flu, Health, Sick

Pod #195: EFT To Stay Healthy During Cold And Flu Season

November 18, 2015 By Gene Monterastelli 3 Comments

It is that time of year again (at least in the northern hemisphere) where every time you turn around there is another person coughing or sneezing. I have found tapping is a great way to keep these seasonal bugs at bay and to help to get healthy once ...

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Filed Under: Podcast Tagged With: Cold, Flu, Health, Sick

The Minimalist Guide to Tapping to Avoid Getting Sick: 3 Things You Can Do Every Day In 90 Seconds

May 11, 2012 By Gene Monterastelli Leave a Comment

photo by Doug88888 There are lots of ways to tap for our physical health. Personally, I have a tapping script that is almost 2000 words long that I tap through morning and evening during the cold and flu season (especially when I am traveling ...

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Filed Under: Tools Tagged With: Cold, Flu, Health, Sick

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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