One of the highlights of this year's 24 Hours of Tapping was the conversation that I had with Kerri Rhodes. Kerri is one of the program directors of the Helping Addicts Recover Progressively (HARP) program in the Chesterfield (VA) County Jail.
The inmates use many of the tools created by the Peaceful Heart Network to create emotional healing and transformation as part of their recovery process.
In addition to learning about the HARP program from Kerri, we also had the opportunity to hear from the women in the program. Not only did they share their firsthand experience of tapping, but they also led us in a number of rounds of tapping.
This is a conversation that you don't want to miss.
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
Most of the time, when we sit down to tap, we are trying to create positive change.
The primary goal of our subconscious mind is to keep us safe.
Wanting to belong is a basic human desire.
Erik Tait is a world class magician and someone I love to see perform. He has spent over two decades performing as a juggler, standup comedian, and magician.
There is a natural human tendency to want to make sure everything is “exactly right” before we take action. That's because when everything is exactly right, we can be as sure as we can be of getting the results we desire.
One of the reasons I love art is because it gives us the ability to communicate meaning in ways that we aren't always able to do when simply talking about our lives.
One of the reasons I love tapping so much is that it can be used for so many types of issues. It can be used to:
Late last year my friend Brad Yates reached out to see if there was some way we could use our platforms to encourage more people to tap for peace and to become more active peacemakers in the world.
I love how tapping can be used to clear and transform the negative.
Tapping is deceptively simple.
One of the most important parts of the 
Something I really love about the people I work with is their tendency to see the bigger world outside of themselves. They recognize the people in their lives who are struggling and in pain, and they also want to do something about it.
For the 
One of my favorite ways to learn is by listening to the questions others ask.
Goals are a powerful tool in helping us to move forward. They give us clear direction, they help to create clarity for our best next steps, and they serve as a measuring stick for us to evaluate the action we take.
One of the phrases I spend a lot of time tapping on with my clients is the idea that “time is a zero sum game”. What I mean by this phrase is that if you are doing one thing, you can't be doing anything else.
When most of us learned the basics of tapping, one of the first bits of advice we received was to “be as specific as possible when you are tapping.”
Tapping is a tool that is simple to explain and understand, but not necessarily easy to do.
On March 3rd, 2009 the first episode of the Tapping Q & A Podcast went live…and within 90 minutes that same episode was taken offline because of a major editing error.