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Pod #544: Is it an emotional or a physical issue?

December 7, 2022 by Gene Monterastelli

Scientific research is increasingly backing up what those of us in the space of transformation have known for decades: our emotional health impacts our physical health.

On one level, this is very exciting. It offers us fresh ways to think about the healing process and frees us from only thinking about the body as a machine that sometimes breaks down.

On another level, it brings a new level of complexity to the healing process. When we experience physical discomfort, is that because of a physical issue, an emotional issue…or both?

These new options may make deciding on the best path to healing more difficult.

In this week's podcast I explore how I think about both physical and emotional issues AND how to figure out where to start with your tapping.

Support the podcast!

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Filed Under: Podcast Tagged With: emotional, Health, physical

Pod #543: I want more for you than just improving your tapping

December 1, 2022 by Gene Monterastelli

In September of 2007 I created Tapping Q and A with the express purpose of creating resources that would make it easier for people to get the most out of tapping. The tag line has been “Answers to the most common (and uncommon) questions about tapping, so that you can get the most out of each round of tapping.”

Recently, I have had a change of heart.

I no longer want to help people just to tap more effectively. Instead, I want to help them to create lives they love by using tapping more effectively.

That might not seem like a very big change. It might even appear to be no change at all.

For me, the change is significant. In this week's podcast I explain what I mean by this shift in focus, and how I believe it will make tapping a more useful tool for you in practice.

I would love to hear your thoughts on this idea in the comments below.

Support the podcast! Http://tappingqanda.com/support

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Filed Under: Podcast Tagged With: Success, tapping

2022 Tapping Challenge: Day 30 – Tapping for Purpose

November 30, 2022 by Gene Monterastelli

Today we are going to tap for Purpose.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 29 – Tapping for Adaptiveness

November 29, 2022 by Gene Monterastelli

Today we are going to tap for Adaptiveness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 28 – Tapping for Patience

November 28, 2022 by Gene Monterastelli

Today we are going to tap for Patience.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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