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Release Resistance To Taking Action – Video

July 7, 2020 by Gene Monterastelli

Even when we have a clear idea of what we want to do, we can come up against internal emotional resistance to taking action. This tap-along will help you to take more actions, without feeling like you are being careless or reckless.

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Filed Under: Video Tagged With: Action, Core-16, Resistance

Round Up Question 4 – What is one thing you wish your clients believed about themselves?

July 3, 2020 by Gene Monterastelli

One of my favorite aspects of the tapping community is how willing people are to share their wisdom and experience. Recently I asked a number of practitioners I admire about how they approach healing, client work, and their own journey. Below are some of my favorite answers to one of those questions. Make sure you check out all five questions.

What is one thing you wish your clients believed about themselves?

That they are enough. Rather than being broken, or permanently wounded…They already have everything they will ever need to be healthy, happy, enlightened, and to thrive in their unique soul's destiny. They have an inner source of wisdom, guidance, and healing that can direct their healing journey. Learn to know and trust that inner source. Alan Davidson

That there is nothing 'wrong' with them. To let go of the perception that outside forces could fix them, vs. inside wisdom and cultivation. To investigate more truthfully, using current eyes, heart, mind…the idea that they are Not Good Enough…I'd ask them to ask themselves…'good enough for whom? Good enough to get…what? Good enough to be/have…what?' To have them believe that there is never 'too much' to heal or fix or resolve…and that it's never too late to start, although as I said above, now is a better time than later, and always is a better plan than occasionally. : ) Jondi Whitis

My job is to meet them where they are at and start right there, not to wish they believed something about themselves. Where they are at is where they are at. Gwyneth Moss

Humility and magnanimity aren't contradictory; they are two essential pillars in character formation. Jake Khym

Globally, I wish each client knew that they are enough. That they don’t need to change for anyone or anything. They are worthy enough and they are competent enough. Specifically for each client, I wish they knew that the stories of inadequacy they are telling themselves which lead to the discomfortable feelings of shame, guilt, anxiety and chronic physical conditions – are just untrue. That they actually have little to no credible evidence supporting any of these stores of their limitations. Nancy Forester

I am moving away from the belief that my clients should attach to any particular beliefs, I am happy for them to be whoever and whatever they choose, and if they need certain beliefs to see them through, they are entitled to believe what they choose. Of course, if they are suffering I'd love them to know that it is really all just BS and can be changed. Steve Wells

That the past does not define them…that even if they didn't get the best foundation in their family of origin, that foundation can be altered and added too. Mary Ayers

I wish they would accept that they are the “storytellers” of their life and they establish the illusions and then place themselves into each story perfectly to learn a new lesson each time. If they could accept that, they could then tell different stories and learn different lessons that I believe would be more beneficial for them.
Ted Robinson

That persistence is sometimes the key.
Alina Frank

One thing I wish they believed is that it’s OK to ask for help or use EFT yourself as a first resort instead of the last resort. I wish they believed that bucking up is being unnecessarily hard on themselves. In our culture, suffering is highly overrated!
Janet Hilts

Filed Under: Q&A Tagged With: Alan Davidson, Alina Frank, Gwyneth Moss, Jake Khym, Janet Hilts, Jondi Whitis, Mary Ayres, Nancy Forester, Round Up, Round Up 2020, Steve Wells, Ted Robinson

Pod #468: Emotional First Aid for Children w/ Jondi Whitis

July 1, 2020 by Gene Monterastelli

As someone who knows a lot about tapping, it's natural to want to share that knowledge with others, but sometimes we don't have the opportunity. This is especially true when dealing with a crisis in the moment, when we are working with children, or both.

In this podcast Jondi Whitis and I talk about how to approach either of these situations and she shares strategies to avoid over-explaining or attempting to do too much, plus a simple formula for how we can be most helpful in the moment.

The conversation is based on the book Emotional First-Aid For Children that Jondi co-wrote with Deborah Miller. If you spend time with children, this book is a must-have!

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Guest: Jondi Whitis

Contact: Web @ JondiWhitis.com; email @ Jondi@eft4Results.com; YouTube @ Jondi Whitis

About: Jondi Whitis is an Accredited, Certified EFT Master Trainer, Practitioner, Mentor and Training Board member of EFT International. She delights in teaching others how to become EFT practitioners of excellence, and has a passion for producing modern, creative resources for practitioners and trainers worldwide.

She is known for her deeply personal, hands-on training and mentoring, and is especially interested in using those skills to serve children, veterans, Native Americans, and healthcare professionals interested in modern, holistic approaches to wellness. She describes herself as an ‘integration specialist’, enthusiastically guiding clients and professionals to find authentic ways of integrating EFT into their lives.

Her outreach efforts include the first TapFest, now called the Spring Energy Event gathering, which she hosts each year with a team of friends, and activities for the Humanitarian Committee of ACEP, an ambassador for the EFT Guild, and has authored 3 resource books on AMAZON, How to Be a Great Detective, Creating Great Introductory Groups, and Compassion in Action: Emotional First-Aid for Children. A fourth resource book, on facing serious health challenges, is in the works.

Filed Under: Podcast Tagged With: Children, Emotional First Aid, Interview, Jondi Whitis

Strengthen My Confidence As A Leader – Video

June 30, 2020 by Gene Monterastelli

Just because we want to lead doesn't mean we step up to the challenge. We may experience emotional resistance because of the concern that putting ourselves out there could lead to judgment and scorn. This tap-along will help you to grow in confidence.

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Filed Under: Video Tagged With: Confidence, Core-16

Round Up Question 3 – If you were to start your own healing journey over again what would you do differently?

June 26, 2020 by Gene Monterastelli

One of my favorite aspects of the tapping community is how willing people are to share their wisdom and experience. Recently I asked a number of practitioners I admire about how they approach healing, client work, and their own journey. Below are some of my favorite answers to one of those questions. Make sure you check out all five questions]

If you were to start your own healing journey over again what would you do differently?

I would have moved at a faster pace and more consistently sought support and assistance along the way. I truly appreciated my first therapist, who helped me through a divorce crisis, but I didn't continue ‘doing the work' – I think I thought I was good to go. In a long second bout of therapy, I got out of danger. If I had it to do over, I think I'd appreciate and pursue the value of great and artful support to help me evolve and thrive along the way vs waiting until I hit a crisis point to seek help. Jondi Whitis

Less study, more practice. In the early days, I read every newsletter, attended classes, poured over each version of Gary Craig's EFT Manual. I truly wish I had simply tapped more. Instead of trying to “get it right”, if I had tapped more and been present in my body, the energy of EFT would have shown me what I needed to learn. I would have gotten to know myself and my own energy field better, faster, and more effectively. Going from head to body has been imperative for my own healing. Kris Ferraro

Do more of my own personal formation and work around self-discovery and self-possession. Jake Khym

I'd get myself into a regular routine and maintain it. I've learned that although routine is boring and sometimes feels like a slog, it's important for retraining our nervous systems and is worth maintaining. I was always looking for the excitement of feeling blissful, not understanding that the work is gradual, non-linear, and builds on itself if you keep doing it. Ange Finn

I would have liked to reach the understanding that lack of money is a symptom of something else sooner rather than later. I spent a lot of time and money trying to make more money when instead it would have been to understand what money meant to me and what the lack of it was protecting me from. Rod Sherwin

Filed Under: Q&A Tagged With: Ange Finn, Jake Khym, Jondi Whitis, Kris Ferraro, Rob Sherwin, Round Up, Round Up 2020

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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