Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1465 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Limiting Beliefs About Money

January 29, 2010 by Gene Monterastelli

I would like to be more financially successful, but for some reason I just keep making really poor choices. It is almost as if a part of me wants me to stay poor. I don't even know where to begin with this issue. Do you have any ...

Pod #26: Weight and Emotion w/ Catherine Poole (part 3 of 10)

January 25, 2010 by Gene Monterastelli

[Note: This is part 3 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] The extra weight that we hold is often times ...

Not Knowing Where To Start

January 22, 2010 by Gene Monterastelli

I am new to Emotional Freedom Techniques(EFT)/tapping and love it, but I don't know where to start. I set time aside everyday to tap. When I sit down to tap either nothing comes to mind or everything comes to mind all at once. I know there are lots ...

Pod #25: Psychological Reversal w/ Gwenn Bonnell

January 18, 2010 by Gene Monterastelli

One of the most often used terms and at the same time most misunderstood term used by people in the Emotional Freedom Techniques(EFT)/tapping community is "psychological reversal". In this interview, in easy to understand language, Gwenn Bonnell ...

My Goal Isn’t Believable (2 of 10)

January 15, 2010 by Gene Monterastelli

[Note: This is part 2 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Hans ...

Pod #24: Fear, Anxiety, Safety, and Freedom w/ Rick Wilkes

January 9, 2010 by Gene Monterastelli

Writing a description of an interview with Rick Wilkes is always a difficult task. On the surface there is the topic at hand for the interview, but when we are chatting things move more much far afield into deep issues of healing and well-being than ...

Making It Safe To Heal With EFT/Giving Ourselves Permission To Heal (part 1 of 10)

January 4, 2010 by Gene Monterastelli

[Note: This is part 1 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Dan ...

Pod #23: Getting To The Root Of A Current Issue w/ Tania A Prince

December 31, 2009 by Gene Monterastelli

One of the most difficult parts of using Emotional Freedom Techniques(EFT)/tapping effectively is in trying to figure out the root cause of the emotions we are currently feeling. Although we can often guess that a past event might be relevant it is ...

Pod #22: Tapping Insiders Club – Ask The Expert

December 23, 2009 by Gene Monterastelli

Each month the Tapping Insiders Club does an "Ask The Expert" interview where they pose questions from their members to a tapping practitioner. For the month of December I was asked to field these questions. In this interview Jessica Ortner asks me ...

Asking For Proof

December 18, 2009 by Gene Monterastelli

photo by euthman In my work with clients I do a great deal of parts work. Parts work is nothing more than a very easy way of isolating a part of our system to find information about the issue we are working on. One of the very easy ways of ...

Lesson Learned From Gary Craig & His Announced Retirement

December 18, 2009 by Gene Monterastelli

As many of you are aware Gary Craig has announced his retirement from the EFT community that he helped to craft and create. Gary's full announcement can be found on the EFT blog. For those of you who don't know Gary, he is the one who crafted EFT ...

Pod #21: Zapping Cravings w/ Pat Carrington

December 9, 2009 by Gene Monterastelli

One of the most common uses of tapping is weight release and craving control. In this interview Pat talks about the basic steps we need to take to be success in weight release. After giving this overview Pat talks emotional eating and then talks in ...

Pod #20: Taking Your Tapping To The Next Level with Pamela Bruner

December 6, 2009 by Gene Monterastelli

Pamela Bruner Guest: Pamela Bruner Contact: web @ MakeYourSuccessReal.com, twitter @ PamelaBruner, facebook @ MakeYourSuccessEasy; phone @ 888-403-4057 About Pamela: Pamela Bruner is a Business Success Coach, author, speaker, and EFT (Emotional ...

Pod #19: Color, Emotions, and the Holidays with Catherine Poole

November 22, 2009 by Gene Monterastelli

Holidays are very busy emotional times. The last 10 weeks of the year are jam packed with holidays, each with their own special meaning and traditions. Each holiday also has its own color palette. From the oranges of Halloween to the reds and greens ...

Pod #18: Work Related Stress Effects On Performance, Health, & Emotional Well Being w/ Lynne Shaner

November 17, 2009 by Gene Monterastelli

We spend as much as half of our waking life at work, thinking about work, or commuting. In this podcast I talk to Lynne Shaner about why it is so important to deal with work related stress. We talk about a range of topics concerning work related ...

Pod #17: Bridging From Physical Feelings To The Emotion and Memories That Are Underneath

October 29, 2009 by Gene Monterastelli

photo by Thomas Hawk In this podcast I share part of a client session around the issue of quitting smoking. Even if you are not a smoker you will find this helpful and informative. This session provides a number of clear examples of how we can ...

Using Process Instructions [UPDATE]

October 22, 2009 by Gene Monterastelli

photo by alice (alicepopkorn) One of the major misconceptions clients have when they come to work with me is they believe that I am going to do something or give them something that is going to make them change or heal. There are certainly times ...

A Formula To Come Up With Phrases…AKA I don’t know what to say

October 17, 2009 by Gene Monterastelli

One of the biggest struggles newcomers have with tapping/Emotional Freedom Techniques(EFT) is coming up with tapping phrases. I learned to find the 'right' thing to say by reading lots of scripts and patter written by other practitioners. I found ...

Medical Implants Effect On Tapping Success

October 12, 2009 by Gene Monterastelli

Can people with neurostimulator implants or pacemakers receive benefits from tapping? I understand the presence of the body's natural energy (electricity) system, but don't both of these medical devices also produce electrical charges within the ...

Tapping For Physical Issues AND Can I Tap Too Much?

September 30, 2009 by Gene Monterastelli

In the past week I discovered that I have high blood pressure. I am fit, a vegetarian, and in my forties. Because of a medical condition from my thirties the high blood pressure is a serious issue. I am under the care of a medical doctor in regards ...