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Welcome to Tapping Q & A. Currently there 1473 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

2019 Tapping Challenge: Day 12 – I accept the best that life has to offer me!

November 12, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 11 – I am stuck in the same patterns as the rest of my family

November 11, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #403: Gratitude v. Poverty

November 11, 2019 by Gene Monterastelli

Today it is commonly acknowledged that cultivating a sense of gratitude can be a powerful tool for helping us to live better and emotionally healthier lives. So much so that I even have clients who try to find their way to feeling a sense of ...

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Filed Under: Podcast Tagged With: Biochemistry, Core Issue, Emotions, Gratitude, Poverty, Root Issue, Thanksgiving

2019 Tapping Challenge: Day 10 – I don’t know exactly what I want, so any action feels like it wight be wrong

November 10, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 9 – I choose to focus on one day at a time

November 9, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 8 – I celebrate setting healthy boundaries

November 8, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 7 – When others know my goals they will judge my efforts and my progress

November 7, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 6 – I think this is what I want, but I am worried it won’t be as good as I hope

November 6, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #402: Tapping For Climate Concern

November 6, 2019 by Gene Monterastelli

On any given day there are more than a dozen stories in the news about what is happening to the Earth's environment. On one level it is good that we are better informed about what is going on in the world and how our choices impact our ...

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Filed Under: Podcast Tagged With: Climate, Environment, World

2019 Tapping Challenge: Day 5 – I am worried that if I do this for myself, my loved ones will expect me to do it for them as well

November 5, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 4 – I send love to those I struggle with today

November 4, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #401: Tapping With A Client On Mindless Eating

November 4, 2019 by Gene Monterastelli

One of the most powerful tools in my own learning as a practitioner has been listening to other practitioners working with real clients on real issues. It is a great chance to see how a skilled practitioner takes concepts I understand intellectually ...

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Filed Under: Podcast Tagged With: Practitioner, Premium Member, Sessions, TapAlong Member, Weight Release

2019 Tapping Challenge: Day 3 – The future is what I choose to make it now

November 3, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 2 – I would rather be stuck than deal with one more failure

November 2, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 1 – My dreams come true daily as I take small steps towards them

November 1, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge! If you liked today's video, please share it with a friend. Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #400: Tapping For Loneliness

October 30, 2019 by Gene Monterastelli

For me, loneliness is one of the toughest emotions. The sense of disconnection that comes with feeling lonely almost feels like we are losing touch with our own humanity. That swirling black hole of emotion seems to keep pulling us in ever ...

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Filed Under: Podcast Tagged With: Alone, Friends, Loneliness

November 30 Day Tapping Challenge

October 28, 2019 by Gene Monterastelli

Everyday in the month of November I am going to be posting a new tap-along video. You can sign up for free here to receive email notifications every day. ...

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Filed Under: Notes

Pod #399:Just Because Something Feels Personal Doesn’t Mean It Is (And How To Respond With EFT)

October 28, 2019 by Gene Monterastelli

It is no fun when we feel hurt by what someone else says or does. In many cases these hurtful words or actions are unintentional, and others may be completely unaware that they have hurt us. Even though it wasn't their intention to cause us pain, ...

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Filed Under: Podcast Tagged With: Personal

Pod #398: When you aren’t taking action, three things to tap on before you tap on the issue

October 23, 2019 by Gene Monterastelli

Sometimes it's hard to know where to start tapping on an issue. We know tapping will help. We know that we just need to start. But we don't quite know where to start. Our emotions feel like a knotty, tangled up necklace, with no obvious place to ...

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Filed Under: Podcast Tagged With: Action, Fear, Resistance

Pod #397: Tapping To Deal With The Frustration Of Backsliding

October 21, 2019 by Gene Monterastelli

Tapping is a powerful tool that can be used to clear a huge range of issues, even those that have plagued us for years. Starting to make better choices feels great and allows positive change to seep into every part of our daily lives. At a ...

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Filed Under: Podcast Tagged With: Back Sliding, Self Aware, Self Esteem

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