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Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

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Welcome to Tapping Q & A. Currently there 1565 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Our Emotions Are Illogical And Make No Sense

January 26, 2009 by Gene Monterastelli

Sometimes the healing process is hampered by our logical mind. We get to the point where we can name our issues, but they make no sense at all. We can logically see how things are different from what our emotions believe. This can be a very difficult ...

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Filed Under: Tap Along Tagged With: Awareness, Emotions, Focus

One Issue That Is Really Three or Four Issues

January 22, 2009 by Gene Monterastelli

I am dealing with homework issues and tantrums with my 8 year-old daughter. Parenting her really takes all my energy. It seems I spend more time battling with her than enjoying her. How can I approach this issue? photo by Kathryn ...

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Filed Under: Q&A Tagged With: Kids, Love, Phrases, Surrogate

Getting Back To That Session That Was So Powerful

January 22, 2009 by Gene Monterastelli

photo by Meredith Farmer Occasionally we have unusually powerful Evolving Emotional Freedom Techniques (EFT/EvEFT) sessions. When we sit down later to tap, we wish there was a way to recapture the healing aspects of that session or continue to ...

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Filed Under: Tools Tagged With: Awareness, Emotions, Focus, How To

Need To Know How We Got Here

January 22, 2009 by Gene Monterastelli

To work down a path of healing we need to take stock of where we are and what issues we would like to heal. One of the questions that come to mind when we do this is, “How did I get here?” This can become a consuming question, to the point that it ...

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Filed Under: Tap Along Tagged With: Awareness, Focus, Peace, Resistance, Why

I found myself being grounded and present every 15 minutes all day long!

January 20, 2009 by Gene Monterastelli

A Chime For The Soul I spent the first three days of the New Year on retreat. It was everything a retreat is supposed to be. It was restful. It was challenging. It helped me to heal and gave me insight for more healing in the future. We spent ...

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Filed Under: Tools Tagged With: Awareness, Body, Focus, Peace

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